Fitness Gamer<p>Baseball opening day ride with Sam… <a href="https://mstdn.social/tags/Fitness" class="mention hashtag" rel="tag">#<span>Fitness</span></a> <a href="https://mstdn.social/tags/Workout" class="mention hashtag" rel="tag">#<span>Workout</span></a> <a href="https://mstdn.social/tags/Peloton" class="mention hashtag" rel="tag">#<span>Peloton</span></a> <a href="https://mstdn.social/tags/Cycling" class="mention hashtag" rel="tag">#<span>Cycling</span></a> <a href="https://mstdn.social/tags/MLBOpeningDay2025" class="mention hashtag" rel="tag">#<span>MLBOpeningDay2025</span></a> <a href="https://mstdn.social/tags/Baseball" class="mention hashtag" rel="tag">#<span>Baseball</span></a></p>
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#fitness
140 posts · 112 participants · 3 posts today
SethI was getting the weight back up after vacation then I ran into the wall that is getting old so now I’m doing a bunch of deload weeks 😅<br>
<a href="https://pixelfed.social/discover/tags/travel?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#travel</a> <a href="https://pixelfed.social/discover/tags/gym?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#gym</a> <a href="https://pixelfed.social/discover/tags/fitness?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitness</a> <a href="https://pixelfed.social/discover/tags/china?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#china</a> <a href="https://pixelfed.social/discover/tags/middlekingdom?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#middlekingdom</a> <a href="https://pixelfed.social/discover/tags/expat?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#expat</a> <a href="https://pixelfed.social/discover/tags/martialarts?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#martialarts</a> <a href="https://pixelfed.social/discover/tags/liftheavy?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#liftheavy</a> <a href="https://pixelfed.social/discover/tags/liftweights?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#liftweights</a>
Lydia Schoch<p>I carried about 40 pounds of groceries home today. </p><p>This is why I love strength training. It makes these sorts of activities easier when the grocery list is a long one. </p><p><span class="h-card" translate="no"><a href="https://a.gup.pe/u/fitin2025" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>fitin2025</span></a></span> </p><p><a href="https://mastodon.social/tags/Fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Fitness</span></a> <a href="https://mastodon.social/tags/StrengthTraining" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>StrengthTraining</span></a></p>
Fitness Foundry (Coach Julio)<p>📣 Belong. Believe. Become. </p><p>✨All abilities are welcome at my SPARTA Strength Class, designed for ages 65-95, at the Malden Senior Center.</p><p>Stronger Together💪🏾</p><p><a href="https://mas.to/tags/accessibility" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>accessibility</span></a> <a href="https://mas.to/tags/Disability" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Disability</span></a> <a href="https://mas.to/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitness</span></a> <a href="https://mas.to/tags/community" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>community</span></a> <a href="https://mas.to/tags/inspirational" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>inspirational</span></a> <a href="https://mas.to/tags/believe" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>believe</span></a> <a href="https://mas.to/tags/Dei" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Dei</span></a> <a href="https://mas.to/tags/teamwork" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>teamwork</span></a> <a href="https://mas.to/tags/coach" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>coach</span></a> <a href="https://mas.to/tags/Boston" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Boston</span></a> <a href="https://mas.to/tags/deiab" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>deiab</span></a> <a href="https://mas.to/tags/healthequity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>healthequity</span></a> <a href="https://mas.to/tags/disabilities" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>disabilities</span></a> <a href="https://mas.to/tags/maldenma" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>maldenma</span></a> <a href="https://mas.to/tags/northshorema" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>northshorema</span></a> <a href="https://mas.to/tags/fitnessmotivation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitnessmotivation</span></a></p>
sadedoes<p>Today's <a href="https://fedi.kcore.org/tags/Workout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Workout</span></a></p><p>Mobility: banded 7s</p><p>Warm up: 8 mi AMRAP<br>- 30" single unders<br>- 10 single arm dumbbell upright row e/s (7 kg)<br>- 5 bench press (empty bar, 15 kg)<br>- 10 deadbugs</p><p>Strength:<br>- Max reps bench press at 50-60% of 1RM -> 24 reps 22 kg<br>- 1 min rest<br>- Max reps bench press at 50% of previous weight (or empty bar) -> 25 reps 15 kg</p><p>Workout: 5 rounds<br>- 1 min max single unders (90 - 95 - 90 - 95 - 95)<br>- 1 min max elevated push ups (16 - 14 - 12 - 12 - 11)<br>- 1 min rest</p><p>Day wasn't long enough as it was (4h in the car + normal work day), so adding some gym to clear the mind,</p><p><a href="https://fedi.kcore.org/tags/CrossFit" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>CrossFit</span></a> <a href="https://fedi.kcore.org/tags/CrossfitForYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>CrossfitForYoga</span></a> <a