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SCAB Pharmacy Limited𝗜𝗻𝘁𝗲𝗿𝗻𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗦𝗲𝗹𝗳-𝗖𝗮𝗿𝗲 𝗗𝗮𝘆 - 𝟮𝟰 𝗝𝘂𝗹𝘆 𝟮𝟬𝟮𝟱Self-care is not a luxury; it’s a necessity. On this International Self-Care Day, take a moment to prioritize your well-being. Self-care means actively managing your health, reducing stress, and making choices that support your happiness every day.𝗥𝗲𝗺𝗲𝗺𝗯𝗲𝗿: - Exercise daily, even a 30-minute walk helps. - Stay hydrated with 3 to 4 litres of water. - Eat balanced meals rich in fiber. - Get 6 to 8 hours of restful sleep. - Limit screen time and make time for relaxation activities like yoga or meditation. - Schedule regular health check-ups. - Keep a positive mindset. - Engage in hobbies that stimulate your mind and spirit.Self-care empowers you and eases the burden on healthcare systems worldwide. Let’s commit to thriving in adversity and building resilience together.<a href="https://mastodon.africa/tags/InternationalSelfCareDay" class="mention hashtag" rel="nofollow noopener" target="_blank">#InternationalSelfCareDay</a> <a href="https://mastodon.africa/tags/SelfCareMatters" class="mention hashtag" rel="nofollow noopener" target="_blank">#SelfCareMatters</a> <a href="https://mastodon.africa/tags/HealthIsWealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#HealthIsWealth</a> <a href="https://mastodon.africa/tags/WellnessJourney" class="mention hashtag" rel="nofollow noopener" target="_blank">#WellnessJourney</a> <a href="https://mastodon.africa/tags/MindBodySoul" class="mention hashtag" rel="nofollow noopener" target="_blank">#MindBodySoul</a> <a href="https://mastodon.africa/tags/StayHydrated" class="mention hashtag" rel="nofollow noopener" target="_blank">#StayHydrated</a> <a href="https://mastodon.africa/tags/HealthyHabits" class="mention hashtag" rel="nofollow noopener" target="_blank">#HealthyHabits</a> <a href="https://mastodon.africa/tags/MentalHealthAwareness" class="mention hashtag" rel="nofollow noopener" target="_blank">#MentalHealthAwareness</a> <a href="https://mastodon.africa/tags/Resilience" class="mention hashtag" rel="nofollow noopener" target="_blank">#Resilience</a> <a href="https://mastodon.africa/tags/PositiveVibesOnly" class="mention hashtag" rel="nofollow noopener" target="_blank">#PositiveVibesOnly</a> <a href="https://mastodon.africa/tags/SCABpharmacy" class="mention hashtag" rel="nofollow noopener" target="_blank">#SCABpharmacy</a>

AriaI'm taking my <a href="https://mastodon.social/tags/energy" class="mention hashtag" rel="nofollow noopener" target="_blank">#energy</a> back from those who never give me their energy, time, or concern. <a href="https://mastodon.social/tags/SelfcareSunday" class="mention hashtag" rel="nofollow noopener" target="_blank">#SelfcareSunday</a> <a href="https://mastodon.social/tags/selfcarematters" class="mention hashtag" rel="nofollow noopener" target="_blank">#selfcarematters</a> <a href="https://mastodon.social/tags/selfcare" class="mention hashtag" rel="nofollow noopener" target="_blank">#selfcare</a>

