梅伊娜<p>分享提升幸福感的简单可行的办法:去短暂经历痛苦,然后脱离出来。</p><p>1. 外面下大雪,在温暖的房间里待了一天没出门,感觉无精打采,没劲头。决定下楼顶着风雪去超市转一圈,大风刮得脸疼。20分钟后回到家,感觉这么冷的天能待在温暖的房间里真幸福。</p><p>2. 初冬时去爬山,爬到山顶又冷又饿,同行朋友带了GAS炉、泡面。在吃上热腾腾的泡面的时候,真的很幸福。感觉比花10倍价格在餐厅吃美食带来的幸福感还要多。</p><p><a href="https://mastodon.social/tags/%E5%B9%B8%E7%A6%8F" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>幸福</span></a> <a href="https://mastodon.social/tags/%E5%B9%B8%E7%A6%8F%E6%84%9F" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>幸福感</span></a> <a href="https://mastodon.social/tags/%E6%8F%90%E5%8D%87%E5%B9%B8%E7%A6%8F%E6%84%9F" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>提升幸福感</span></a> <a href="https://mastodon.social/tags/%E7%88%AC%E5%B1%B1" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>爬山</span></a> <a href="https://mastodon.social/tags/%E4%B8%8B%E9%9B%AA" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>下雪</span></a></p>