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#bodymind

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Public
jan
…it’s all one: emotions affect nerves and vice versa; nerves act on hormones; hormones on the immune system; the immune system on the brain; the brain on the gut; the gut on the brain; and all of these act on the heart, and vice versa. —Gabor Maté #bodymind #unity
#unity
Continued thread
Public
jan
…the mind and body exist inescapably in the context of relationships, social circumstances, history, and culture. …we…have to broaden our understanding of “bodymind” to include the myriad roles that other minds and other bodies play in shaping our well-being, indeed our very sense of self.
—Gabor Maté, The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture #mind #body #bodymind
#bodymind
Public
jan
The opportunity we have today is to create a multivalent health care approach that appreciates the impact of “nonthings” on the “thinglike” bodies we’ve come to be so marvelously expert in. The “immaterial” mind and its “physical substrate,” the brain and body, are in a constant dance, as intimate as it is intricate.
—Gabor Maté, The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture #body #mind #bodymind
#bodymind
Public
jan
No matter how sophisticated our minds may be, the fact remains that their basic contents…powerfully affect our bodies… Conversely, what our bodies experience…cannot but affect how we think, feel, perceive, and behave.
—Gabor Maté, The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture #mind #body #bodymind
#bodymind
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Daria

作りたての麹で白たまりと入浴剤仕込んだ。朝ごはんに大根のお味噌汁。
Rolled Oates Koji turned into bath liquid for dry skin. I used a bit of old soy sauce Koji for extra protease action, hopefully. Also put together barley Shiro Tamari for 3-4 months fermentation! Breakfast today was with Daikon miso soup and smoked trout.

作りたての麹で白たまりと入浴剤仕込んだ。朝ごはんに大根のお味噌汁。 Rolled Oates Koji turned into bath liquid for dry skin. I used a bit of old soy sauce Koji for extra protease action, hopefully. Also put together barley Shiro Tamari for 3-4 months fermentation! Breakfast today was with Daikon miso soup and smoked trout.
作りたての麹で白たまりと入浴剤仕込んだ。朝ごはんに大根のお味噌汁。 Rolled Oates Koji turned into bath liquid for dry skin. I used a bit of old soy sauce Koji for extra protease action, hopefully. Also put together barley Shiro Tamari for 3-4 months fermentation! Breakfast today was with Daikon miso soup and smoked trout.
#fermentation#food#gochisou_photo
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