Petra van Cronenburg<p><span class="h-card" translate="no"><a href="https://mastodon.social/@joyousjoyness" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>joyousjoyness</span></a></span> It's a great idea and a good exercise for drawing! 😍 </p><p>A have a similar detox, not against scrolling but as a calming ritual in the evening: doodling with colours and abstract patterns. It's often inspired by something I saw that day or by a thought.</p><p><a href="https://mastodon.online/tags/doodles" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>doodles</span></a> <a href="https://mastodon.online/tags/colours" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>colours</span></a> <a href="https://mastodon.online/tags/detox" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>detox</span></a> <a href="https://mastodon.online/tags/mentalWellness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mentalWellness</span></a></p>