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#habitstacking

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b ste<p>finding some good momentuem carrying through the week to get some goals done that have been on the sidelines for a bit. using <a href="https://mstdn.social/tags/habitstacking" class="mention hashtag" rel="tag">#<span>habitstacking</span></a> and the good old fashioned power of chi to make some progress that makes my heart smile! we got this! <a href="https://mstdn.social/tags/Nature" class="mention hashtag" rel="tag">#<span>Nature</span></a> <a href="https://mstdn.social/tags/wellness" class="mention hashtag" rel="tag">#<span>wellness</span></a> <a href="https://mstdn.social/tags/spirituality" class="mention hashtag" rel="tag">#<span>spirituality</span></a> <a href="https://mstdn.social/tags/Bloomscrolling" class="mention hashtag" rel="tag">#<span>Bloomscrolling</span></a></p>
Dr M | Positive Psychology<p>Following up on yesterday's post about the eat-the-frog method with a list of healthy habits to support yourself when you're trying to achieve a new goal.</p><p>Would you add anything?</p><p>Dr Maike x</p><p><a href="https://mastodon.social/tags/GoalAttainment" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>GoalAttainment</span></a> <a href="https://mastodon.social/tags/HabitStacking" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HabitStacking</span></a> <a href="https://mastodon.social/tags/SuccessHabits" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SuccessHabits</span></a> <a href="https://mastodon.social/tags/MindsetCoach" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MindsetCoach</span></a> <a href="https://mastodon.social/tags/SelfleadershipCoach" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfleadershipCoach</span></a> <a href="https://mastodon.social/tags/PositivePsychologyPractitioner" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PositivePsychologyPractitioner</span></a></p>
EllenInEdmonton :mstdnca:<p><span class="h-card"><a href="https://mas.to/@tokyo_0" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>tokyo_0</span></a></span> <a href="https://mstdn.ca/tags/HabitStacking" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HabitStacking</span></a> I have a series of essential tasks that I take care of while my coffee water boils and it steeps. I also make appointments to do the things I really want to do: sewing, cycling, and exercise in public places. When I wait to “get in the mood” and “have time” to do them on my own, it rarely happens.</p>
Ruth Cheesley (she/her)<p>A great read on <a href="https://mastodon.online/tags/GTD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>GTD</span></a> if you never seem to be able to keep up the discipline!</p><p>I particularly like the idea of habit stacking your weekly review, going to try that one myself!</p><p><a href="https://blog.doist.com/gtd-tips/" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://</span><span class="">blog.doist.com/gtd-tips/</span><span class="invisible"></span></a></p><p><a href="https://mastodon.online/tags/GettingThingsDone" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>GettingThingsDone</span></a> <a href="https://mastodon.online/tags/HabitStacking" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HabitStacking</span></a></p>