RetroworldnewsTaking care of yourself should be at the top of your to-do list, but with how fast life moves, it’s easy to let it slip through the cracks. <a href="https://retroworldnews.com/practical-self-care-tips-for-a-healthier-happier-you/" rel="nofollow noopener" translate="no" target="_blank">https://retroworldnews.com/practical-self-care-tips-for-a-healthier-happier-you/</a><a href="https://mastodon.online/tags/SelfCareTips" class="mention hashtag" rel="nofollow noopener" target="_blank">#SelfCareTips</a> <a href="https://mastodon.online/tags/HealthyLiving" class="mention hashtag" rel="nofollow noopener" target="_blank">#HealthyLiving</a> <a href="https://mastodon.online/tags/MentalWellness" class="mention hashtag" rel="nofollow noopener" target="_blank">#MentalWellness</a> <a href="https://mastodon.online/tags/HappinessJourney" class="mention hashtag" rel="nofollow noopener" target="_blank">#HappinessJourney</a> <a href="https://mastodon.online/tags/WellnessWarrior" class="mention hashtag" rel="nofollow noopener" target="_blank">#WellnessWarrior</a> <a href="https://mastodon.online/tags/MindfulMoments" class="mention hashtag" rel="nofollow noopener" target="_blank">#MindfulMoments</a> <a href="https://mastodon.online/tags/SelfCareMatters" class="mention hashtag" rel="nofollow noopener" target="_blank">#SelfCareMatters</a> <a href="https://mastodon.online/tags/HealthyHabits" class="mention hashtag" rel="nofollow noopener" target="_blank">#HealthyHabits</a> <a href="https://mastodon.online/tags/EmotionalHealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#EmotionalHealth</a> <a href="https://mastodon.online/tags/PersonalGrowth" class="mention hashtag" rel="nofollow noopener" target="_blank">#PersonalGrowth</a> <a href="https://mastodon.online/tags/WorkLifeBalance" class="mention hashtag" rel="nofollow noopener" target="_blank">#WorkLifeBalance</a> <a href="https://mastodon.online/tags/StressRelief" class="mention hashtag" rel="nofollow noopener" target="_blank">#StressRelief</a> <a href="https://mastodon.online/tags/PositiveVibes" class="mention hashtag" rel="nofollow noopener" target="_blank">#PositiveVibes</a> <a href="https://mastodon.online/tags/SelfLove" class="mention hashtag" rel="nofollow noopener" target="_blank">#SelfLove</a> <a href="https://mastodon.online/tags/HolisticHealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#HolisticHealth</a> <a href="https://mastodon.online/tags/Wellbeing" class="mention hashtag" rel="nofollow noopener" target="_blank">#Wellbeing</a> <a href="https://mastodon.online/tags/LifeBalance" class="mention hashtag" rel="nofollow noopener" target="_blank">#LifeBalance</a> <a href="https://mastodon.online/tags/EmpowerYourself" class="mention hashtag" rel="nofollow noopener" target="_blank">#EmpowerYourself</a> <a href="https://mastodon.online/tags/ThriveNotSurvive" class="mention hashtag" rel="nofollow noopener" target="_blank">#ThriveNotSurvive</a> <a href="https://mastodon.online/tags/JoyfulLiving" class="mention hashtag" rel="nofollow noopener" target="_blank">#JoyfulLiving</a> <a href="https://mastodon.online/tags/lifestyle" class="mention hashtag" rel="nofollow noopener" target="_blank">#lifestyle</a> <a href="https://mastodon.online/tags/health" class="mention hashtag" rel="nofollow noopener" target="_blank">#health</a>

Crissy Tish Addams 🖤Long Weekends & Life Reminders: You Never Know...[2of2]My Road to Recovery was: 1. A month of insulin injections at home 2. With my doctor's blessing and family support, a temporary vegetarian diet, combined with exercise and fasting. 3. This helped me lose 15 lbs. to get off insulin.Now, I maintain my health and stay diabetes-drug-free with regular seasonal fasts. It was a stark reminder that some sacrifices are indeed worth it to safeguard our well-being.Protect Your Well-beingThe takeaway? We must prioritize self-care. It's not a luxury, it's vital. 1. Surround yourself with people who uplift and support you. 2. Seek experiences that bring you joy and fill your cup. 3. Nurture your mind, body, and soul.You never truly know what's around the corner. So, this long weekend, let's disconnect from the grind, and reconnect with what truly matters. Let's recharge, and live.What's your plan for self-care and joy this weekend? Share in the comments!<a href="https://tech.lgbt/tags/SelfCareMatters" class="mention hashtag" rel="nofollow noopener" target="_blank">#SelfCareMatters</a> <a href="https://tech.lgbt/tags/WorkLifeBalance" class="mention hashtag" rel="nofollow noopener" target="_blank">#WorkLifeBalance</a> <a href="https://tech.lgbt/tags/LiveIntentionally" class="mention hashtag" rel="nofollow noopener" target="_blank">#LiveIntentionally</a>

KatⓋ🐝 💯% a witch 🪄🧹<a href="https://mstdn.social/tags/ProudPagan" class="mention hashtag" rel="tag">#ProudPagan</a> <a href="https://mstdn.social/tags/MoonSister" class="mention hashtag" rel="tag">#MoonSister</a> <a href="https://mstdn.social/tags/ProtectYourEnergy" class="mention hashtag" rel="tag">#ProtectYourEnergy</a> <a href="https://mstdn.social/tags/SelfCareMatters" class="mention hashtag" rel="tag">#SelfCareMatters</a> <a href="https://mstdn.social/tags/witchAesthetic" class="mention hashtag" rel="tag">#witchAesthetic</a>

