You should dual boot windows and linux if you want to keep using the Oculus Rift because there is no chance to getting it working on linux.
In my opinion its better to first test out some distros in virtual box and use them for the tasks that you would usually use your computer for. I’d recommend trying out Ubuntu, Linux Mint, Fedora, Debian, and Pop OS. These are solid distros that work.
Once you find a distro that you like, you should start dual booting it. I got a second drive for that, before eventually copying all the files I needed over to the second drive and wiping the first drive to be my main after a year.
Oh, why would the Rift not work? Just no compatibility? I’ve used it with some Steam games which I thought I understood to work fine in Linux.
Yeah its not compatible, but also even with compatible headsets VR barely works. I have never gotten VR to work on linux myself.
Oh that’s a shame.
I don’t play it a ton, but didn’t want to completely lose the possibility of playing especially when friends or young family members come to visit.