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#calm

18 posts18 participants1 post today

I send thanks to the buyer from California who purchased a framed print of

After the Bath, Grayscale -- 2-steve-henderson.pixels.com/f

May the artwork take you to those relaxing moments -- before, during, and after the bath -- in which that which is most important has nothing to do with what you see on the "news."

#bath#home#bathroom

Stay like
1. Master emotional control
2. Focus on the process, not the outcome
3. Keep a positive mindset
4. Be present in the moment
5. Maintain a balanced lifestyle
6. Stay humble and lead by example
7. Practice deep breathing
8. Trust yourself and your team
9. Stay calm

Mashable: YouTube channels to help keep your mind calm. “The age of being extremely online has produced many unusual meditative practices. Many of us apparently enjoy singing bowl TikToks. Others prefer Spotify’s spa-like sounds, or their ‘deep focus’ study playlists. But lately I’ve come to see YouTube as the most effective option. The world’s largest video service has hundreds, if not […]

https://rbfirehose.com/2025/03/30/mashable-youtube-channels-to-help-keep-your-mind-calm/

ResearchBuzz: Firehose | Individual posts from ResearchBuzz · Mashable: YouTube channels to help keep your mind calm | ResearchBuzz: Firehose
More from ResearchBuzz: Firehose

Muladhara Practice with Meditation

Want to feel connected to the earth and build core strength? Cultivate your sense of stability, security, and calm with this grounding 25-minute hatha practice. This practice closes with a meditation to help you feel present.

Press play when you are ready to feel stable and strong. This practice is FREE.

#Yoga #DailyYoga #YogaEveryDay #HathaYoga #Meditation #RootChakra #FreeYoga #Hatha #Stability #CoreStrength #Calm #Grounding

patreon.com/posts/muladhara-wi

New episode just uploaded! Check out "Episode 16: Anchoring Amid the Chaos".

Do you find the current situation in the United States alarming? Are you having trouble finding serenity while chaos reigns? Join Jill in exploring how to anchor yourself and stay steady. Let love reign as you find ways to stay positive and take action.

spiritualbnr.org/episode-16-an

www.spiritualbnr.org · Episode 16: Anchoring Amid the ChaosDo you find the current situation in the United States alarming? Are you having trouble finding serenity while chaos reigns? Join Jill in exploring how to anchor yourself and stay steady. Let love reign as you find ways to stay positive and take action. Links: The Brain: The Story of You https://eagleman.com/books/the-brain/ The influence of group membership on the neural correlates involved in empathy https://pmc.ncbi.nlm.nih.gov/articles/PMC3644680/ SBNR Episode 4: Takeaways from "Letting Go: The Pathway of Surrender" by David R. Hawkins https://www.spiritualbnr.org/letting-go Ballotpedia Elections Calendar: https://ballotpedia.org/Elections_calendar NPR 2024 Election Recap: https://www.npr.org/2024/12/27/nx-s1-5222570/2024-politics-recap 2024 Presidential General Election Results https://uselectionatlas.org/RESULTS/ University of Florida Election Lab: https://election.lab.ufl.edu/2024-general-election-turnout/ Music credit: Almost in F - Tranquillity by Kevin MacLeod