The short #running pants season has been opened
#RunningCommunity #triathlon #trilife #triathlontraining #triathletes #swimbikerun #sports #fitness #exercise #fitodon

Did a little #run this morning. Competition season is starting in earnest now #RunningCommunity #triathlon #triathlontraining #exercise #sports #fitness #fitodon #swimbikerun

Sam was a local legend and his strength inspired every athlete who knew of his plight.

Of the tributes pouring in was very touched that high flying Nottingham Forest spoke kindly of his passing, beautiful.

Yep it's cold outside alright
#running #RunningCommunity #triathlon #swimbikerun #trilife #triathlontraining #fitness #exercise #sports

https://www.cyclingeu.com/431170/race-rewind-2024-ironman-70-3-portugal-cascais/ Race Rewind | 2024 IRONMAN 70.3 Portugal-Cascais #Bicycling #Biking #Cycling #CyclingPortugal #ironman #IRONMAN70.3 #IRONMANDistanceTriathlon #IRONMANRace #IRONMANSeries #IRONMANTriathlon #IRONMANWorldChampionship #Portugal #race #sports #swimbikerun #triathlon

Used the good weather to go on a little #bike ride
#cycling #exercise #sports #fitness #fitodon #triathlon #swimbikerun #fahrrad

Working on my distance again.
#running #RunningCommunity #triathlon #swimbikerun #fitness #exercise #sports

https://www.cyclingeu.com/397909/pro-race-coverage-2024-vinfast-ironman-world-championship-nice-womens-edition/ Pro Race Coverage | 2024 VinFast IRONMAN World Championship, Nice, Women’s Edition #Bicycling #BicyclingFrance #Biking #BikingFrance #Cycling #CyclingFrance #CyclingNiceFrance #France #ironman #IRONMAN70.3 #IRONMANDistanceTriathlon #IRONMANRace #IRONMANSeries #IRONMANTriathlon #IRONMANWorldChampionship #race #sports #swimbikerun #triathlon

Chilly temperatures but a club mate and I still pulled off a little #bike tour xD
#cycling #triathlon #swimbikerun #fahrrad #exercise #Sports #fitness

Some impressions from yesterdays KSK #Triathlon xD
The #swim and #run went really well the #bike section went quite wrong though with me having heavy legs and no speed
Ah well there's always room for improvement
#SwimBikeRun #running #RunningCommunity #cycling #swimming

Cleaned my #bike for tomorrow's KSK Triathlon
#triathlon #swimbikerun #trilife #fitness #exercise #fahrrad #Radliebe #RadLand

Am Sonntag geht's wieder rund in Sindelfingen
400m #swim
18km #bike
4km #run
#SwimBikeRun #triathlon #trilife #DeathBeforeDNF #sports #exercise #fitness

Did a little #bike ride in the evening
#cycling #triathlon #SwimBikeRun

Did a little morning #run xD
#Running #RunningCommunity #triathlon #SwimBikeRun

Huge props to every single participant in this morning's Philly Women's Triathlon.

Way to get up and kick ass to start your day.

#SwimBikeRun
#Triathlon
#DelmoSports

Race day tomorrow and I'm in start group 4 (out of 5) so I'll have to jump into the river with the fast boys
#triathlon #swimbikerun

Can't wait for next week when we'll:
#Swim 500m in the Enz river
#Bike 20.5km
#Run 5.5km
#SwimBikeRun #triathlon #DeathBeforeDNF #fitness #exercise #fitodon

Useful supplement categories from AIS: https://www.ais.gov.au/nutrition/supplements

#sportscoach, #coaching, #endurance, #triathlon, #swimming, #cycling, #running, #swimbikerun, #sport #AIS

The collection is growing
#swimbikerun #triathlon #running #RunningCommunity #swimming #cycling