Thunder Honey Snow Studio<p>Shoulder Strength Chair Practice</p><p>Seeking strength? This 19-minute hatha practice is for you!</p><p>Build core and upper body strength with this seated practice. </p><p><a href="https://thunderhoneysnowstudio.ca/video/shoulder-strength-chair-practice/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">thunderhoneysnowstudio.ca/vide</span><span class="invisible">o/shoulder-strength-chair-practice/</span></a></p><p>Yoga <a href="https://mas.to/tags/FreeYoga" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>FreeYoga</span></a> <a href="https://mas.to/tags/ShoulderStrength" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ShoulderStrength</span></a> <a href="https://mas.to/tags/CoreStrength" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>CoreStrength</span></a> <a href="https://mas.to/tags/ChairYoga" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ChairYoga</span></a> <a href="https://mas.to/tags/YogaInAChair" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>YogaInAChair</span></a> <a href="https://mas.to/tags/SeatedYoga" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SeatedYoga</span></a> <a href="https://mas.to/tags/UpperBodyStrength" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UpperBodyStrength</span></a> <a href="https://mas.to/tags/ShoulderDay" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ShoulderDay</span></a></p>
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#shoulderDay
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Thunder Honey Snow Studio<p>Chair Salutations</p><p>Seeking strength? This 18-minute hatha practice is for you! Build core and upper body strength in this seated practice.</p><p>This practice can be done in a sturdy chair. No additional equipment is required.</p><p><a href="https://thunderhoneysnowstudio.ca/video/chair-salutations/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">thunderhoneysnowstudio.ca/vide</span><span class="invisible">o/chair-salutations/</span></a></p><p><a href="https://mas.to/tags/Yoga" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Yoga</span></a> <a href="https://mas.to/tags/DailyYoga" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>DailyYoga</span></a> <a href="https://mas.to/tags/YogaEveryDay" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>YogaEveryDay</span></a> <a href="https://mas.to/tags/ShoulderStrength" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ShoulderStrength</span></a> <a href="https://mas.to/tags/CoreStrength" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>CoreStrength</span></a> <a href="https://mas.to/tags/ChairYoga" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ChairYoga</span></a> <a href="https://mas.to/tags/YogaInAChair" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>YogaInAChair</span></a> <a href="https://mas.to/tags/SeatedYoga" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SeatedYoga</span></a> <a href="https://mas.to/tags/UpperBodyStrength" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UpperBodyStrength</span></a> <a href="https://mas.to/tags/ShoulderDay" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ShoulderDay</span></a></p>
Thunder Honey Snow Studio<p>Shoulder Strength Chair Practice</p><p>FREE!</p><p>Seeking strength? This 19-minute hatha practice is for you!</p><p>Build core and upper body strength with this seated practice. </p><p><a href="https://thunderhoneysnowstudio.ca/video/shoulder-strength-chair-practice/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">thunderhoneysnowstudio.ca/vide</span><span class="invisible">o/shoulder-strength-chair-practice/</span></a></p><p><a href="https://mas.to/tags/Yoga" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Yoga</span></a> <a href="https://mas.to/tags/DailyYoga" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>DailyYoga</span></a> <a href="https://mas.to/tags/YogaEveryDay" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>YogaEveryDay</span></a> <a href="https://mas.to/tags/FreeYoga" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>FreeYoga</span></a> <a href="https://mas.to/tags/ShoulderStrength" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ShoulderStrength</span></a> <a href="https://mas.to/tags/CoreStrength" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>CoreStrength</span></a> <a href="https://mas.to/tags/ChairYoga" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ChairYoga</span></a> <a href="https://mas.to/tags/YogaInAChair" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>YogaInAChair</span></a> <a href="https://mas.to/tags/SeatedYoga" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SeatedYoga</span></a> <a href="https://mas.to/tags/UpperBodyStrength" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UpperBodyStrength</span></a> <a href="https://mas.to/tags/ShoulderDay" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ShoulderDay</span></a></p>
