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Praveen YadavSimple habits to boost your mental fitness every day.<a href="https://mastodon.social/tags/mentalfitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#mentalfitness</a> <a href="https://mastodon.social/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#mentalhealth</a> <a href="https://mastodon.social/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#fitness</a> <a href="https://mastodon.social/tags/motivation" class="mention hashtag" rel="nofollow noopener" target="_blank">#motivation</a> <a href="https://mastodon.social/tags/mentalhealthawareness" class="mention hashtag" rel="nofollow noopener" target="_blank">#mentalhealthawareness</a> <a href="https://mastodon.social/tags/mindset" class="mention hashtag" rel="nofollow noopener" target="_blank">#mindset</a> <a href="https://mastodon.social/tags/mentalwellness" class="mention hashtag" rel="nofollow noopener" target="_blank">#mentalwellness</a> <a href="https://mastodon.social/tags/selflove" class="mention hashtag" rel="nofollow noopener" target="_blank">#selflove</a> <a href="https://mastodon.social/tags/selfcare" class="mention hashtag" rel="nofollow noopener" target="_blank">#selfcare</a> <a href="https://mastodon.social/tags/wellness" class="mention hashtag" rel="nofollow noopener" target="_blank">#wellness</a> <a href="https://mastodon.social/tags/health" class="mention hashtag" rel="nofollow noopener" target="_blank">#health</a> <a href="https://mastodon.social/tags/mentalhealthmatters" class="mention hashtag" rel="nofollow noopener" target="_blank">#mentalhealthmatters</a> <a href="https://mastodon.social/tags/wellbeing" class="mention hashtag" rel="nofollow noopener" target="_blank">#wellbeing</a> <a href="https://mastodon.social/tags/inspiration" class="mention hashtag" rel="nofollow noopener" target="_blank">#inspiration</a> <a href="https://mastodon.social/tags/mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#mindfulness</a> <a href="https://mastodon.social/tags/mentalfitnesscoach" class="mention hashtag" rel="nofollow noopener" target="_blank">#mentalfitnesscoach</a> <a href="https://mastodon.social/tags/love" class="mention hashtag" rel="nofollow noopener" target="_blank">#love</a> <a href="https://mastodon.social/tags/anxiety" class="mention hashtag" rel="nofollow noopener" target="_blank">#anxiety</a> <a href="https://mastodon.social/tags/healthandwellness" class="mention hashtag" rel="nofollow noopener" target="_blank">#healthandwellness</a> <a href="https://mastodon.social/tags/tribe" class="mention hashtag" rel="nofollow noopener" target="_blank">#tribe</a> <a href="https://mastodon.social/tags/fitnessmotivation" class="mention hashtag" rel="nofollow noopener" target="_blank">#fitnessmotivation</a> <a href="https://mastodon.social/tags/quotes" class="mention hashtag" rel="nofollow noopener" target="_blank">#quotes</a> <a href="https://mastodon.social/tags/gratitude" class="mention hashtag" rel="nofollow noopener" target="_blank">#gratitude</a> <a href="https://mastodon.social/tags/mentalwellbeing" class="mention hashtag" rel="nofollow noopener" target="_blank">#mentalwellbeing</a> <a href="https://mastodon.social/tags/primalmovement" class="mention hashtag" rel="nofollow noopener" target="_blank">#primalmovement</a> <a href="https://mastodon.social/tags/quoteoftheday" class="mention hashtag" rel="nofollow noopener" target="_blank">#quoteoftheday</a> <a href="https://mastodon.social/tags/ctfitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#ctfitness</a> <a href="https://mastodon.social/tags/functionalmovement" class="mention hashtag" rel="nofollow noopener" target="_blank">#functionalmovement</a> <a href="https://mastodon.social/tags/stayprimal" class="mention hashtag" rel="nofollow noopener" target="_blank">#stayprimal</a> <a href="https://mastodon.social/tags/naturalmovementfitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#naturalmovementfitness</a> Hello my…<a href="https://itsmostamazingindia.wordpress.com/2025/07/03/simple-habits-to-boost-your-mental-fitness-every-day/" rel="nofollow noopener" translate="no" target="_blank">https://itsmostamazingindia.wordpress.com/2025/07/03/simple-habits-to-boost-your-mental-fitness-every-day/</a>

