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#middleagedfitness

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Deadlinux 🐧💀<p>Morning walkies - I replaced my breathwork with walking instead to see what that does. Timely since I turn 46 tomorrow...😬</p><p><a href="https://mstdn.social/tags/middleagedfitness" class="mention hashtag" rel="tag">#<span>middleagedfitness</span></a> <a href="https://mstdn.social/tags/40something" class="mention hashtag" rel="tag">#<span>40something</span></a></p>
Deadlinux 🐧💀<p>Morning walkies. Trying something new</p><p><a href="https://mstdn.social/tags/middleagedfitness" class="mention hashtag" rel="tag">#<span>middleagedfitness</span></a> <a href="https://mstdn.social/tags/40something" class="mention hashtag" rel="tag">#<span>40something</span></a></p>
Deadlinux 🐧💀<p>Upper body split at the in-laws</p><p><a href="https://mstdn.social/tags/resistancebands" class="mention hashtag" rel="tag">#<span>resistancebands</span></a> <a href="https://mstdn.social/tags/middleagedfitness" class="mention hashtag" rel="tag">#<span>middleagedfitness</span></a></p>
Deadlinux 🐧💀<p>Trying Tuesday : lower split ... I&#39;ll be putting my workout on stream after work again. Trying to start the habit... And show off the new sliding bench! </p><p>5:30 pm (approx) central tonight <br />.<br />.<br />.<br />.<br /><a href="https://mstdn.social/tags/linuxstreamer" class="mention hashtag" rel="tag">#<span>linuxstreamer</span></a><br /><a href="https://mstdn.social/tags/ourtaco" class="mention hashtag" rel="tag">#<span>ourtaco</span></a><br /><a href="https://mstdn.social/tags/middleagedfitness" class="mention hashtag" rel="tag">#<span>middleagedfitness</span></a><br /><a href="https://mstdn.social/tags/40something" class="mention hashtag" rel="tag">#<span>40something</span></a> <br /><a href="https://mstdn.social/tags/twitchstreamer" class="mention hashtag" rel="tag">#<span>twitchstreamer</span></a></p>
Deadlinux 🐧💀<p>Getting a bit of arm workout in with the bands</p><p><a href="https://mstdn.social/tags/undersunfitness" class="mention hashtag" rel="tag">#<span>undersunfitness</span></a><br /><a href="https://mstdn.social/tags/resistancebands" class="mention hashtag" rel="tag">#<span>resistancebands</span></a><br /><a href="https://mstdn.social/tags/middleagedfitness" class="mention hashtag" rel="tag">#<span>middleagedfitness</span></a></p>
Deadlinux 🐧💀<p>Dammit - last one had the old link - here:</p><p>I&#39;ll trying workouts again - 7 pm CST this week, Tues - Fri<br />See ya then</p><p><a href="https://mstdn.social/tags/linuxstreamer" class="mention hashtag" rel="tag">#<span>linuxstreamer</span></a><br /><a href="https://mstdn.social/tags/middleagedfitness" class="mention hashtag" rel="tag">#<span>middleagedfitness</span></a><br /><a href="https://mstdn.social/tags/resistancebands" class="mention hashtag" rel="tag">#<span>resistancebands</span></a><br /><a href="https://mstdn.social/tags/slidingbench" class="mention hashtag" rel="tag">#<span>slidingbench</span></a></p><p>@.OurTaco</p>
Deadlinux 🐧💀<p>Live at 6 pm cdt | Workout Stream | Shoulders/Back with the sliding bench and bands</p><p>@.ourtaco</p><p><a href="https://mstdn.social/tags/linuxstreamer" class="mention hashtag" rel="tag">#<span>linuxstreamer</span></a> <a href="https://mstdn.social/tags/middleagedfitness" class="mention hashtag" rel="tag">#<span>middleagedfitness</span></a></p><p><a href="https://twitch.tv/deadlinux" target="_blank" rel="nofollow noopener" translate="no"><span class="invisible">https://</span><span class="">twitch.tv/deadlinux</span><span class="invisible"></span></a></p>
Deadlinux 🐧💀<p>I admit, I always scoffed at resistance bands, but this just gave me the piece I needed for leg day at home. Tryin to kick the cold blues <a href="https://mstdn.social/tags/middleagedfitness" class="mention hashtag" rel="tag">#<span>middleagedfitness</span></a></p><p>Recredo bands and Dmoose cuffs.</p>
Deadlinux 🐧💀<p>2 miles in 20:40, 1 mi in 12:30 and about .6 miles walking. Not too bad... ugh</p><p><a href="https://mstdn.social/tags/zombiesrun" class="mention hashtag" rel="tag">#<span>zombiesrun</span></a> <a href="https://mstdn.social/tags/middleagedfitness" class="mention hashtag" rel="tag">#<span>middleagedfitness</span></a> <a href="https://mstdn.social/tags/deadpoetix" class="mention hashtag" rel="tag">#<span>deadpoetix</span></a> <a href="https://www.instagram.com/p/CQoyFiDBLAB/?utm_medium=twitter" target="_blank" rel="nofollow noopener" translate="no"><span class="invisible">https://www.</span><span class="ellipsis">instagram.com/p/CQoyFiDBLAB/?u</span><span class="invisible">tm_medium=twitter</span></a></p>