Thunder Honey Snow Studio<p>Exclusive to paid subscribers! Try a 7-day free trial of Thistle membership tier to enjoy!</p><p>Chair Salutations</p><p>Strengthen your core and upper body with this seated Hatha practice. This practice can be done in a sturdy chair. No additional equipment is required.</p><p><a href="https://www.patreon.com/posts/chair-110820680?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">patreon.com/posts/chair-110820</span><span class="invisible">680?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link</span></a></p><p><a href="https://mas.to/tags/Yoga" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Yoga</span></a> <a href="https://mas.to/tags/DailyYoga" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>DailyYoga</span></a> <a href="https://mas.to/tags/YogaEveryDay" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>YogaEveryDay</span></a> <a href="https://mas.to/tags/ShoulderStrength" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ShoulderStrength</span></a> <a href="https://mas.to/tags/CoreStrength" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>CoreStrength</span></a> <a href="https://mas.to/tags/ChairYoga" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ChairYoga</span></a> <a href="https://mas.to/tags/YogaInAChair" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>YogaInAChair</span></a> <a href="https://mas.to/tags/SeatedYoga" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SeatedYoga</span></a> <a href="https://mas.to/tags/UpperBodyStrength" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UpperBodyStrength</span></a> <a href="https://mas.to/tags/ShoulderDay" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ShoulderDay</span></a></p>
Shirtless Jay<p>Traps earning their name.</p><p><a href="https://shirtless.gay/tags/ShoulderDay" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ShoulderDay</span></a></p>
StrongWomanCrushing<p><a href="https://mastodon.social/tags/shoulderday" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>shoulderday</span></a> <a href="https://mastodon.social/tags/girlswithmuscle" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>girlswithmuscle</span></a> <a href="https://mastodon.social/tags/gymgirl" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>gymgirl</span></a> <a href="https://t.co/0McKB6YaF0" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="">t.co/0McKB6YaF0</span><span class="invisible"></span></a> <a href="https://mastodon.social/tags/MuscularGirls" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>MuscularGirls</span></a> <a href="https://mastodon.social/tags/FemaleBodybuilders" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>FemaleBodybuilders</span></a> <a href="https://mastodon.social/tags/FlexFriday" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>FlexFriday</span></a></p>
Shirtless Jay<p>Traps be trappin. <a href="https://shirtless.gay/tags/ShoulderDay" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ShoulderDay</span></a></p><p><a href="https://shirtless.gay/tags/muscle" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>muscle</span></a> <a href="https://shirtless.gay/tags/workout" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>workout</span></a> <a href="https://shirtless.gay/tags/shirtless" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>shirtless</span></a> <a href="https://shirtless.gay/tags/gym" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>gym</span></a> <a href="https://shirtless.gay/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fitness</span></a> <a href="https://shirtless.gay/tags/gay" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>gay</span></a> <a href="https://shirtless.gay/tags/bulking" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>bulking</span></a></p>
Shirtless Jay<p>Workout in progress. <a href="https://shirtless.gay/tags/ShoulderDay" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ShoulderDay</span></a></p><p><a href="https://shirtless.gay/tags/gay" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>gay</span></a> <a href="https://shirtless.gay/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fitness</span></a> <a href="https://shirtless.gay/tags/shirtless" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>shirtless</span></a> <a href="https://shirtless.gay/tags/ShirtlessJay" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ShirtlessJay</span></a> <a href="https://shirtless.gay/tags/muscle" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>muscle</span></a></p>
Shirtless Jay<p><a href="https://shirtless.gay/tags/LegDay" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>LegDay</span></a> again... Well, and <a href="https://shirtless.gay/tags/ShoulderDay" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ShoulderDay</span></a>, too. I'm back to two-a-days.</p><p><a href="https://shirtless.gay/tags/gay" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>gay</span></a> <a href="https://shirtless.gay/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fitness</span></a> <a href="https://shirtless.gay/tags/workout" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>workout</span></a> <a href="https://shirtless.gay/tags/shirtless" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>shirtless</span></a> <a href="https://shirtless.gay/tags/muscle" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>muscle</span></a> <a href="https://shirtless.gay/tags/gym" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>gym</span></a> <a href="https://shirtless.gay/tags/Jeep" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Jeep</span></a></p>
Shirtless Jay<p><a href="https://shirtless.gay/tags/ShoulderDay" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ShoulderDay</span></a> </p><p><a href="https://shirtless.gay/tags/gay" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>gay</span></a> <a href="https://shirtless.gay/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fitness</span></a> <a href="https://shirtless.gay/tags/workout" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>workout</span></a></p>