CITO GreenhouseEnhance Memory and Learning with Movement and Mindfulness<a href="https://mastodon.social/tags/BrainHealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#BrainHealth</a> <a href="https://mastodon.social/tags/Neuroplasticity" class="mention hashtag" rel="nofollow noopener" target="_blank">#Neuroplasticity</a> <a href="https://mastodon.social/tags/CognitiveTraining" class="mention hashtag" rel="nofollow noopener" target="_blank">#CognitiveTraining</a> <a href="https://mastodon.social/tags/MentalFitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#MentalFitness</a> <a href="https://mastodon.social/tags/BrainBoost" class="mention hashtag" rel="nofollow noopener" target="_blank">#BrainBoost</a> <a href="https://mastodon.social/tags/Mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#Mindfulness</a> <a href="https://mastodon.social/tags/PhysicalActivity" class="mention hashtag" rel="nofollow noopener" target="_blank">#PhysicalActivity</a> <a href="https://mastodon.social/tags/Neuroscience" class="mention hashtag" rel="nofollow noopener" target="_blank">#Neuroscience</a> <a href="https://mastodon.social/tags/MemoryEnhancement" class="mention hashtag" rel="nofollow noopener" target="_blank">#MemoryEnhancement</a> <a href="https://mastodon.social/tags/BrainOptimization" class="mention hashtag" rel="nofollow noopener" target="_blank">#BrainOptimization</a><a href="https://youtube.com/shorts/oxedzwt2QOA?feature=share" rel="nofollow noopener" translate="no" target="_blank">https://youtube.com/shorts/oxedzwt2QOA?feature=share</a>

Sanjay MohindrooChallenges don’t block the path—they are the path. What’s been your most meaningful challenge? <a href="https://social.vivaldi.net/tags/mindsetmatters" class="mention hashtag" rel="nofollow noopener" target="_blank">#mindsetmatters</a> <a href="https://social.vivaldi.net/tags/overcomingobstacles" class="mention hashtag" rel="nofollow noopener" target="_blank">#overcomingobstacles</a> <a href="https://social.vivaldi.net/tags/growthmindset" class="mention hashtag" rel="nofollow noopener" target="_blank">#growthmindset</a> <a href="https://social.vivaldi.net/tags/resilience" class="mention hashtag" rel="nofollow noopener" target="_blank">#resilience</a> <a href="https://social.vivaldi.net/tags/lifelessons" class="mention hashtag" rel="nofollow noopener" target="_blank">#lifelessons</a> <a href="https://social.vivaldi.net/tags/motivation" class="mention hashtag" rel="nofollow noopener" target="_blank">#motivation</a> <a href="https://social.vivaldi.net/tags/challengeaccepted" class="mention hashtag" rel="nofollow noopener" target="_blank">#challengeaccepted</a> <a href="https://social.vivaldi.net/tags/personaldevelopment" class="mention hashtag" rel="nofollow noopener" target="_blank">#personaldevelopment</a> <a href="https://social.vivaldi.net/tags/mentalstrength" class="mention hashtag" rel="nofollow noopener" target="_blank">#mentalstrength</a> <a href="https://social.vivaldi.net/tags/meaningfulwork" class="mention hashtag" rel="nofollow noopener" target="_blank">#meaningfulwork</a> <a href="https://social.vivaldi.net/tags/inspiration" class="mention hashtag" rel="nofollow noopener" target="_blank">#inspiration</a> <a href="https://social.vivaldi.net/tags/selfgrowth" class="mention hashtag" rel="nofollow noopener" target="_blank">#selfgrowth</a> <a href="https://social.vivaldi.net/tags/innerstrength" class="mention hashtag" rel="nofollow noopener" target="_blank">#innerstrength</a> <a href="https://social.vivaldi.net/tags/hardtimes" class="mention hashtag" rel="nofollow noopener" target="_blank">#hardtimes</a> <a href="https://social.vivaldi.net/tags/keepgoing" class="mention hashtag" rel="nofollow noopener" target="_blank">#keepgoing</a> <a href="https://social.vivaldi.net/tags/mentalfitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#mentalfitness</a> <a href="https://social.vivaldi.net/tags/lifecoaching" class="mention hashtag" rel="nofollow noopener" target="_blank">#lifecoaching</a> <a href="https://social.vivaldi.net/tags/selfbelief" class="mention hashtag" rel="nofollow noopener" target="_blank">#selfbelief</a> <a href="https://social.vivaldi.net/tags/sanjaykmohindroo" class="mention hashtag" rel="nofollow noopener" target="_blank">#sanjaykmohindroo</a> <a href="https://medium.com/@mohindroo.sanjay66/challenges-are-what-make-life-interesting-and-overcoming-them-is-what-makes-life-meaningful-2dd145b8d3fc" rel="nofollow noopener" translate="no" target="_blank">https://medium.com/@mohindroo.sanjay66/challenges-are-what-make-life-interesting-and-overcoming-them-is-what-makes-life-meaningful-2dd145b8d3fc</a>

