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#openingup

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- 为什么单偶制令人沮丧(失败)?

单偶制假设了一个人会满足所有需求 - physical, emotional, psychological, affectionate, financial, romantic, sexual, and spiritual。有了这个人之后你不会被别的人吸引。这明显是不现实的。

所以会有外遇与不满。

- 单偶制是 by default

not by choice,并不是深思熟虑做出的选择。

- 单偶制遇到了别的吸引对象

以下三种情况:
否认自己的愿望;cheat,谎言...;与当前伴侣分手,进入单偶制的又一个 cycle

- open-relationship 无指南和公式

没有人告诉你应当怎么做,适用于别人的脚本不一定适合你。需要你自己持续的定义、设置,甚至改变边界(boundary)

- 令人惊讶的是

非单偶制里的人可能更诚实

#Yoga #OpeningUp #Trying #Stretching #Strength

Well, that wasn't as bad I told myself it was going to be.

I've been away from regular yoga practice for over 7 years, and prior to that I did Bikram yoga---all while I was grossly overweight; 80 pounds overweight..

I'm now with in 15 pounds of what "they" the experts say I should be. However, I have a lot of issues with my shoulders--one's had surgery.

So, anyway, I have done the poses I can for the last few days and today was the best it felt in that time.

I cannot do too many kneeling poses, and sitting with legs open is far from "open," but I am aiming to keep it up.

I actually did good with tree pose, meaning I didn't fall over.

Namaste, everyone!