Shirtless Jay<p>Embiggening the shoulders.</p><p><a href="https://shirtless.gay/tags/ShoulderDay" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ShoulderDay</span></a> <a href="https://shirtless.gay/tags/workout" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>workout</span></a> <a href="https://shirtless.gay/tags/gym" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>gym</span></a> <a href="https://shirtless.gay/tags/gay" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>gay</span></a> <a href="https://shirtless.gay/tags/shirtless" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>shirtless</span></a> <a href="https://shirtless.gay/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fitness</span></a></p>
Shirtless Jay<p><a href="https://shirtless.gay/tags/Workout" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Workout</span></a> from home day.</p><p><a href="https://shirtless.gay/tags/ShoulderDay" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ShoulderDay</span></a> <a href="https://shirtless.gay/tags/gay" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>gay</span></a> <a href="https://shirtless.gay/tags/fit" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fit</span></a> <a href="https://shirtless.gay/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fitness</span></a> <a href="https://shirtless.gay/tags/shirtless" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>shirtless</span></a> <a href="https://shirtless.gay/tags/LGBT" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>LGBT</span></a> <a href="https://shirtless.gay/tags/LGBTQIA" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>LGBTQIA</span></a></p>
Jason<p>5:50 am<br /><a href="https://mstdn.social/tags/workout" class="mention hashtag" rel="tag">#<span>workout</span></a> <a href="https://mstdn.social/tags/shoulderday" class="mention hashtag" rel="tag">#<span>shoulderday</span></a> <a href="https://mstdn.social/tags/gymboy" class="mention hashtag" rel="tag">#<span>gymboy</span></a> <a href="https://mstdn.social/tags/fitness" class="mention hashtag" rel="tag">#<span>fitness</span></a> <a href="https://mstdn.social/tags/musclegay" class="mention hashtag" rel="tag">#<span>musclegay</span></a></p>
Shirtless Jay<p>Running from thing to thing to thing this morning but I got my <a href="https://shirtless.gay/tags/workout" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>workout</span></a> in before work so yaaaay me. <a href="https://shirtless.gay/tags/ShoulderDay" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ShoulderDay</span></a> <a href="https://shirtless.gay/tags/ItWasEarly" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ItWasEarly</span></a> <a href="https://shirtless.gay/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fitness</span></a> <a href="https://shirtless.gay/tags/gay" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>gay</span></a> <a href="https://shirtless.gay/tags/lgbt" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>lgbt</span></a> <a href="https://shirtless.gay/tags/AlmostShirtless" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>AlmostShirtless</span></a></p>
Shirtless Jay<p>It's early, yo.</p><p><a href="https://shirtless.gay/tags/workout" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>workout</span></a> <a href="https://shirtless.gay/tags/gym" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>gym</span></a> <a href="https://shirtless.gay/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fitness</span></a> <a href="https://shirtless.gay/tags/gay" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>gay</span></a> <a href="https://shirtless.gay/tags/icon" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>icon</span></a> <a href="https://shirtless.gay/tags/ShoulderDay" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ShoulderDay</span></a> <a href="https://shirtless.gay/tags/shoulders" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>shoulders</span></a></p>
FigaGrow<p>Want to help me finish changing? Gotta get this shirt off. <a href="https://woof.group/tags/aspiringmuscledog" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>aspiringmuscledog</span></a> <a href="https://woof.group/tags/gottagrow" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>gottagrow</span></a> <a href="https://woof.group/tags/dadsboy" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>dadsboy</span></a> <a href="https://woof.group/tags/ThirstTraps" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ThirstTraps</span></a> <a href="https://woof.group/tags/thirstpost" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>thirstpost</span></a> <a href="https://woof.group/tags/chestday" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>chestday</span></a> <a href="https://woof.group/tags/tricepday" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>tricepday</span></a> <a href="https://woof.group/tags/shoulderday" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>shoulderday</span></a> <a href="https://woof.group/tags/kinkypup" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>kinkypup</span></a></p>
Mackendy PieLouis :verified:<p>Banm al leve fè a non pou maten an 🏋🏾♀️ <a href="https://awscommunity.social/tags/shoulderDay" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>shoulderDay</span></a></p>
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