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7 Easy High-Protein Meals That Aren’t Chicken

“For example, eggs may be a preferred source more than an ultra-processed protein bar or drink,” she says. While protein-branded packaged foods can seem like a shortcut, you’ll get more nutritional density from whole foods sources, so make them the cornerstone …
#dining #cooking #diet #food #Nutrition #nutrition #textbelowcentergridwidth #web #wellness #workingout
diningandcooking.com/2148723/7