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#plantbaseddiet
Requirement of DHA supplements debunked
Jeff Nelson explains here that the research done by Dr. Fuhrman suggesting vegans require DHA supplementation is not up to proper standards. by smitra00
#dining #cooking #diet #food #PlantBasedDiet #WFPBD #WholeFoodPlantBasedDiet
https://www.diningandcooking.com/2363922/requirement-of-dha-supplements-debunked/
Requirement of DHA supplements debunked https://www.diningandcooking.com/2363922/requirement-of-dha-supplements-debunked/ #PlantBasedDiet #WFPBD #WholeFoodPlantBasedDiet
Creamy Broccoli Pea Soup_ Oil-free recipe that combines fresh and frozen ingredients https://www.diningandcooking.com/2361719/creamy-broccoli-pea-soup_-oil-free-recipe-that-combines-fresh-and-frozen-ingredients/ #PlantBasedDiet #WFPBD #WholeFoodPlantBasedDiet
Season is closing up for sweet potato & hibiscus leaves
Going to miss my daily sandwiches – temps are dropping in Arkansas by ethmoid-night-owl
#dining #cooking #diet #food #PlantBasedDiet #WFPBD #WholeFoodPlantBasedDiet
https://www.diningandcooking.com/2361386/season-is-closing-up-for-sweet-potato-hibiscus-leaves/
Season is closing up for sweet potato & hibiscus leaves https://www.diningandcooking.com/2361386/season-is-closing-up-for-sweet-potato-hibiscus-leaves/ #PlantBasedDiet #WFPBD #WholeFoodPlantBasedDiet
The Catabolic phase (digestive cycle) https://www.diningandcooking.com/2360422/the-catabolic-phase-digestive-cycle/ #PlantBasedDiet #WFPBD #WholeFoodPlantBasedDiet
ingredients:
- package of vegan chorizo
- 2 cups of spinach
- cooked or canned black beans
directions:
1. cook the chorizo according to the package
2. add spinach, mix well, cover, lower heat to med-low, cook for 5 minutes
3. heat beans with spices (salt, pepper, cumin, garlic powder, onion powder, oregano)
4. serve side by side
5. enjoy
lunch today was great. #vegan chorizo cooked with spinach served with a side of black beans.
“Dirty Rice” with Lentils and TVP_ Healthy plant-based, oil-free, version of the meaty Louisiana classic. I used black beluga lentils but brown or green work too
Ingredients 2 cubes vegan 'beef' bouillon (sub with vegeta…
#dining #cooking #diet #food #PlantBasedDiet #WFPBD #WholeFoodPlantBasedDiet
https://www.diningandcooking.com/2358012/dirty-rice-with-lentils-and-tvp___-healthy-plant-based-oil-free-version-of-the-meaty-louisiana-classic-i-used-black-beluga-lentils-but-brown-or-green-work-too/
“Dirty Rice” with Lentils and TVP_ Healthy plant-based, oil-free, version of the meaty Louisiana classic. I used black beluga lentils but brown or green work too https://www.diningandcooking.com/2358012/dirty-rice-with-lentils-and-tvp___-healthy-plant-based-oil-free-version-of-the-meaty-louisiana-classic-i-used-black-beluga-lentils-but-brown-or-green-work-too/ #PlantBasedDiet #WFPBD #WholeFoodPlantBasedDiet
Hey everyone im working on a high protein plant based bread spread. If you guys do have some time could you help me out by taking this survey 
https://www.diningandcooking.com/2356059/hey-everyone-im-working-on-a-high-protein-plant-based-bread-spread-if-you-guys-do-have-some-time-could-you-help-me-out-by-taking-this-survey-%f0%9f%98%8a/ #PlantBasedDiet #WFPBD #WholeFoodPlantBasedDiet
Sweet Potato Cranberry Muffins No added fats, date sweetened, whole grain
Ingredients 2 ¼ cups whole wheat pastry flour 2 tsp baking powder ½ tsp baking soda ¼ tsp salt 2 tsp pumpkin spice 1 cup unsweetened plant milk ½ cup Deglet Noor dates*, sliced (remove any stems or pits and slice into ¼ inch cross …
#dining #cooking #diet #food #PlantBasedDiet #WFPBD #WholeFoodPlantBasedDiet
https://www.diningandcooking.com/2351784/sweet-potato-cranberry-muffins__-no-added-fats-date-sweetened-whole-grain/
Sweet Potato Cranberry Muffins No added fats, date sweetened, whole grain https://www.diningandcooking.com/2351784/sweet-potato-cranberry-muffins__-no-added-fats-date-sweetened-whole-grain/ #PlantBasedDiet #WFPBD #WholeFoodPlantBasedDiet
Homemade Marinara Sauce simple, cheap, and tastes way better than store-bought https://www.diningandcooking.com/2350162/homemade-marinara-sauce-simple-cheap-and-tastes-way-better-than-store-bought/ #PlantBasedDiet #WFPBD #WholeFoodPlantBasedDiet