1/?
The way I've been feeling is like having CPTSD all over again. In fact, I think that's exactly what it is. There is apparently a C/PTSD diagnostic tool that is internationally recognized and available online for self assesment.
https://www.traumameasuresglobal.com/_files/ugd/be25b4_f2d205d2cde4448aaedbfb7cda78ca35.pdf
I hit 4, the worst possible measurement, on all but 2 of the questions.
4/?
All I want is just to live my life quietly with my cats in my little house in the country, but half the nation insists on making me suffer simply because I exist.
I suppose I really should get back in touch with my old therapist for this, but I'm trying to sell my house and move to a safer place, a different country if I can, so I feel like starting a therapy relationship right now would be a waste.