RetroworldnewsPhysical wounds are easy to see, but emotional trauma often goes unnoticed. While invisible, its impact can be just as profound, affecting mental, emotional, and even physical health. <a href="https://retroworldnews.com/recognizing-signs-of-emotional-trauma-in-adults/" rel="nofollow noopener" translate="no" target="_blank">https://retroworldnews.com/recognizing-signs-of-emotional-trauma-in-adults/</a><a href="https://mastodon.online/tags/EmotionalTrauma" class="mention hashtag" rel="nofollow noopener" target="_blank">#EmotionalTrauma</a> <a href="https://mastodon.online/tags/MentalHealthAwareness" class="mention hashtag" rel="nofollow noopener" target="_blank">#MentalHealthAwareness</a> <a href="https://mastodon.online/tags/TraumaInAdults" class="mention hashtag" rel="nofollow noopener" target="_blank">#TraumaInAdults</a> <a href="https://mastodon.online/tags/HealingJourney" class="mention hashtag" rel="nofollow noopener" target="_blank">#HealingJourney</a> <a href="https://mastodon.online/tags/MentalWellness" class="mention hashtag" rel="nofollow noopener" target="_blank">#MentalWellness</a> <a href="https://mastodon.online/tags/EmotionalHealing" class="mention hashtag" rel="nofollow noopener" target="_blank">#EmotionalHealing</a> <a href="https://mastodon.online/tags/TraumaRecovery" class="mention hashtag" rel="nofollow noopener" target="_blank">#TraumaRecovery</a> <a href="https://mastodon.online/tags/RecognizeTrauma" class="mention hashtag" rel="nofollow noopener" target="_blank">#RecognizeTrauma</a> <a href="https://mastodon.online/tags/SupportMentalHealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#SupportMentalHealth</a> <a href="https://mastodon.online/tags/SelfCareMatters" class="mention hashtag" rel="nofollow noopener" target="_blank">#SelfCareMatters</a> <a href="https://mastodon.online/tags/MentalHealthSupport" class="mention hashtag" rel="nofollow noopener" target="_blank">#MentalHealthSupport</a> <a href="https://mastodon.online/tags/TraumaSigns" class="mention hashtag" rel="nofollow noopener" target="_blank">#TraumaSigns</a> <a href="https://mastodon.online/tags/EmotionalIntelligence" class="mention hashtag" rel="nofollow noopener" target="_blank">#EmotionalIntelligence</a> <a href="https://mastodon.online/tags/Resilience" class="mention hashtag" rel="nofollow noopener" target="_blank">#Resilience</a> <a href="https://mastodon.online/tags/TherapyWorks" class="mention hashtag" rel="nofollow noopener" target="_blank">#TherapyWorks</a> <a href="https://mastodon.online/tags/Mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#Mindfulness</a> <a href="https://mastodon.online/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#MentalHealth</a>

VoguegenicsWhy You’re Still Tired After 8 Hours of Sleep 😴 Waking up exhausted even after a full night’s sleep? It’s not just about how long you sleep—it’s how well you sleep. Learn how to wake up truly refreshed! <a href="https://mastodon.social/tags/BetterSleep" class="mention hashtag" rel="nofollow noopener" target="_blank">#BetterSleep</a> <a href="https://mastodon.social/tags/MorningFatigue" class="mention hashtag" rel="nofollow noopener" target="_blank">#MorningFatigue</a> <a href="https://mastodon.social/tags/WakeUpRefreshed" class="mention hashtag" rel="nofollow noopener" target="_blank">#WakeUpRefreshed</a> <a href="https://mastodon.social/tags/SelfCareMatters" class="mention hashtag" rel="nofollow noopener" target="_blank">#SelfCareMatters</a> <a href="https://mastodon.social/tags/HealthyHabits" class="mention hashtag" rel="nofollow noopener" target="_blank">#HealthyHabits</a> <a href="https://mastodon.social/tags/EnergyBoost" class="mention hashtag" rel="nofollow noopener" target="_blank">#EnergyBoost</a><a href="https://voguegenics.com/why-you-wake-up-exhausted-even-after-8-hours-of-sleep-how-to-fix-it/" rel="nofollow noopener" translate="no" target="_blank">https://voguegenics.com/why-you-wake-up-exhausted-even-after-8-hours-of-sleep-how-to-fix-it/</a>