Brian Pagán (he/they)"You don’t have to see the whole staircase, just take the first step." 🙏🏼 Dr. Martin Luther KingThis has been my main lesson for the past 3 years. I long envied friends of mine like Chiara Vercesi who have a singular passion and work their whole lives towards its pursuit. I thought I was broken for not having 'a thing.' But conversations with Chiara and some other friends, as well as a perfectly-timed oracle card, helped me realize this lesson. Like hiking in the fog, I don't need to see the whole trail. I just need to see the next step. In that time, I have had the exquisite privilege to experience a loving divorce, learning how to sail, solo camping, sailing between Greek islands, traveling around Latin America & the Amazon jungle, working with ancestral medicines, learning to teach breathwork & meditation, a Tantra festival & relationship coaching with a new partner, Vipassana, and discovering my love & talent for singing, persussion, & dancing. My life has transitioned from comfort to discomfort, from safety to freedom, and from certainty to the unknown. And I wouldn't want it any other way. Gratitude helps me every day. Thank you for you reading this and creating the space for me to share this part of my journey with you.So dear one, today I remind you to stay grateful and keep shining! And walk with faith 🙏🏼<a href="https://pagan.plus/tags/life" class="mention hashtag" rel="nofollow noopener" target="_blank">#life</a> <a href="https://pagan.plus/tags/learning" class="mention hashtag" rel="nofollow noopener" target="_blank">#learning</a> <a href="https://pagan.plus/tags/experience" class="mention hashtag" rel="nofollow noopener" target="_blank">#experience</a> <a href="https://pagan.plus/tags/RewildMyLife" class="mention hashtag" rel="nofollow noopener" target="_blank">#RewildMyLife</a> <a href="https://pagan.plus/tags/MentalFitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#MentalFitness</a> <a href="https://pagan.plus/tags/faith" class="mention hashtag" rel="nofollow noopener" target="_blank">#faith</a>

Psychozoic EraYou don’t need to journal or say affirmations to succeed… But if your mind is a mess, they help clean it up. Do what helps YOU get clear, not what trends say.<a href="https://mastodon.social/tags/MindsetMatters" class="mention hashtag" rel="nofollow noopener" target="_blank">#MindsetMatters</a> <a href="https://mastodon.social/tags/SelfGrowth" class="mention hashtag" rel="nofollow noopener" target="_blank">#SelfGrowth</a> <a href="https://mastodon.social/tags/MentalFitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#MentalFitness</a> <a href="https://mastodon.social/tags/Affirmations" class="mention hashtag" rel="nofollow noopener" target="_blank">#Affirmations</a> <a href="https://mastodon.social/tags/Journaling" class="mention hashtag" rel="nofollow noopener" target="_blank">#Journaling</a> <a href="https://mastodon.social/tags/DoYou" class="mention hashtag" rel="nofollow noopener" target="_blank">#DoYou</a> <a href="https://mastodon.social/tags/ClarityOverChaos" class="mention hashtag" rel="nofollow noopener" target="_blank">#ClarityOverChaos</a>

Shine My Crown‘Is Trump OK?’: Rep. Jasmine Crockett Wants Trump’s Mental Fitness Checked <a href="https://shinemycrown.com/is-trump-ok-rep-jasmine-crockett-wants-trumps-mental-fitness-checked/?utm_source=dlvr.it&utm_medium=mastodon" rel="nofollow noopener" translate="no" target="_blank">https://shinemycrown.com/is-trump-ok-rep-jasmine-crockett-wants-trumps-mental-fitness-checked/?utm_source=dlvr.it&utm_medium=mastodon</a> <a href="https://newsie.social/tags/Trump" class="mention hashtag" rel="nofollow noopener" target="_blank">#Trump</a> <a href="https://newsie.social/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#MentalHealth</a> <a href="https://newsie.social/tags/JasmineCrockett" class="mention hashtag" rel="nofollow noopener" target="_blank">#JasmineCrockett</a> <a href="https://newsie.social/tags/Politics" class="mention hashtag" rel="nofollow noopener" target="_blank">#Politics</a> <a href="https://newsie.social/tags/MentalFitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#MentalFitness</a>