href="https://fedi.kcore.org/tags/Wod" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Wod</span></a> <a href="https://fedi.kcore.org/tags/WorkoutOfTheDay" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WorkoutOfTheDay</span></a> <a href="https://fedi.kcore.org/tags/Fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Fitness</span></a> <a href="https://fedi.kcore.org/tags/GymLife" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>GymLife</span></a> <a href="https://fedi.kcore.org/tags/StrengthTraining" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>StrengthTraining</span></a> <a href="https://fedi.kcore.org/tags/OlympicLifting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>OlympicLifting</span></a> <a href="https://fedi.kcore.org/tags/Fitodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Fitodon</span></a></p>
Jan ☕🎼🎹☁️🏋️♂️<p><a href="https://fedi.kcore.org/tags/WorkoutOfTheDay" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WorkoutOfTheDay</span></a> </p><p>First went to do some PT exercises, then the <a href="https://fedi.kcore.org/tags/wod" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wod</span></a></p><p>First part was bench press, max reps at 50@ of 1RM. That was 30 @ 31kg. Then max reps at 50% of that weight, but my partner was lazy and didn't want to switch the bar, so we used 20kg. Topped at 31 reps, because arms tired.</p><p>Then the actual <a href="https://fedi.kcore.org/tags/workout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>workout</span></a>, "Knightbrace":<br>5 rounds of<br>* 1' max double unders<br>* 1' max push-ups<br>* 1' rest.</p><p>Switched double to single unders, and push-ups on a bar. Finished 110+25, 130+20, 150+18, 143+21 and 140+18.</p><p><a href="https://fedi.kcore.org/tags/gym" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gym</span></a> <a href="https://fedi.kcore.org/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitness</span></a> <a href="https://fedi.kcore.org/tags/weightlifting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>weightlifting</span></a> <a href="https://fedi.kcore.org/tags/fitodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitodon</span></a> <a href="https://fedi.kcore.org/tags/crossfit" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>crossfit</span></a> <a href="https://fedi.kcore.org/tags/endgame" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>endgame</span></a> <a href="https://fedi.kcore.org/tags/FunctionalFitnessEndgame" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FunctionalFitnessEndgame</span></a></p>
Fitness Foundry (Coach Julio)<p>⏰ <a href="https://mas.to/tags/ThrowbackThursday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ThrowbackThursday</span></a> to 2013, sporting my old school Fitness Foundry headband and learning from the legendary USAW Coach and New England Weightlifting Hall of Famer, Gary Valentine! 🏋🏽♂️</p><p>🚙The drive across state lines for his weightlifting expertise and wisdom was worth every mile Even now, years later, his coaching cues are ingrained in my lifts. 💪🏾</p><p><a href="https://mas.to/tags/USAW" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>USAW</span></a> <a href="https://mas.to/tags/weightlifting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>weightlifting</span></a> <a href="https://mas.to/tags/coach" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>coach</span></a> <a href="https://mas.to/tags/wisdom" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wisdom</span></a> <a href="https://mas.to/tags/tbt" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>tbt</span></a> <a href="https://mas.to/tags/oldschool" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>oldschool</span></a> <a href="https://mas.to/tags/legend" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>legend</span></a> <a href="https://mas.to/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitness</span></a> <a href="https://mas.to/tags/olympiclifting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>olympiclifting</span></a> <a href="https://mas.to/tags/boston" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>boston</span></a> <a href="https://mas.to/tags/bostonfitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bostonfitness</span></a></p>
UBO<p>Today's <a href="https://social.tchncs.de/tags/workout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>workout</span></a> for <a href="https://social.tchncs.de/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitness</span></a> </p><p>warmup and shoulder rehab</p><p>2x2kg wooden clubs<br>2x40 continuous inward shoulder casts</p><p>2kg club<br>2x20 inside circles e.s.<br>2x20 outside circles e.s.</p><p>14kg KB 3x20 halos</p><p>6kg mace<br>2x2o 360s e.s.<br>2x20 10to2s e.s.</p><p>2x24kg 3 farmerswalks down to the garden gate and back</p><p>20kg 3x10 landmine presses e.s.</p><p>3x45 seconds horse stance</p>
Ayo OgunseindePhoto from a yoga photoshoot I did <br>
<br>
<a href="https://pixelfed.social/discover/tags/blackandwhite?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#blackandwhite</a> <a href="https://pixelfed.social/discover/tags/photography?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#photography</a> <a href="https://pixelfed.social/discover/tags/fitness?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitness</a> <a href="https://pixelfed.social/discover/tags/model?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#model</a> <a href="https://pixelfed.social/discover/tags/fashion?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#fashion</a>