Voguegenics📖 If your life were a book, what would the title be?Mine? Lattes, Lawsuits & Life Lessons: How I Help People, Hustle & Keep My Sanity (Mostly). ☕ Navigating legal battles, empowering others, and making sure my latte cup is never empty. <a href="https://mastodon.social/tags/LattesAndLaw" class="mention hashtag" rel="nofollow noopener" target="_blank">#LattesAndLaw</a> <a href="https://mastodon.social/tags/LifeLessons" class="mention hashtag" rel="nofollow noopener" target="_blank">#LifeLessons</a> <a href="https://mastodon.social/tags/SelfCareMatters" class="mention hashtag" rel="nofollow noopener" target="_blank">#SelfCareMatters</a> <a href="https://mastodon.social/tags/WorkLifeBalance" class="mention hashtag" rel="nofollow noopener" target="_blank">#WorkLifeBalance</a><a href="https://voguegenics.com/lattes-lawsuits-life-lessons-if-my-life-were-a-biography/" rel="nofollow noopener" translate="no" target="_blank">https://voguegenics.com/lattes-lawsuits-life-lessons-if-my-life-were-a-biography/</a>

Soul For Zen<a href="https://soulforzen.com/how-social-isolation-fuels-anxiety-and-depression-insights-and-solutions/" rel="nofollow noopener" translate="no" target="_blank">https://soulforzen.com/how-social-isolation-fuels-anxiety-and-depression-insights-and-solutions/</a> <a href="https://mastodon.social/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#MentalHealth</a>, <a href="https://mastodon.social/tags/SocialIsolation" class="mention hashtag" rel="nofollow noopener" target="_blank">#SocialIsolation</a>, <a href="https://mastodon.social/tags/AnxietyRelief" class="mention hashtag" rel="nofollow noopener" target="_blank">#AnxietyRelief</a>, <a href="https://mastodon.social/tags/DepressionSupport" class="mention hashtag" rel="nofollow noopener" target="_blank">#DepressionSupport</a>, <a href="https://mastodon.social/tags/MindMatters" class="mention hashtag" rel="nofollow noopener" target="_blank">#MindMatters</a>, <a href="https://mastodon.social/tags/EmotionalWellness" class="mention hashtag" rel="nofollow noopener" target="_blank">#EmotionalWellness</a>, <a href="https://mastodon.social/tags/MentalHealthAwareness" class="mention hashtag" rel="nofollow noopener" target="_blank">#MentalHealthAwareness</a>, <a href="https://mastodon.social/tags/LonelinessCrisis" class="mention hashtag" rel="nofollow noopener" target="_blank">#LonelinessCrisis</a>, <a href="https://mastodon.social/tags/SelfCareMatters" class="mention hashtag" rel="nofollow noopener" target="_blank">#SelfCareMatters</a>, <a href="https://mastodon.social/tags/EndTheStigma" class="mention hashtag" rel="nofollow noopener" target="_blank">#EndTheStigma</a>, <a href="https://mastodon.social/tags/WellnessJourney" class="mention hashtag" rel="nofollow noopener" target="_blank">#WellnessJourney</a>, <a href="https://mastodon.social/tags/StayConnected" class="mention hashtag" rel="nofollow noopener" target="_blank">#StayConnected</a>