Riddles Quest🎊 Starting 2025 with intention: daily brain challenges! These New Year riddles are a refreshing alternative to typical resolutions. Mental fitness goals that are actually achievable and enjoyable. Begin your year mindfully: <a href="https://riddlesquest.com/new-year-riddles/" rel="nofollow noopener" translate="no" target="_blank">https://riddlesquest.com/new-year-riddles/</a> <a href="https://mastodon.social/tags/NewYearRiddles" class="mention hashtag" rel="nofollow noopener" target="_blank">#NewYearRiddles</a> <a href="https://mastodon.social/tags/2025Goals" class="mention hashtag" rel="nofollow noopener" target="_blank">#2025Goals</a> <a href="https://mastodon.social/tags/MentalFitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#MentalFitness</a> <a href="https://mastodon.social/tags/BrainHealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#BrainHealth</a> <a href="https://mastodon.social/tags/Mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#Mindfulness</a> <a href="https://mastodon.social/tags/PersonalGrowth" class="mention hashtag" rel="nofollow noopener" target="_blank">#PersonalGrowth</a>

Shine My CrownRep. Jasmine Crockett Questions Trump’s Mental Fitness Amid Tariff Turmoil <a href="https://shinemycrown.com/rep-jasmine-crockett-questions-trumps-mental-fitness-amid-tariff-turmoil/?utm_source=dlvr.it&utm_medium=mastodon" rel="nofollow noopener" translate="no" target="_blank">https://shinemycrown.com/rep-jasmine-crockett-questions-trumps-mental-fitness-amid-tariff-turmoil/?utm_source=dlvr.it&utm_medium=mastodon</a> <a href="https://newsie.social/tags/JasmineCrockett" class="mention hashtag" rel="nofollow noopener" target="_blank">#JasmineCrockett</a> <a href="https://newsie.social/tags/Trump" class="mention hashtag" rel="nofollow noopener" target="_blank">#Trump</a> <a href="https://newsie.social/tags/MentalFitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#MentalFitness</a> <a href="https://newsie.social/tags/Tariffs" class="mention hashtag" rel="nofollow noopener" target="_blank">#Tariffs</a> <a href="https://newsie.social/tags/Economy" class="mention hashtag" rel="nofollow noopener" target="_blank">#Economy</a>

EshaHaber5 saniyede diğerlerinden farklı olan dört bloğu bulan kişinin IQ’su çok yüksek demektir!: Görsel algınızı ve hızınızı test edecek, eğlenceli bir zeka oyunu çözmeye ne dersiniz? Aşağıdaki görselde “C” ve “D” harflerinden oluşan blok ızgaralar var.Bu ızgaralarda diğerlerinden farklı dört blok gizleniyor! Keskin gözleriniz ve üstün gözlem yeteneğiniz ile bu blokları 5 saniye içerisinde… <a href="https://www.eshahaber.com.tr/haber/5-saniyede-digerlerinden-farkli-olan-dort-blogu-bulan-kisinin-?q-su-cok-yuksek-demektir-216497.html&utm_source=dlvr.it&utm_medium=mastodon" rel="nofollow noopener" translate="no" target="_blank">https://www.eshahaber.com.tr/haber/5-saniyede-digerlerinden-farkli-olan-dort-blogu-bulan-kisinin-?q-su-cok-yuksek-demektir-216497.html&utm_source=dlvr.it&utm_medium=mastodon</a> EshaHaber.com.tr <a href="https://mastodon.social/tags/zekaoyunu" class="mention hashtag" rel="nofollow noopener" target="_blank">#zekaoyunu</a> <a href="https://mastodon.social/tags/g%C3%B6rselalg%C4%B1" class="mention hashtag" rel="nofollow noopener" target="_blank">#görselalgı</a> <a href="https://mastodon.social/tags/mentalfitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#mentalfitness</a> <a href="https://mastodon.social/tags/%C3%A7ocukgeli%C5%9Fimi" class="mention hashtag" rel="nofollow noopener" target="_blank">#çocukgelişimi</a> <a href="https://mastodon.social/tags/odaklanma" class="mention hashtag" rel="nofollow noopener" target="_blank">#odaklanma</a>

