I learned something from a self-help video recently & It's changed my perspective. It really hit home. It's s helped my life. I wanted to share in case it could help somebody else.
I looked like an absolute lunatic, as something in my body shifts and my face contorts to absolute pain and horror and I let out an anguished howl in the middle of the sushi restaurant then immediately ask for the check. It's a good thing their food wasn't any good because I can never go back there. But I needed to go back to the safety of a hotel bed and my pain meds ASAP. I will have to find sustenance elsewhere.
#LivingDonor #Recovery
Portuguese Swimmers Break National Records at Open de Portugal Event
#athletics #injury #recordbreaking #Recovery #sports
https://blazetrends.com/portuguese-swimmers-break-national-records-at-open-de-portugal-event/?fsp_sid=7496
https://psychedelicmentalhealth.net/spotlight-on-rare-but-relevant-ketamine-induced-cystitis-an-in-depth-review-for-addiction-medicine-and-psychedelic-harm-reduction-psychotherapy-support/ Spotlight: On "Rare but relevant: Ketamine-induced cystitis - an in-depth review for addiction medicine" (Abdelrhamen, et Belal 2025) and psychedelic harm reduction psychotherapy, support #ketamine #psychedelics #poppers #paracetamol #plantmedicine #ayahausca #antidepressants #karmreduction #psychedelictherapy #chinesewisdon #cognitivebehavioraltherapy #ketaminesafety #recovery #substanceusedisorder #lorazepam
https://nkvssp.thecomicseries.com/comics/540/
First real exercise since i caught covid:
Successful!
I wish I could've had this procedure done on my shoulder weeks ago. The difference in energy levels is huge. Pain sapped so much from me. Now it doesn't hurt nearly as much. The pain was constant before, with big spikes any time I moved a little wrong. It woke me up many times during the nighttime.
My range of motion is somewhat improved. I can tuck my shirt in again. Hoping I'll be able to put my hair up in a bun again without heroic efforts. #FrozenShoulder #recovery
Microsoft presenta la máquina de recuperación rápida para Windows 11 https://blog.elhacker.net/2025/04/microsoft-recuperacion-recovery-tool-windows11.html #microsoft #windows11 #recovery #tool
On January 2, 2024, I weighed in at 245lbs (111kg). I was fat, sick, and emotionally dead.
This morning, I weighed in at 158lbs (72kg). I'm healthier than I've been in a long time, happier, and fully present. I don't feel like a ghost haunting my own life anymore. I live a life free of self-deception, lies, and self-made misery.
I'm recovering from compulsive eating behaviors. I'm a work in process, a project that'll never be complete. But it works, as long as I work it.
Offline SOS signaling+recovery app for disasters/wars
From a stressful beginning to a life-threatening illness, little Wimpy has been through so much.
Love animals? Get FREE help going vegan: https://bit.ly/VeganFTA22
https://nkvssp.thecomicseries.com/comics/539/
Not gonna lie, icecream helps my healing
From CBS News: All 4 U.S. soldiers who went missing in Lithuania found dead, Army says
https://www.cbsnews.com/news/us-soldiers-lithuania-found-dead-army/
Yesterday I was in my regular reading group (colleagues sharing research) and admitted that I'm a slow writer who can't stick to a schedule, and the punitive solutions they came up with actually triggered a certain horror in me. I don't disapprove in principle, but it took me back to a time when punishment was the only way I could relate to myself.
I don't know if this means that I'm motivated differently now or that I'm ready to re-learn those methods without the shame. #cptsd #recovery
From CBS News.com: North Carolina radio station was a critical lifeline after Hurricane Helene. Then it became the voice of recovery.
https://www.cbsnews.com/news/north-carolina-radio-station-hurricane-helene-recovery/