Soul For Zen<a href="https://soulforzen.com/transform-self-care-into-self-love-strategies-to-silence-self-doubt-and-succeed/" rel="nofollow noopener" translate="no" target="_blank">https://soulforzen.com/transform-self-care-into-self-love-strategies-to-silence-self-doubt-and-succeed/</a> <a href="https://mastodon.social/tags/SelfLove" class="mention hashtag" rel="nofollow noopener" target="_blank">#SelfLove</a> <a href="https://mastodon.social/tags/Mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#Mindfulness</a> <a href="https://mastodon.social/tags/WellnessJourney" class="mention hashtag" rel="nofollow noopener" target="_blank">#WellnessJourney</a> <a href="https://mastodon.social/tags/PositiveVibes" class="mention hashtag" rel="nofollow noopener" target="_blank">#PositiveVibes</a> <a href="https://mastodon.social/tags/MentalWellbeing" class="mention hashtag" rel="nofollow noopener" target="_blank">#MentalWellbeing</a> <a href="https://mastodon.social/tags/InnerPeace" class="mention hashtag" rel="nofollow noopener" target="_blank">#InnerPeace</a> <a href="https://mastodon.social/tags/HealthyHabits" class="mention hashtag" rel="nofollow noopener" target="_blank">#HealthyHabits</a> <a href="https://mastodon.social/tags/JournalingForGrowth" class="mention hashtag" rel="nofollow noopener" target="_blank">#JournalingForGrowth</a> <a href="https://mastodon.social/tags/AffirmationsDaily" class="mention hashtag" rel="nofollow noopener" target="_blank">#AffirmationsDaily</a> <a href="https://mastodon.social/tags/SelfCareMatters" class="mention hashtag" rel="nofollow noopener" target="_blank">#SelfCareMatters</a> <a href="https://mastodon.social/tags/EmpowerYourself" class="mention hashtag" rel="nofollow noopener" target="_blank">#EmpowerYourself</a> <a href="https://mastodon.social/tags/PersonalGrowth" class="mention hashtag" rel="nofollow noopener" target="_blank">#PersonalGrowth</a>

Soul For Zen<a href="https://soulforzen.com/empower-your-hormone-health-essential-knowledge-every-woman-should-have/" rel="nofollow noopener" translate="no" target="_blank">https://soulforzen.com/empower-your-hormone-health-essential-knowledge-every-woman-should-have/</a> <a href="https://mastodon.social/tags/HormoneHealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#HormoneHealth</a> <a href="https://mastodon.social/tags/WomensWellness" class="mention hashtag" rel="nofollow noopener" target="_blank">#WomensWellness</a> <a href="https://mastodon.social/tags/BalancedHormones" class="mention hashtag" rel="nofollow noopener" target="_blank">#BalancedHormones</a> <a href="https://mastodon.social/tags/HealthTips" class="mention hashtag" rel="nofollow noopener" target="_blank">#HealthTips</a> <a href="https://mastodon.social/tags/HolisticHealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#HolisticHealth</a> <a href="https://mastodon.social/tags/HormonalBalance" class="mention hashtag" rel="nofollow noopener" target="_blank">#HormonalBalance</a> <a href="https://mastodon.social/tags/SelfCareMatters" class="mention hashtag" rel="nofollow noopener" target="_blank">#SelfCareMatters</a> <a href="https://mastodon.social/tags/WomensHealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#WomensHealth</a> <a href="https://mastodon.social/tags/WellnessJourney" class="mention hashtag" rel="nofollow noopener" target="_blank">#WellnessJourney</a> <a href="https://mastodon.social/tags/HealthyLiving" class="mention hashtag" rel="nofollow noopener" target="_blank">#HealthyLiving</a> <a href="https://mastodon.social/tags/MindBodyBalance" class="mention hashtag" rel="nofollow noopener" target="_blank">#MindBodyBalance</a> <a href="https://mastodon.social/tags/NaturalHealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#NaturalHealth</a>

PianozzinoStay calm so you can stay in the game. <a class="hashtag" href="https://bsky.app/search?q=%23theletterhack" rel="nofollow noopener" target="_blank">#theletterhack</a> <a class="hashtag" href="https://bsky.app/search?q=%23health" rel="nofollow noopener" target="_blank">#health</a> <a class="hashtag" href="https://bsky.app/search?q=%23mentalawareness" rel="nofollow noopener" target="_blank">#mentalawareness</a> <a class="hashtag" href="https://bsky.app/search?q=%23mentalhealthmatters" rel="nofollow noopener" target="_blank">#mentalhealthmatters</a> <a class="hashtag" href="https://bsky.app/search?q=%23mindfulness" rel="nofollow noopener" target="_blank">#mindfulness</a> <a class="hashtag" href="https://bsky.app/search?q=%23selfcare" rel="nofollow noopener" target="_blank">#selfcare</a> <a class="hashtag" href="https://bsky.app/search?q=%23selfcarematters" rel="nofollow noopener" target="_blank">#selfcarematters</a> <a class="hashtag" href="https://bsky.app/search?q=%23brittanyepage" rel="nofollow noopener" target="_blank">#brittanyepage</a> <a class="hashtag" href="https://bsky.app/search?q=%23emotionalwellbeing" rel="nofollow noopener" target="_blank">#emotionalwellbeing</a> <a class="hashtag" href="https://bsky.app/search?q=%23personalgrowth" rel="nofollow noopener" target="_blank">#personalgrowth</a> <a class="hashtag" href="https://bsky.app/search?q=%23mentalhealth" rel="nofollow noopener" target="_blank">#mentalhealth</a> <a class="hashtag" href="https://bsky.app/search?q=%23M4A" rel="nofollow noopener" target="_blank">#M4A</a> <a class="mention" href="https://bsky.app/profile/theletterhack.bsky.social" rel="nofollow noopener" target="_blank">@theletterhack.bsky.social</a> <a class="mention" href="https://bsky.app/profile/brittanyepage.bsky.social" rel="nofollow noopener" target="_blank">@brittanyepage.bsky.social</a> <a href="https://www.youtube.com/live/5I7Kycl7TZM?si=88w072ovmCc9kd0D" rel="nofollow noopener" target="_blank">www.youtube.com/live/5I7Kycl...</a> <a href="https://www.youtube.com/live/5I7Kycl7TZM?si=88w072ovmCc9kd0D" rel="nofollow noopener" target="_blank">Ways To STAY CALM & Watch The ...</a>

