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Personalized Herbal Teas for Wellness: Brew Your Way to Better Health

Herbal teas, often referred to as tisanes, are infusions made from various parts of plants, including flowers, leaves, seeds, and roots. Unlike traditional teas, which are derived from the Camellia sinensis plant, herbal teas encompass a wide variety of botanical ingredients. This distinction not only sets herbal teas apart in flavor and aroma but also in health benefits. The historical roots of…

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