After not being able to properly weight train for 2 months due to chronic sinusitis, I guess it's not bad that I got within 5kg of my personal best with weighted pull-ups tonight. Still feel so weak though. Oh well, at least the new meds seem to be helping so win, I guess?

Some Wim Hof breathing before my ice bath Let's go!

Getting fired up! #gym #records #noexcuses #gettingstronger

Nou. Irritatie zorgt wel voor records! #gym #neverskiplegday #noexcuses #gettingstronger #muscle Gelukkig ben ook intelligent, buiten sexy.

Heeey Goooodmorning toppers!! #WelcomeToTheJungle #Gym #NoExcuses #GettingStronger #Goals

https://open.spotify.com/track/0bVtevEgtDIeRjCJbK3Lmv?si=yL9iOa9cSSiIKI2K-puR7w

Rara waar ben ik. Week 2 2023, dag drie. En dag drie hier. #Noexcuses #onfire #gettingstronger

Eerste week 2023- 5 dagen sportschool. For the record. #NoExcuses #gym #GettingStronger

Vandaag Rug en Biceps op het programma. #Body #Fit #GettingStronger

All views are subjective. What someone thinks of you is part of their thinking, it doesn't define you.

See through the thoughts that arise in the mind but, at the same time, befriend them, accept them and come to a place of ease.

Working hard #Gymlife #GettingStronger #NoPainNoGain

Here we go again