KatⓋ🐝 💯% a witch 🪄🧹<a href="https://mstdn.social/tags/SelfLove" class="mention hashtag" rel="tag">#SelfLove</a> <a href="https://mstdn.social/tags/SelfCareMatters" class="mention hashtag" rel="tag">#SelfCareMatters</a> <a href="https://mstdn.social/tags/earthchild" class="mention hashtag" rel="tag">#earthchild</a> <a href="https://mstdn.social/tags/NaturalWonders" class="mention hashtag" rel="tag">#NaturalWonders</a>

Astrology HealsFriday August 2nd, 2024Today the <a href="https://mastodon.social/tags/Moon" class="mention hashtag" rel="nofollow noopener" target="_blank">#Moon</a> 🌘 is in <a href="https://mastodon.social/tags/Cancer" class="mention hashtag" rel="nofollow noopener" target="_blank">#Cancer</a> ♋...completing a <a href="https://mastodon.social/tags/MoonCycle" class="mention hashtag" rel="nofollow noopener" target="_blank">#MoonCycle</a> focusing on caring and self-care. 💞If you feel like you aren't getting your needs met, 🤔it could be...that you are waiting for the right time. 🗓️But the BEST time is now! ⏱️In this video, I share some powerful tips to help you...shift 💡 your experience of self-care. 🧘🏽Watch now for details ➡️ <a href="https://youtu.be/gdpA_GMzkEA" rel="nofollow noopener" translate="no" target="_blank">https://youtu.be/gdpA_GMzkEA</a><a href="https://mastodon.social/tags/SelfCare" class="mention hashtag" rel="nofollow noopener" target="_blank">#SelfCare</a> <a href="https://mastodon.social/tags/Astrology" class="mention hashtag" rel="nofollow noopener" target="_blank">#Astrology</a> <a href="https://mastodon.social/tags/AstrologyHeals" class="mention hashtag" rel="nofollow noopener" target="_blank">#AstrologyHeals</a> <a href="https://mastodon.social/tags/DailyAstrology" class="mention hashtag" rel="nofollow noopener" target="_blank">#DailyAstrology</a> <a href="https://mastodon.social/tags/SelfCareMatters" class="mention hashtag" rel="nofollow noopener" target="_blank">#SelfCareMatters</a>

