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Aftab Alam

The Cleansing Power of Bikram Yoga: A Journey to Detoxification

Bikram yoga is a distinct style of yoga that was developed by Bikram Choudhury in the early 1970s. It is characterized by a sequence of 26 postures practiced in a heated environment, typically maintained at temperatures around 105°F (40°C) with a humidity level of approximately 40%. This specific setting aims to enhance the benefits of each pose, promoting detoxification and flexibility while reducing the…

monannausa.com/the-cleansing-p

monannausa · bikram yoga for detoxificationDiscover the transformative power of Bikram Yoga for detoxification. Join us to rejuvenate your body and mind through a series of invigorating poses.
Dec 16, 2024, 03:19 AM·Public·Jetpack
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