fatemahHow Can You Make Things to Do with Seniors More Fun?A 2020 study published in The Gerontologist found that over 40% of older adults reported feeling lonely. Lack of meaningful interaction was a major cause. The truth is, many seniors don’t need much. They need connection, conversation, and presence.READ MORE: <a href="https://theseniorsoul.com/things-to-do-with-seniors/" rel="nofollow noopener" translate="no" target="_blank">https://theseniorsoul.com/things-to-do-with-seniors/</a>#<a href="https://newsmast.social/tags/AgingWell" class="mention hashtag" rel="nofollow noopener" target="_blank">#AgingWell</a> #<a href="https://newsmast.social/tags/MentalFitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#MentalFitness</a> #<a href="https://newsmast.social/tags/SeniorActivities" class="mention hashtag" rel="nofollow noopener" target="_blank">#SeniorActivities</a> #<a href="https://newsmast.social/tags/SeniorHealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#SeniorHealth</a> #<a href="https://newsmast.social/tags/SeniorWellness" class="mention hashtag" rel="nofollow noopener" target="_blank">#SeniorWellness</a> <a href="https://newsmast.social/tags/CaregiverLife" class="mention hashtag" rel="nofollow noopener" target="_blank">#CaregiverLife</a> <a href="https://newsmast.social/tags/SeniorFitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#SeniorFitness</a> <a href="https://newsmast.social/tags/SeniorLiving" class="mention hashtag" rel="nofollow noopener" target="_blank">#SeniorLiving</a> <a href="https://newsmast.social/tags/ThingsToDoWit" class="mention hashtag" rel="nofollow noopener" target="_blank">#ThingsToDoWit</a> <a href="https://newsmast.social/tags/socialsciences" class="mention hashtag" rel="nofollow noopener" target="_blank">#socialsciences</a>

RetroworldnewsYour mental health is too important to ignore. Suppressing emotions or neglecting self-care can lead to emotional burnout, outbursts, and deep feelings of distress. <a href="https://retroworldnews.com/5-key-factors-that-impact-your-mental-health-and-how-to-take-control/" rel="nofollow noopener" translate="no" target="_blank">https://retroworldnews.com/5-key-factors-that-impact-your-mental-health-and-how-to-take-control/</a><a href="https://mastodon.online/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#MentalHealth</a> <a href="https://mastodon.online/tags/Wellness" class="mention hashtag" rel="nofollow noopener" target="_blank">#Wellness</a> <a href="https://mastodon.online/tags/SelfCare" class="mention hashtag" rel="nofollow noopener" target="_blank">#SelfCare</a> <a href="https://mastodon.online/tags/Mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#Mindfulness</a> <a href="https://mastodon.online/tags/MentalWellbeing" class="mention hashtag" rel="nofollow noopener" target="_blank">#MentalWellbeing</a> <a href="https://mastodon.online/tags/EmotionalHealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#EmotionalHealth</a> <a href="https://mastodon.online/tags/StressManagement" class="mention hashtag" rel="nofollow noopener" target="_blank">#StressManagement</a> <a href="https://mastodon.online/tags/HealthyMind" class="mention hashtag" rel="nofollow noopener" target="_blank">#HealthyMind</a> <a href="https://mastodon.online/tags/MentalHealthAwareness" class="mention hashtag" rel="nofollow noopener" target="_blank">#MentalHealthAwareness</a> <a href="https://mastodon.online/tags/PersonalDevelopment" class="mention hashtag" rel="nofollow noopener" target="_blank">#PersonalDevelopment</a> <a href="https://mastodon.online/tags/Resilience" class="mention hashtag" rel="nofollow noopener" target="_blank">#Resilience</a> <a href="https://mastodon.online/tags/MentalHealthMatters" class="mention hashtag" rel="nofollow noopener" target="_blank">#MentalHealthMatters</a> <a href="https://mastodon.online/tags/Mindset" class="mention hashtag" rel="nofollow noopener" target="_blank">#Mindset</a> <a href="https://mastodon.online/tags/MentalFitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#MentalFitness</a> <a href="https://mastodon.online/tags/MentalHealthTips" class="mention hashtag" rel="nofollow noopener" target="_blank">#MentalHealthTips</a> <a href="https://mastodon.online/tags/SelfImprovement" class="mention hashtag" rel="nofollow noopener" target="_blank">#SelfImprovement</a> <a href="https://mastodon.online/tags/MentalHealthSupport" class="mention hashtag" rel="nofollow noopener" target="_blank">#MentalHealthSupport</a> <a href="https://mastodon.online/tags/PositiveThinking" class="mention hashtag" rel="nofollow noopener" target="_blank">#PositiveThinking</a> <a href="https://mastodon.online/tags/lifestyle" class="mention hashtag" rel="nofollow noopener" target="_blank">#lifestyle</a>