WinFuture.de<p>Garmin führt "Connect+" ein: Neues Premium-Abo für 8,99?Euro/Monat bietet KI-gestützte Auswertungen und erweiterte Funktionen. Bisherige Features bleiben kostenlos. <a href="https://mastodon.social/tags/Garmin" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Garmin</span></a> <a href="https://mastodon.social/tags/Fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Fitness</span></a> <a href="https://winfuture.de/news,149904.html?utm_source=Mastodon&utm_medium=ManualStatus&utm_campaign=SocialMedia" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">winfuture.de/news,149904.html?</span><span class="invisible">utm_source=Mastodon&utm_medium=ManualStatus&utm_campaign=SocialMedia</span></a></p>
steve mookie kong<p>At least the data that is currently available free is staying free (for now?) I have been an Apple Watch user for years now, but prior to that I was a Garmin user. I never used their platform as a primary platform back then. </p><p>Garmin watches nowadays are really expensive, it’ll be interesting to see how they convince people that already spent a grand on a watch to cough up $7/mo for AI features. </p><p><a href="https://www.theverge.com/news/636211/garmin-connect-plus-subscription-wearables" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">theverge.com/news/636211/garmi</span><span class="invisible">n-connect-plus-subscription-wearables</span></a></p><p><a href="https://chow.fan/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitness</span></a> <a href="https://chow.fan/tags/garmin" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>garmin</span></a> <a href="https://chow.fan/tags/apple" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>apple</span></a> <a href="https://chow.fan/tags/watches" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>watches</span></a></p>
zero<p>Wisst ihr, woran ihr im Gym erkennt dass jemand keine Pflegekraft ist? Leute die keine Pflegekräfte sind desinfizieren bei den Geräten die Stellen wo ihr Arsch war und nicht wo ihre Hände waren </p><p><a href="https://chaos.social/tags/zeroFitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>zeroFitness</span></a> <a href="https://chaos.social/tags/fitnessZero" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitnessZero</span></a> <a href="https://chaos.social/tags/fitnessJourney" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitnessJourney</span></a> <a href="https://chaos.social/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitness</span></a></p>
zero<p>Seit ich mein Ganzkörper Workout auf zwei Tage verteilt habe (sagt es nicht) habe ich endlich wieder permanent Muskelkater wie es sich gehört </p><p><a href="https://chaos.social/tags/zeroFitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>zeroFitness</span></a> <a href="https://chaos.social/tags/fitnessZero" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitnessZero</span></a> <a href="https://chaos.social/tags/fitnessJourney" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitnessJourney</span></a> <a href="https://chaos.social/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitness</span></a></p>
kozabaa<p>35,000 runners, 1 goal: raising <a href="https://mastodon.social/tags/money" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>money</span></a> for <a href="https://mastodon.social/tags/charity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>charity</span></a>! 🏃♂️❤️ My daughter and I took on the 10 kilometre Bridge to <a href="https://mastodon.social/tags/Brisbane" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Brisbane</span></a> - an annual fun run over the Gateway Bridge to the Brisbane Showgrounds. Was it worth? <a href="https://youtube.com/shorts/K-qlssVTx1U" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="">youtube.com/shorts/K-qlssVTx1U</span><span class="invisible"></span></a> <a href="https://mastodon.social/tags/B2B2024" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>B2B2024</span></a> <a href="https://mastodon.social/tags/B2B2025" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>B2B2025</span></a> <a href="https://mastodon.social/tags/longdistance" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>longdistance</span></a> <a href="https://mastodon.social/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitness</span></a></p>
H.Marina - 3MR Fit<p>as not many people here got interested in the abs, for not to spam anymore - would it be better to make it private starting the next week? (links by email for example) 🤔<br>Let me know 😃</p><p><a href="https://veganism.social/tags/PumpYourAbs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PumpYourAbs</span></a> <a href="https://veganism.social/tags/absChallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>absChallenge</span></a><br>.<br>.