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#plantbasedfoods

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Teaser from my upcoming #vegancookbook ! As you might know, I'm working on a #cookbook that converts traditional Hungarian food to #vegan. Check out this #Tomato #cabbage stew-like dish, which is a #sidedish and could be served like #mushroom balls or other #veganmain. Stay tuned for more or sign up for newsletters at www.cookingwithmarchi.com
#plantbased #veganlife #veganlifestyle #plantbasedfoods #plantbasedcookbook #plantbasedcooking #healthyvegan #veganrecipes

#Lentils conceal their superpowers with a dowdy exterior. Pound for pound, raw lentils have more #protein than #steak. While not as protein-dense once cooked, they pack even more #iron than #meat, in addition to other #vitamins and #minerals. Fast to cook, easy to store and exalted enough to be buried with the pharaohs of ancient #Egypt, these seeds have sustained empires. Roman #soldiers lived on the essential portable protein over their long campaigns.” Michael J. Coren washingtonpost.com/climate-env #plantbaseddiet #plantbasedfoods

Washington Post · Advice | Why you should eat lentils every dayWhen it comes to combating climate change, the lentil may be the perfect legume.

How many times do these articles need to run, all saying the same thing? How many times before we make the change needed? “Data from more than 60,000 Britons suggests may help regardless of person’s genetic risk.” theguardian.com/society/2023/m

The GuardianMediterranean diet may lower dementia risk by a quarter, study suggestsBy Rachel Hall

How many times do these articles need to run, all saying the same thing? How many times before we make the change needed? “Data from more than 60,000 Britons suggests #plantrichdiet may help regardless of person’s genetic risk.” amp.theguardian.com/society/20 #plantbasedfoods #plantbaseddiet #plantbased

The GuardianMediterranean diet may lower dementia risk by a quarter, study suggestsBy Rachel Hall

“If meat did take a share of around 15% of the total , it really would be quite significant. It would actually be the equivalent of taking a quarter of all cars off the road in the U.S.” - Chloe Sorvino npr.org/2023/01/11/1148367451/

Fresh Air'Raw Deal' takes a hard look at the state of the American meat industryBy ["Dave Davies"]