fatemahHealthy Morning Routine for Seniors To Beat Morning FatigueSetting a regular wake-up time help in controlling your body’s internal clock. Even on the weekends, try to get up at the same time each day. Your natural sleep-wake cycle is strengthened by this consistency, which helps waking up in the morning. Elders who follow regular daily routines score higher on cognitive tests, according to research.READ MORE: <a href="https://theseniorsoul.com/healthy-morning-routine-for-seniors/" rel="nofollow noopener" translate="no" target="_blank">https://theseniorsoul.com/healthy-morning-routine-for-seniors/</a><a href="https://newsmast.social/tags/ElderlyCare" class="mention hashtag" rel="nofollow noopener" target="_blank">#ElderlyCare</a> <a href="https://newsmast.social/tags/LifelongLearning" class="mention hashtag" rel="nofollow noopener" target="_blank">#LifelongLearning</a> <a href="https://newsmast.social/tags/MentalFitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#MentalFitness</a> <a href="https://newsmast.social/tags/SeniorHealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#SeniorHealth</a> <a href="https://newsmast.social/tags/SocialGaming" class="mention hashtag" rel="nofollow noopener" target="_blank">#SocialGaming</a> <a href="https://newsmast.social/tags/ActiveSeniors" class="mention hashtag" rel="nofollow noopener" target="_blank">#ActiveSeniors</a> <a href="https://newsmast.social/tags/HealthyAging" class="mention hashtag" rel="nofollow noopener" target="_blank">#HealthyAging</a> <a href="https://newsmast.social/tags/MindfulMornings" class="mention hashtag" rel="nofollow noopener" target="_blank">#MindfulMornings</a> <a href="https://newsmast.social/tags/MorningRoutine" class="mention hashtag" rel="nofollow noopener" target="_blank">#MorningRoutine</a> <a href="https://newsmast.social/tags/SeniorHealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#SeniorHealth</a> <a href="https://newsmast.social/tags/SeniorWellness" class="mention hashtag" rel="nofollow noopener" target="_blank">#SeniorWellness</a> <a href="https://newsmast.social/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#mentalhealth</a>

Aidee LadnierI found this article that really resonated with me. Perfectionism is the enemy of success and it's really hard on writers. We want to get everything right, but there's always a typo somewhere or a metaphor that could be stated in a more sensory fashion, or a scene that needs more show than tell. And it's stifling. Anyway, here it is:Read more 👉🏾 <a href="https://lttr.ai/ActL4" rel="nofollow noopener" translate="no" target="_blank">https://lttr.ai/ActL4</a><a href="https://mastodon.social/tags/perfectionism" class="mention hashtag" rel="nofollow noopener" target="_blank">#perfectionism</a> <a href="https://mastodon.social/tags/mentalfitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#mentalfitness</a> <a href="https://mastodon.social/tags/anxiety" class="mention hashtag" rel="nofollow noopener" target="_blank">#anxiety</a> <a href="https://mastodon.social/tags/selfconfidence" class="mention hashtag" rel="nofollow noopener" target="_blank">#selfconfidence</a> <a href="https://mastodon.social/tags/innercritic" class="mention hashtag" rel="nofollow noopener" target="_blank">#innercritic</a> <a href="https://mastodon.social/tags/fearoffailure" class="mention hashtag" rel="nofollow noopener" target="_blank">#fearoffailure</a> <a href="https://mastodon.social/tags/mentalfitnesscoach" class="mention hashtag" rel="nofollow noopener" target="_blank">#mentalfitnesscoach</a>

CITO GreenhouseThe Brain Party: How Exercise Boosts Your Mental Performance!<a href="https://mastodon.social/tags/BrainHealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#BrainHealth</a> <a href="https://mastodon.social/tags/ExerciseScience" class="mention hashtag" rel="nofollow noopener" target="_blank">#ExerciseScience</a> <a href="https://mastodon.social/tags/Neurogenesis" class="mention hashtag" rel="nofollow noopener" target="_blank">#Neurogenesis</a> <a href="https://mastodon.social/tags/WorkoutBenefits" class="mention hashtag" rel="nofollow noopener" target="_blank">#WorkoutBenefits</a> <a href="https://mastodon.social/tags/CognitiveFunction" class="mention hashtag" rel="nofollow noopener" target="_blank">#CognitiveFunction</a> <a href="https://mastodon.social/tags/FitnessFiesta" class="mention hashtag" rel="nofollow noopener" target="_blank">#FitnessFiesta</a> <a href="https://mastodon.social/tags/SynapticStrength" class="mention hashtag" rel="nofollow noopener" target="_blank">#SynapticStrength</a> <a href="https://mastodon.social/tags/HealthyMind" class="mention hashtag" rel="nofollow noopener" target="_blank">#HealthyMind</a> <a href="https://mastodon.social/tags/MentalFitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#MentalFitness</a> <a href="https://mastodon.social/tags/BrainParty" class="mention hashtag" rel="nofollow noopener" target="_blank">#BrainParty</a> <a href="https://mastodon.social/tags/Neuroscience" class="mention hashtag" rel="nofollow noopener" target="_blank">#Neuroscience</a> <a href="https://mastodon.social/tags/AdenosineMonophosphate" class="mention hashtag" rel="nofollow noopener" target="_blank">#AdenosineMonophosphate</a> <a href="https://mastodon.social/tags/ProteinKinase" class="mention hashtag" rel="nofollow noopener" target="_blank">#ProteinKinase</a> <a href="https://mastodon.social/tags/NeurotrophicFactors" class="mention hashtag" rel="nofollow noopener" target="_blank">#NeurotrophicFactors</a> <a href="https://mastodon.social/tags/ExerciseIsMedicine" class="mention hashtag" rel="nofollow noopener" target="_blank">#ExerciseIsMedicine</a><a href="https://youtube.com/shorts/uUONLojc32U?feature=share" rel="nofollow noopener" translate="no" target="_blank">https://youtube.com/shorts/uUONLojc32U?feature=share</a>