<br><a href="https://veganism.social/tags/strengthtraining" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>strengthtraining</span></a> <a href="https://veganism.social/tags/calisthenics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>calisthenics</span></a> <a href="https://veganism.social/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitness</span></a> <a href="https://veganism.social/tags/yoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>yoga</span></a> <a href="https://veganism.social/tags/challenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>challenge</span></a> <a href="https://veganism.social/tags/weightlifting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>weightlifting</span></a> <a href="https://veganism.social/tags/fitnesschallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitnesschallenge</span></a> <a href="https://veganism.social/tags/yogachallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>yogachallenge</span></a> <a href="https://veganism.social/tags/sixpack" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sixpack</span></a> <a href="https://veganism.social/tags/balance" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>balance</span></a> <a href="https://veganism.social/tags/calisthenicschallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>calisthenicschallenge</span></a> <a href="https://veganism.social/tags/freeweights" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>freeweights</span></a> <a href="https://veganism.social/tags/gym" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gym</span></a> <a href="https://veganism.social/tags/homegym" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>homegym</span></a> <a href="https://veganism.social/tags/workout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>workout</span></a> <a href="https://veganism.social/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>health</span></a> <a href="https://veganism.social/tags/healthcare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>healthcare</span></a> <a href="https://veganism.social/tags/wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wellbeing</span></a> <a href="https://veganism.social/tags/training" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>training</span></a> <a href="https://veganism.social/tags/core" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>core</span></a> <a href="https://veganism.social/tags/exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>exercise</span></a> <a href="https://veganism.social/tags/hiking" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>hiking</span></a> <a href="https://veganism.social/tags/posture" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>posture</span></a> <a href="https://veganism.social/tags/muscles" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>muscles</span></a> <a href="https://veganism.social/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>vegan</span></a> <a href="https://veganism.social/tags/lifestyle" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>lifestyle</span></a> <a href="https://veganism.social/tags/aging" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>aging</span></a> <a href="https://veganism.social/tags/weightloss" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>weightloss</span></a> <a href="https://veganism.social/tags/motivation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>motivation</span></a> <a href="https://veganism.social/tags/fediverse" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fediverse</span></a> <a href="https://veganism.social/tags/mastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mastodon</span></a> <a href="https://veganism.social/tags/pixelfed" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>pixelfed</span></a> <a href="https://veganism.social/tags/makertube" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>makertube</span></a> <a href="https://veganism.social/tags/peertube" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>peertube</span></a> <a href="https://veganism.social/tags/capoeira" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>capoeira</span></a> <a href="https://veganism.social/tags/%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>тренировка</span></a> <a href="https://veganism.social/tags/martialarts" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>martialarts</span></a> <a href="https://veganism.social/tags/fitnessmotivation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitnessmotivation</span></a> <a href="https://veganism.social/tags/entrenamiento" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>entrenamiento</span></a> <a href="https://veganism.social/tags/treeni" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>treeni</span></a> <a href="https://veganism.social/tags/abs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>abs</span></a></p>
Marina Helenaas not many people here got interested in the abs, for not to spam anymore - would it be better to make it private starting the next week? (links by email for example) 🤔😃<br>
<a href="https://pixelfed.social/discover/tags/PumpYourAbs?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#PumpYourAbs</a> <a href="https://pixelfed.social/discover/tags/absChallenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#absChallenge</a> <br>
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<a href="https://pixelfed.social/discover/tags/strengthtraining?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#strengthtraining</a> <a href="https://pixelfed.social/discover/tags/calisthenics?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#calisthenics</a> <a href="https://pixelfed.social/discover/tags/fitness?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitness</a> <a href="https://pixelfed.social/discover/tags/yoga?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#yoga</a> <a href="https://pixelfed.social/discover/tags/challenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#challenge</a> <a href="https://pixelfed.social/discover/tags/weightlifting?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#weightlifting</a> <a href="https://pixelfed.social/discover/tags/fitnesschallenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitnesschallenge</a> <a href="https://pixelfed.social/discover/tags/yogachallenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#yogachallenge</a> <a href="https://pixelfed.social/discover/tags/sixpack?