This is an appreciation post for my doctor. She's the best. (I have hypertension that so far has not really responded to any treatment. I've had it off and on since I was a teenager but these days it's more on than off.) I see her quite regularly and she just got back from maternity leave! It was nice to see her and she takes such great care of me that I feel like I needed to send that appreciation into the universe.
#doctor #health #medicine #hypertension #highbloodpressure #appreciationpost
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The truth about salt: how to avoid one of the world’s biggest hidden killers https://www.theguardian.com/food/2024/nov/24/the-truth-about-salt-how-to-avoid-one-of-the-worlds-biggest-hidden-killers #Highbloodpressure #Lifeandstyle #Heartdisease #Health #Food
The Guardian · The truth about salt: how to avoid one of the world’s biggest hidden killers
"It turns out that the only way to fix health problems caused by processed food is to eat what Lustig calls Real Food.
It’s not what’s in the food; it’s what’s been done to the food."
"Why is the food industry serving us mostly processed food? Because it is wildly profitable & consistently profitable because it is addictive."
Less sugar in first 1,000 days of life protects against chronic disease, study finds https://www.theguardian.com/society/2024/oct/31/less-sugar-in-first-1000-days-of-life-protects-against-chronic-disease-study-finds #Highbloodpressure #Children'shealth #Nutrition #Nutrition #Diabetes #Science #Health #Sugar
The Guardian · Less sugar in first 1,000 days of life protects against chronic disease, study finds
Higher systolic blood pressure over time raises stroke risk, study finds…
High blood pressure is known to increase a person's chances of having a stroke. But this study narrows in on the cumulative effects of years of high systolic blood pressure finding that a higher average reading during adulthood is linked with a greater risk for the two most common types of stroke... Medical Xpress #highbloodpressure #cardiology #heartdisease #stroke #health #medicalnews…
for much deliberation · Higher systolic blood pressure over time raises stroke risk, study finds…High blood pressure is known to increase a person’s chances of having a stroke. But this study narrows in on the cumulative effects of years of high systolic blood pressure finding that a hig…
So the last few nights my shoulders have been very tense and I've had a moderate headache. I take BP meds daily, but something felt off. Took my BP... It's high. Ugh. I need to find the source of the anxiety. If it remains high tomorrow, I'm sleeping in and calling my gp. I hate getting old. 1 out of 10, do not recommend.
‘It’s in our rivers and in our cups. There’s no escape’: the deadly spread of salt water in Bangladesh | Bangladesh | The Guardian
https://www.theguardian.com/global-development/article/2024/may/24/its-in-our-rivers-and-in-our-cups-theres-no-escape-the-deadly-spread-of-salt-water-in-bangladesh
#SaltWater
#Poverty
#Bangladesh
#KidneyDisease
#RupshaRiver
#Khulna
#CKD
#ChronicKidneyDisease
#HighBloodPressure
#PreEclampsia
#MemphisUni
#Shrimp
#Flooding
#Cyclones
#TidalSurges
#HighAmbientTemperature
The Guardian · ‘It’s in our rivers and in our cups. There’s no escape’: the deadly spread of salt water in Bangladesh
Red flags that aches and pains are not 'ageing' but a possibly serious condition
https://www.msn.com/en-gb/health/medical/red-flags-that-aches-and-pains-are-not-ageing-but-a-possibly-serious-condition/ar-AA1haD1B?cvid=82acf053827e4462eb3c61fc71db559f&ocid=winp2fptaskbarhover&ei=10
#RedFlags
#AchesAndPains
#Pain
#HeartDisease
#NHS
#ChestPain
#BreathingDifficulties
#Tiredness
#Headaches
#HighBloodPressure
#NervePain
#Thyroid
#Osteoarthritis
#JointPain
www.msn.comMSN
Study links stress to metabolic syndrome, highlights inflammation's role
https://www.msn.com/en-gb/health/other/study-links-stress-to-metabolic-syndrome-highlights-inflammation-s-role/ar-AA1mVGhX?cvid=620def0d8efe496cdd671249e58d9ed4&ocid=winp2fptaskbar&ei=10
#MetabolicSyndrome
#Stress
#Inflammation
#HeartDisease
#Diabetes
#Obesity
#HighBloodPressure
#Cholesterol
#HughFastingBloodGlucose
#Triglycerides
#InsulinResistanceSyndrome
www.msn.comMSN
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@jerry Just wait! You haven't gotten to the good parts yet: #Diabetes #DiabeticKidneyDisease #Arthritis #HighBloodPressure #MacularEdema! There is so much more to look forward to!
The "Hidden Risk Factors of Hypertension", this video explores lesser-known factors influencing high blood pressure, including lifestyle, stress, environment, and concealed health issues. It aims to educate viewers for better health management decisions. #highbloodpressure #hypertension #riskfactors #riskfactorsofhypertension #health #lifestyle #stress #heartdisease
https://youtu.be/84SjSBnfy6Y?si=eArzw7pkGyK32DDL
How to manage stress with high blood pressure?
https://infosec.press/brunomiguel/how-to-manage-stress-with-high-blood-pressure
Bruno Miguel · 💉 How to manage stress with high blood pressure?I recently found out I have stage two high blood pressure, the level just below a hypertensive crisis. My blood pressure is between 160 a...
Sometimes I watch my thoughts like they are muted reruns of a favorite childhood TV show where I know the lines by heart.
Curious about meditation? 
https://lttr.ai/AO2x3
We learn that poor diet, chronic stress and lack of physical activity can lead to #highbloodpressure. But several medications can pile on, each it further. Among the culprits: stimulants for #ADHD, decongestants, steroids, and nonsteroidal anti-inflammatories (NSAID) such as ibuprofen. If you take any of these meds, here’s what you need to know.
Wise & Well · Your Medications May Be Causing High Blood Pressure
Could potassium-enriched salt offer a solution to high blood pressure? New research shows that potassium chloride looks the same and tastes very similar to sodium chloride, but it also reduces sodium intake while increasing potassium intake. Science Alert has more: https://flip.it/0Jcx4x
#Science #Health #HighBloodPressure #Food
ScienceAlert · Research Shows One Easy Diet Swap Can Reduce Blood Pressure And Heart AttacksOne in three Australian adults has high blood pressure (hypertension).
#Isometric #HighBloodPressure #Healthy #HappyLife
The surprisingly simple exercise that can lower your blood pressure
https://www.washingtonpost.com/wellness/2024/01/30/wall-sit-isometric-lower-blood-pressure/
Washington Post · The surprisingly simple exercise that can lower your blood pressureThe wall sit, an isometric exercise, has been shown to help lower blood pressure better than other types of exercise.
This salt alternative could help reduce blood pressure. So why are so few people using it?
https://theconversation.com/this-salt-alternative-could-help-reduce-blood-pressure-so-why-are-so-few-people-using-it-221409 #salt #HighBloodPressure #hypertension #sodium #potassium #enriched #KCl #stroke
The ConversationThis salt alternative could help reduce blood pressure. So why are so few people using it?Potassium-enriched salt tastes like regular salt and you don’t need to change how you cook or season your food. You just need to switch the type of salt you buy.
I hate that it's not a catch, but it's not a catch.
Still up - might just do this!
High cholesterol, high blood pressure, oh what a mess
At age fifty-five, disease may manifest
But later in life, with improve conditions
The risk of heart disease, it can diminish
So take the steps needed to protect your health
#heartdisease #health #cholesterol #highbloodpressure #poetry
Medical News Today · High cholesterol, high blood pressure before age 55 increases the risk of heart disease in later years