Mental Health Crowd🧠 Mentale Gesundheit beginnt mit kleinen Schritten!Fühlst du dich oft überwältigt? Probier dieses einfache Tool aus unserem Mental Health Guide:✨ Das 5-4-3-2-1-Tool ✨ 👀 5 Dinge sehen 👂 4 Geräusche hören 🤲 3 Dinge berühren 👃 2 Gerüche wahrnehmen 👅 1 Geschmack spürenBringt dich sofort ins Hier & Jetzt! Dein Kopf wird ruhiger, dein Fokus klarer. Probier’s aus & sag uns, was dir hilft. 💡<a href="https://mastodon.social/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#MentalHealth</a> <a href="https://mastodon.social/tags/MentalFitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#MentalFitness</a> <a href="https://mastodon.social/tags/PowerOfPrevention" class="mention hashtag" rel="nofollow noopener" target="_blank">#PowerOfPrevention</a> <a href="https://mastodon.social/tags/HealthyMind" class="mention hashtag" rel="nofollow noopener" target="_blank">#HealthyMind</a> <a href="https://mastodon.social/tags/MentalHealthRocks" class="mention hashtag" rel="nofollow noopener" target="_blank">#MentalHealthRocks</a> <a href="https://mastodon.social/tags/neuhier" class="mention hashtag" rel="nofollow noopener" target="_blank">#neuhier</a>

RetroworldnewsKeeping your brain in top shape is just as important as taking care of your body. Think of it as a muscle—one that needs regular exercise to stay strong and function at its best. The good news? You don’t need complex routines or intense brain training to keep your mind sharp. Simple, everyday activities can do wonders for boosting brain power. Here are a few easy ways to get started. <a href="https://retroworldnews.com/simple-ways-to-keep-your-brain-sharp-every-day/" rel="nofollow noopener" translate="no" target="_blank">https://retroworldnews.com/simple-ways-to-keep-your-brain-sharp-every-day/</a><a href="https://mastodon.online/tags/BrainHealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#BrainHealth</a> <a href="https://mastodon.online/tags/MentalFitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#MentalFitness</a> <a href="https://mastodon.online/tags/CognitiveWellness" class="mention hashtag" rel="nofollow noopener" target="_blank">#CognitiveWellness</a> <a href="https://mastodon.online/tags/SharpMind" class="mention hashtag" rel="nofollow noopener" target="_blank">#SharpMind</a> <a href="https://mastodon.online/tags/HealthyHabits" class="mention hashtag" rel="nofollow noopener" target="_blank">#HealthyHabits</a> <a href="https://mastodon.online/tags/Mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#Mindfulness</a>

fatemahWhat Makes Art Therapy Effective for Seniors Facing Cognitive Decline?According to studies, art therapy can improve cognitive function and possibly help put off the cognitive deterioration linked to diseases like dementia and Alzheimer’s.READ MORE: <a href="https://theseniorsoul.com/art-therapy-for-seniors/" rel="nofollow noopener" translate="no" target="_blank">https://theseniorsoul.com/art-therapy-for-seniors/</a><a href="https://newsmast.social/tags/AgingWell" class="mention hashtag" rel="nofollow noopener" target="_blank">#AgingWell</a> <a href="https://newsmast.social/tags/ArtTherapyForSeniors" class="mention hashtag" rel="nofollow noopener" target="_blank">#ArtTherapyForSeniors</a> <a href="https://newsmast.social/tags/DementiaCare" class="mention hashtag" rel="nofollow noopener" target="_blank">#DementiaCare</a> <a href="https://newsmast.social/tags/ElderlyCare" class="mention hashtag" rel="nofollow noopener" target="_blank">#ElderlyCare</a> <a href="https://newsmast.social/tags/LifelongLearning" class="mention hashtag" rel="nofollow noopener" target="_blank">#LifelongLearning</a> <a href="https://newsmast.social/tags/MentalFitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#MentalFitness</a> <a href="https://newsmast.social/tags/MentalHealthAwareness" class="mention hashtag" rel="nofollow noopener" target="_blank">#MentalHealthAwareness</a> <a href="https://newsmast.social/tags/SeniorActivities" class="mention hashtag" rel="nofollow noopener" target="_blank">#SeniorActivities</a> <a href="https://newsmast.social/tags/SeniorGaming" class="mention hashtag" rel="nofollow noopener" target="_blank">#SeniorGaming</a> <a href="https://newsmast.social/tags/SeniorHealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#SeniorHealth</a> <a href="https://newsmast.social/tags/TherapeuticArt" class="mention hashtag" rel="nofollow noopener" target="_blank">#TherapeuticArt</a> <a href="https://newsmast.social/tags/socialsciences" class="mention hashtag" rel="nofollow noopener" target="_blank">#socialsciences</a>