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#sixpack</a> <a href="https://pixelfed.social/discover/tags/balance?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#balance</a> <a href="https://pixelfed.social/discover/tags/calisthenicschallenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#calisthenicschallenge</a> <a href="https://pixelfed.social/discover/tags/freeweights?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#freeweights</a> <a href="https://pixelfed.social/discover/tags/gym?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#gym</a> <a href="https://pixelfed.social/discover/tags/homegym?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#homegym</a> <a href="https://pixelfed.social/discover/tags/workout?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#workout</a> <a href="https://pixelfed.social/discover/tags/health?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#health</a> <a href="https://pixelfed.social/discover/tags/healthcare?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#healthcare</a> <a href="https://pixelfed.social/discover/tags/wellbeing?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#wellbeing</a> <a href="https://pixelfed.social/discover/tags/training?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#training</a> <a href="https://pixelfed.social/discover/tags/core?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#core</a> <a href="https://pixelfed.social/discover/tags/exercise?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#exercise</a> <a href="https://pixelfed.social/discover/tags/hiking?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#hiking</a> <a href="https://pixelfed.social/discover/tags/posture?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#posture</a> <a href="https://pixelfed.social/discover/tags/muscles?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#muscles</a> <a href="https://pixelfed.social/discover/tags/vegan?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://pixelfed.social/discover/tags/lifestyle?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#lifestyle</a> <a href="https://pixelfed.social/discover/tags/aging?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#aging</a> <a href="https://pixelfed.social/discover/tags/weightloss?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#weightloss</a> <a href="https://pixelfed.social/discover/tags/motivation?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#motivation</a> <a href="https://pixelfed.social/discover/tags/fediverse?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#fediverse</a> <a href="https://pixelfed.social/discover/tags/mastodon?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#mastodon</a> <a href="https://pixelfed.social/discover/tags/pixelfed?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#pixelfed</a> <a href="https://pixelfed.social/discover/tags/makertube?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#makertube</a> <a href="https://pixelfed.social/discover/tags/peertube?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#peertube</a> <a href="https://pixelfed.social/discover/tags/capoeira?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#capoeira</a> <a href="https://pixelfed.social/discover/tags/тренировка?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#тренировка</a> <a href="https://pixelfed.social/discover/tags/martialarts?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#martialarts</a> <a href="https://pixelfed.social/discover/tags/fitnessmotivation?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitnessmotivation</a> <a href="https://pixelfed.social/discover/tags/entrenamiento?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#entrenamiento</a> <a href="https://pixelfed.social/discover/tags/treeni?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#treeni</a> <a href="https://pixelfed.social/discover/tags/abs?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#abs</a>
Imam's Diary<p>Just because we exercise regularly or play sports, we are sufficiently fit, that isn’t necessarily true. </p><p><a href="https://mastodon.social/tags/tamimiqbal" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>tamimiqbal</span></a> <a href="https://mastodon.social/tags/Cricket" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Cricket</span></a> <a href="https://mastodon.social/tags/sports" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sports</span></a> <a href="https://mastodon.social/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>health</span></a> <a href="https://mastodon.social/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitness</span></a></p><p>👉 Read: Why do even athletes like Tamim Iqbal and Sourav Ganguly suffer heart attacks?</p><p><a href="https://patreon.com/imams_diary" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="">patreon.com/imams_diary</span><span class="invisible"></span></a></p>
