Break free from #nomophobia
Ways to embrace #digitaldetox and find #balance
1. Keep a tab on phone usage
2. Restrict social media scrolling
3. Communicate on a personal level
4. Focus on your meals
5. Take regular breaks
6. Phone-free zone
7. Prioritise people over phone
https://www.msn.com/en-in/money/topstories/break-free-from-nomophobia-7-ways-to-embrace-digital-detox-and-find-balance/ar-BB1nNz91?ocid=msedgntp&pc=U531&cvid=5d2f2f542f244aef927225154e6c107b&ei=12
Hyperconnectivity side-fx gradually surfacing in the #BasqueCountry
It remains to be seem whether is (i) #Unplugging fx, (ii) #Luddism, or (iii) an #Emancipatory reaction, or a bit of the 3 #AltxaBurua #Nomophobia
https://irratia.naiz.eus/es/info_irratia/20240925/gure-zerbitzura-egongo-den-teknologia-baten-alde-egiten-dugu-ez-alderantziz
@NAIZirratia
#DigitalRights #OnLife
#Nomophobia: #Fear of not having your #smartphone. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6510111/
#phoneaddiction #nomophobia #phoneaddict #phone #addiction #screentime #mobileaddiction #digital
http://performancepsychology.blog/2023/04/27/nomophobia-the-disease-of-modern-man/
Powerful Message Alert! Please view and share!!!
Student Spotlight: How An Arizona Teen Animated Social Media Addiction https://www.the74million.org/article/student-spotlight-how-an-arizona-teen-animated-social-media-addiction/
I have no bars
My phone is Dark
Nomophobia
#WOTDHaikuPrompt #nomophobia - anxiety caused by being without access to a functioning mobile phone
#575Prompt @aethelshane #Dark
https://toot.community/@yieng@mathstodon.xyz
#Haiku #Senyru #FreeHaiku @freehaiku
Internet down
Phone with ZERO charge
Whiskey gone
#WOTDHaikuPrompt #nomophobia - anxiety caused by being without access to a functioning mobile phone
#Haiku #Senyru #FreeHaiku @freehaiku
Nomophobia is an abbreviation of “no mobile phobia,” in which phobia refers to general worrying. It was first recorded in English in the late 2000s, a different type of nomophobia appeared in English at the turn of the 19th century. The earlier nomophobia comes from Ancient Greek nómos, “law, management,” and means “fear of laws.”
With their phones confiscated, the teens soon overcame their nomophobia by going for a walk and talking to each other face-to-face.