RetroworldnewsAt the same time, your digestive system slows down, making it harder to digest food. This can lead to feelings of nausea, bloating, or discomfort after eating. <a href="https://retroworldnews.com/simple-steps-to-restore-your-appetite-when-stress-strikes/" rel="nofollow noopener" translate="no" target="_blank">https://retroworldnews.com/simple-steps-to-restore-your-appetite-when-stress-strikes/</a><a href="https://mastodon.online/tags/stressrelief" class="mention hashtag" rel="nofollow noopener" target="_blank">#stressrelief</a> <a href="https://mastodon.online/tags/appetiteboost" class="mention hashtag" rel="nofollow noopener" target="_blank">#appetiteboost</a> <a href="https://mastodon.online/tags/selfcaretips" class="mention hashtag" rel="nofollow noopener" target="_blank">#selfcaretips</a> <a href="https://mastodon.online/tags/mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#mindfulness</a> <a href="https://mastodon.online/tags/healthylifestyle" class="mention hashtag" rel="nofollow noopener" target="_blank">#healthylifestyle</a> <a href="https://mastodon.online/tags/stressmanagement" class="mention hashtag" rel="nofollow noopener" target="_blank">#stressmanagement</a> <a href="https://mastodon.online/tags/eatwell" class="mention hashtag" rel="nofollow noopener" target="_blank">#eatwell</a> <a href="https://mastodon.online/tags/wellnessjourney" class="mention hashtag" rel="nofollow noopener" target="_blank">#wellnessjourney</a> <a href="https://mastodon.online/tags/selfcarematters" class="mention hashtag" rel="nofollow noopener" target="_blank">#selfcarematters</a> <a href="https://mastodon.online/tags/stressfree" class="mention hashtag" rel="nofollow noopener" target="_blank">#stressfree</a> <a href="https://mastodon.online/tags/healthandwellness" class="mention hashtag" rel="nofollow noopener" target="_blank">#healthandwellness</a> <a href="https://mastodon.online/tags/selfcarefirst" class="mention hashtag" rel="nofollow noopener" target="_blank">#selfcarefirst</a> <a href="https://mastodon.online/tags/mindfuleating" class="mention hashtag" rel="nofollow noopener" target="_blank">#mindfuleating</a> <a href="https://mastodon.online/tags/stressreliever" class="mention hashtag" rel="nofollow noopener" target="_blank">#stressreliever</a> <a href="https://mastodon.online/tags/appetiterecovery" class="mention hashtag" rel="nofollow noopener" target="_blank">#appetiterecovery</a> <a href="https://mastodon.online/tags/selfcareisimportant" class="mention hashtag" rel="nofollow noopener" target="_blank">#selfcareisimportant</a> <a href="https://mastodon.online/tags/stressless" class="mention hashtag" rel="nofollow noopener" target="_blank">#stressless</a> <a href="https://mastodon.online/tags/healthyliving" class="mention hashtag" rel="nofollow noopener" target="_blank">#healthyliving</a> <a href="https://mastodon.online/tags/selfcareeveryday" class="mention hashtag" rel="nofollow noopener" target="_blank">#selfcareeveryday</a> <a href="https://mastodon.online/tags/appetitehealing" class="mention hashtag" rel="nofollow noopener" target="_blank">#appetitehealing</a>

🌎 Excubitor ❤️‍🔥1307 🇺🇦 🌍<a href="https://mastodon.social/tags/Servicetweet" class="mention hashtag" rel="nofollow noopener" target="_blank">#Servicetweet</a> <a href="https://mastodon.social/tags/Gesundheit" class="mention hashtag" rel="nofollow noopener" target="_blank">#Gesundheit</a> <a href="https://mastodon.social/tags/selfcarematters" class="mention hashtag" rel="nofollow noopener" target="_blank">#selfcarematters</a> ➡️ Obwohl man sich recht gut fühlt, sollte man bei 4 Anzeichen hellhörig werden, die auf eine Krankheit hindeuten könnten <a href="https://www.focus.de/gesundheit/gesundleben/nicht-nur-kopfschmerzen-vier-anzeichen-dass-sie-krank-sind-obwohl-sie-sich-ganz-gut-fuehlen_id_259695995.html?utm_source=fol_1001328&utm_medium=email&utm_campaign=1012076&utm_content=28.02.2024" rel="nofollow noopener" translate="no" target="_blank">https://www.focus.de/gesundheit/gesundleben/nicht-nur-kopfschmerzen-vier-anzeichen-dass-sie-krank-sind-obwohl-sie-sich-ganz-gut-fuehlen_id_259695995.html?utm_source=fol_1001328&utm_medium=email&utm_campaign=1012076&utm_content=28.02.2024</a>

🌎 Excubitor ❤️‍🔥1307 🇺🇦 🌍<a href="https://mastodon.social/tags/Servicetweet" class="mention hashtag" rel="nofollow noopener" target="_blank">#Servicetweet</a> <a href="https://mastodon.social/tags/Gesundheit" class="mention hashtag" rel="nofollow noopener" target="_blank">#Gesundheit</a> <a href="https://mastodon.social/tags/selfcarematters" class="mention hashtag" rel="nofollow noopener" target="_blank">#selfcarematters</a> 🧵 ➡️ Auspowern ist nicht so das Richtige? ➡️ Man kann sich auch in kleineren Gängen fit halten ➡️ Wichtig ist, dass man sich überhaupt ausreichend viel bewegt❗️ (Teils wichtiger als die Ernährung❗️) <a href="https://focus.de/gesundheit/gesundleben/fitness/wissenschaftlich-bewiesen-sie-muessen-nicht-rennen-so-gut-ist-slow-jogging-fuer-ihren-koerper_id_179173838.html?utm_source=fol_1001328&utm_medium=email&utm_campaign=1012016" rel="nofollow noopener" translate="no" target="_blank">https://focus.de/gesundheit/gesundleben/fitness/wissenschaftlich-bewiesen-sie-muessen-nicht-rennen-so-gut-ist-slow-jogging-fuer-ihren-koerper_id_179173838.html?utm_source=fol_1001328&utm_medium=email&utm_campaign=1012016</a> 1/3