H.Marina - 3MR Fit<p>Week 1 - day 4<br><a href="https://veganism.social/tags/PumpYourAbs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PumpYourAbs</span></a> - join the party!<br>type "done" when you´re done or post a pic!</p><p><a href="https://makertube.net/w/nig3qpFvm1QKy7UuTjVnYb" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">makertube.net/w/nig3qpFvm1QKy7</span><span class="invisible">UuTjVnYb</span></a></p><p><a href="https://veganism.social/tags/absChallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>absChallenge</span></a> <br>. <br>. <br>. <br><a href="https://veganism.social/tags/strengthtraining" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>strengthtraining</span></a> <a href="https://veganism.social/tags/calisthenics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>calisthenics</span></a> <a href="https://veganism.social/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitness</span></a> <a href="https://veganism.social/tags/yoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>yoga</span></a> <a href="https://veganism.social/tags/challenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>challenge</span></a> <a href="https://veganism.social/tags/fitnesschallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitnesschallenge</span></a> <a href="https://veganism.social/tags/yogachallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>yogachallenge</span></a> <a href="https://veganism.social/tags/calisthenicschallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>calisthenicschallenge</span></a> <a href="https://veganism.social/tags/freeweights" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>freeweights</span></a> <a href="https://veganism.social/tags/gym" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gym</span></a> <a href="https://veganism.social/tags/homegym" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>homegym</span></a> <a href="https://veganism.social/tags/workout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>workout</span></a> <a href="https://veganism.social/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>health</span></a> <a href="https://veganism.social/tags/healthcare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>healthcare</span></a> <a href="https://veganism.social/tags/wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wellbeing</span></a> <a href="https://veganism.social/tags/training" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>training</span></a> <a href="https://veganism.social/tags/core" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>core</span></a> <a href="https://veganism.social/tags/exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>exercise</span></a> <a href="https://veganism.social/tags/hiking" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>hiking</span></a> <a href="https://veganism.social/tags/posture" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>posture</span></a> <a href="https://veganism.social/tags/muscles" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>muscles</span></a> <a href="https://veganism.social/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>vegan</span></a> <a href="https://veganism.social/tags/lifestyle" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>lifestyle</span></a> <a href="https://veganism.social/tags/aging" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>aging</span></a> <a href="https://veganism.social/tags/weightloss" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>weightloss</span></a> <a href="https://veganism.social/tags/motivation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>motivation</span></a> <a href="https://veganism.social/tags/capoeira" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>capoeira</span></a> <a href="https://veganism.social/tags/%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>тренировка</span></a> <a href="https://veganism.social/tags/martialarts" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>martialarts</span></a> <a href="https://veganism.social/tags/fitnessmotivation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitnessmotivation</span></a> <a href="https://veganism.social/tags/entrenamiento" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>entrenamiento</span></a> <a href="https://veganism.social/tags/treeni" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>treeni</span></a></p>
3MoreReps Workouts<p><strong>1.4 - Pump your abs challenge - Week 1 - Day 4</strong></p>
<p><a href="https://makertube.net/w/nig3qpFvm1QKy7UuTjVnYb" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">makertube.net/w/nig3qpFvm1QKy7</span><span class="invisible">UuTjVnYb</span></a></p>
Olivier Saraja ☕️📚🦖🛸👻<p>Bonjour le Monde. Aujourd’hui, semaine 4 de ma prépa semi-marathon, et au programme, 30 min en endurance fondamentale avec de nouvelles semelles orthopédiques.<br><a href="https://mamot.fr/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>running</span></a> <a href="https://mamot.fr/tags/courseapied" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>courseapied</span></a> <a href="https://mamot.fr/tags/coureurlent" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>coureurlent</span></a> <a href="https://mamot.fr/tags/slowrunner" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>slowrunner</span></a> <a href="https://mamot.fr/tags/surpoids" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>surpoids</span></a> <a href="https://mamot.fr/tags/overweight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>overweight</span></a> <a href="https://mamot.fr/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitness</span></a> <a href="https://mamot.fr/tags/sport" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sport</span></a> <a href="https://mamot.fr/tags/sante" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sante</span></a> <a href="https://mamot.fr/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>health</span></a> <a href="https://mamot.fr/tags/plusde50ans" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>plusde50ans</span></a> <a href="https://mamot.fr/tags/over50years" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>over50years</span></a></p>
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