Brian Pagán (he/they)“The sun doesn’t judge. It shines for all.” Thanks for these words, Marko Maric! 🙏🏼 ☀️ <a href="https://pagan.plus/tags/life" class="mention hashtag" rel="nofollow noopener" target="_blank">#life</a> <a href="https://pagan.plus/tags/mentalfitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#mentalfitness</a> <a href="https://pagan.plus/tags/equanimity" class="mention hashtag" rel="nofollow noopener" target="_blank">#equanimity</a>

Brian Pagán (he/they)Just breathe. That’s all there is to remember 🙏🏼 <a href="https://pagan.plus/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#fitness</a> <a href="https://pagan.plus/tags/stress" class="mention hashtag" rel="nofollow noopener" target="_blank">#stress</a> <a href="https://pagan.plus/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#mentalhealth</a> <a href="https://pagan.plus/tags/mentalfitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#mentalfitness</a> <a href="https://pagan.plus/tags/selfcare" class="mention hashtag" rel="nofollow noopener" target="_blank">#selfcare</a>

Susan Larson ♀️🏳️‍🌈🏳️‍⚧️🌈Finally, <a href="https://mastodon.online/tags/journalist" class="mention hashtag" rel="nofollow noopener" target="_blank">#journalist</a> <a href="https://mastodon.online/tags/erupts" class="mention hashtag" rel="nofollow noopener" target="_blank">#erupts</a> at <a href="https://mastodon.online/tags/media" class="mention hashtag" rel="nofollow noopener" target="_blank">#media</a> for <a href="https://mastodon.online/tags/ignoring" class="mention hashtag" rel="nofollow noopener" target="_blank">#ignoring</a> <a href="https://mastodon.online/tags/Trump" class="mention hashtag" rel="nofollow noopener" target="_blank">#Trump</a>’s <a href="https://mastodon.online/tags/deteriorating" class="mention hashtag" rel="nofollow noopener" target="_blank">#deteriorating</a> <a href="https://mastodon.online/tags/mental" class="mention hashtag" rel="nofollow noopener" target="_blank">#mental</a> <a href="https://mastodon.online/tags/state" class="mention hashtag" rel="nofollow noopener" target="_blank">#state</a>.<a href="https://mastodon.online/tags/MikeBarnicle" class="mention hashtag" rel="nofollow noopener" target="_blank">#MikeBarnicle</a>’s <a href="https://mastodon.online/tags/throwdown" class="mention hashtag" rel="nofollow noopener" target="_blank">#throwdown</a> Wednesday should open the <a href="https://mastodon.online/tags/floodgates" class="mention hashtag" rel="nofollow noopener" target="_blank">#floodgates</a>, <a href="https://mastodon.online/tags/coverage" class="mention hashtag" rel="nofollow noopener" target="_blank">#coverage</a> of <a href="https://mastodon.online/tags/DonaldTrump" class="mention hashtag" rel="nofollow noopener" target="_blank">#DonaldTrump</a>’s <a href="https://mastodon.online/tags/mentalfitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#mentalfitness</a> for <a href="https://mastodon.online/tags/office" class="mention hashtag" rel="nofollow noopener" target="_blank">#office</a> is not just <a href="https://mastodon.online/tags/fairgame" class="mention hashtag" rel="nofollow noopener" target="_blank">#fairgame</a>. It’s absolutely <a href="https://mastodon.online/tags/necessary" class="mention hashtag" rel="nofollow noopener" target="_blank">#necessary</a>.<a href="https://newrepublic.com/article/185622/finally-top-journo-erupts-media-ignoring-trumps-mental-state" rel="nofollow noopener" translate="no" target="_blank">https://newrepublic.com/article/185622/finally-top-journo-erupts-media-ignoring-trumps-mental-state</a>

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