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#sleepdeprivation

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Our new night-active neighbor and my insomnia are deffo not compatible. Not even pills help. I can't believe our bad luck. One shitty neighbor getting replaced by even shittier ones. Or at this point, I believe this must be a curse.

How to un-curse ourselves?! Not even kidding, how does one do that!?

"And in all insomniacs, throughout the night, the arousal centers of the brain keep clattering away, as does the prefrontal cortex (in charge of planning, decision making), whereas in regular sleepers, these buzzing regions go offline." —Jennifer Senior for The Atlantic

theatlantic.com/magazine/archi

The Atlantic · Why Can’t Americans Sleep?By Jennifer Senior

The world after midnight is not empty.
It hums with freelancers, coders, call center voices, and delivery apps glowing in silence.
Sleep has become a luxury. Labor never sleeps.

Full reflection: clickworlddaily.com/2025/05/th

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