Martin Emde IversenAllright Guys! When you're tired, you take a break. When you don't feel like it, you delay it for later. When things get tough, you find excuses. That's why it's hard for you to succeed. Step up, do the thing!<a href="https://mastodon.social/tags/Fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#Fitness</a> <a href="https://mastodon.social/tags/Health" class="mention hashtag" rel="nofollow noopener" target="_blank">#Health</a> <a href="https://mastodon.social/tags/Mindset" class="mention hashtag" rel="nofollow noopener" target="_blank">#Mindset</a> <a href="https://mastodon.social/tags/Business" class="mention hashtag" rel="nofollow noopener" target="_blank">#Business</a> <a href="https://mastodon.social/tags/NetworkMarketing" class="mention hashtag" rel="nofollow noopener" target="_blank">#NetworkMarketing</a><a href="https://mastodon.social/tags/FitnessInspiration" class="mention hashtag" rel="nofollow noopener" target="_blank">#FitnessInspiration</a> <a href="https://mastodon.social/tags/HealthyLifestyle" class="mention hashtag" rel="nofollow noopener" target="_blank">#HealthyLifestyle</a> <a href="https://mastodon.social/tags/WinningMindset" class="mention hashtag" rel="nofollow noopener" target="_blank">#WinningMindset</a> <a href="https://mastodon.social/tags/MenOver40" class="mention hashtag" rel="nofollow noopener" target="_blank">#MenOver40</a> <a href="https://mastodon.social/tags/NetworkMarketingFitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#NetworkMarketingFitness</a><a href="https://mastodon.social/tags/WorkoutMotivation" class="mention hashtag" rel="nofollow noopener" target="_blank">#WorkoutMotivation</a> <a href="https://mastodon.social/tags/FitLife" class="mention hashtag" rel="nofollow noopener" target="_blank">#FitLife</a> <a href="https://mastodon.social/tags/StayActive" class="mention hashtag" rel="nofollow noopener" target="_blank">#StayActive</a> <a href="https://mastodon.social/tags/SelfCareMatters" class="mention hashtag" rel="nofollow noopener" target="_blank">#SelfCareMatters</a> <a href="https://mastodon.social/tags/NutritionTips" class="mention hashtag" rel="nofollow noopener" target="_blank">#NutritionTips</a> <a href="https://mastodon.social/tags/PositiveMindset" class="mention hashtag" rel="nofollow noopener" target="_blank">#PositiveMindset</a> <a href="https://mastodon.social/tags/GrowthMindset" class="mention hashtag" rel="nofollow noopener" target="_blank">#GrowthMindset</a> <a href="https://mastodon.social/tags/SuccessMindset" class="mention hashtag" rel="nofollow noopener" target="_blank">#SuccessMindset</a>

J3A+ AbstractsA chilly February Tuesday art share.Enjoy.<a href="https://mastodon.social/tags/artformentalhealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#artformentalhealth</a> <a href="https://mastodon.social/tags/SelfCareMatters" class="mention hashtag" rel="nofollow noopener" target="_blank">#SelfCareMatters</a> <a href="https://mastodon.social/tags/artmatters" class="mention hashtag" rel="nofollow noopener" target="_blank">#artmatters</a> <a href="https://mastodon.social/tags/mastoart" class="mention hashtag" rel="nofollow noopener" target="_blank">#mastoart</a>

Lightning DuckStop to take time to close your eyes just to be yourself <a href="https://spoonie.community/tags/SelfCareSunday" class="mention hashtag" rel="nofollow noopener" target="_blank">#SelfCareSunday</a> <a href="https://spoonie.community/tags/SelfCareMatters" class="mention hashtag" rel="nofollow noopener" target="_blank">#SelfCareMatters</a>

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