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#YouAreNotAlone
2 posts2 participants0 posts today
panic attack, suicidal ideation, anxiety
Feeling overwhelmed by anxiety or depression? Remember, you’re not alone. These feelings are valid and treatable. Taking small steps like breathing deeply, reaching out for support, or simply acknowledging your emotions can make a big difference. 
For more Insights Visit: thesacredkarma.com
Tragedy as Young Woman Takes Her Life After Posting Birthday Video Alone in Car https://shinemycrown.com/tragedy-as-young-woman-takes-her-life-after-posting-birthday-video-alone-in-car/?utm_source=dlvr.it&utm_medium=mastodon #MentalHealthAwareness #SuicidePrevention #RIPKiara #YouAreNotAlone #EndTheStigma
Just thought I'd share the You Are Not Alone EP that @sknob has up via his Faircamp site: https://sknob.fr/faircamp/comfy/
While the original RFF Comfy Compilation is track 1, there are two other versions of the track that are equally as awesome. You should check them out :)
No other reason to share, other than to highlight the fact that #YouAreNotAlone
sknobYou Are Not Alone EP
Comfy Collaboration.
God Bless The Still Small Voice
Today started heavy. Depression does that—it numbs, isolates, and pulls like gravity. But I’ve learned through years of therapy, especially MBT (Mentalization-Based Treatment), that passivity feeds the darkness.
So I fought. Gently. I got up, told my loved ones how I felt, grabbed my camera, and walked. Not far—just through my neighborhood. But far enough.
I started with a black-and-white shot of crows over a church—still feeling the weight. Then, purple campanula—color pushing through the gray. At the museum gates, the structured lines mirrored the limits depression imposes. I saw old doors, one with a “poop scraper” from centuries past—a reminder that darkness was always part of history, and we’ve always found ways to clean it off. The next door, a symbol of resilience, built in the 1930s—a time of rebuilding.
Then came the Goldstrum, tall and open to the sun. I stood tall too. I felt the warmth. At Spoorpark, I watched people relax, ducks glide, a young coot close to me—a quiet connection. A boy gazed over the water in stillness. Just like me. Still. Strong. Present.
Photography helped me reconnect. If you’re struggling: talk to someone. Move. Create. It doesn’t fix everything—but it can make everything feel possible again.
#DepressionAwareness #MentalHealthMatters #MBT #PhotographyAsTherapy #Canon7DMarkII #EF15_85mm #NatureHeals #Spoorpark #Tilburg #HealingJourney #MentalHealthPhotography #GetOutside #YouAreNotAlone #SmallStepsBigChange #MindfulMoments #WalkingTherapy #UrbanNature #EmotionalHealth #ArtAndHealing #VisualDiary #FlowerTherapy #BlackAndWhiteMood #SelfCareSunday #StreetPhotography #PersonalGrowth #NaturePhotography #HealingThroughLens #ResilienceInBloom #SymbolismInPhotography #MoodInFrames #InnerStrength #ColorAndContrast #FightTheFog #CreativeRecovery #HopeInNature #DutchLight #TilburgMoments #DailyWalk #MindfulLiving #PhotographyForTheSoul #InspirationThroughArt
Did you know about this?
The Hockey Canada trial is shedding light on a deeply disturbing truth:
Multiple players from the 2018 World Junior team are accused of sexually assaulting a young woman.
For years, this case was buried in silence, settlements, and denial.
#UntamedHero #HockeyCanada #JusticeForSurvivors #BelieveSurvivors #YouAreNotAlone #EndRapeCulture
credit belongs to @thefeminine.force and #UntamedHero
I have over 700+ followers, and I want to ask you to show some love to @nat.
They always makes me smile, and right now, @nat is going through a tough time and could really use our help.
You can check out her posts here:
https://kind.social/@nat/114903478046748979
https://kind.social/@nat/114904002928849514
And donate here:
venmo/cashapp @ natsmith89
https://paypal.me/natoleander
https://chuffed.org/project/replace-our-car
KEXP wasn't kidding about how big this tote bag was. 
protect my public media.org
KEXP.org
#publicmedia #publicradio #independentradio #kexp #youarenotalone
Continued thread
#TheTemperatureOfWords
#YouAreNotAlone
Good morning.
The cicadas are loud again today—
almost like they’re asking,“Hey, are you really living?”
The heat, the pressure, the fear—
you don’t have to fix it all.
Carry them with you, if you must.
I see the way you smile for others,even when it hurts.
‘You Are Not Alone’: Tia Mowry Opens Up About Endometriosis And The Fight For Black Women’s Health https://shinemycrown.com/you-are-not-alone-tia-mowry-opens-up-about-endometriosis-and-the-fight-for-black-womens-health/?utm_source=dlvr.it&utm_medium=mastodon #Endometriosis #BlackWomensHealth #TiaMowry #YouAreNotAlone #HealthAwareness
Heksennacht 2025 – nog altijd bitter nodig
Vorige week was de Heksennacht in Nijmegen. Een nacht van strijd, solidariteit en verzet. Maar helaas bleek opnieuw hoe hard die nodig is: op weg terug werd een deelnemer van de mars aangerand. 
Gisteren stonden we weer op straat. Boos, verdrietig maar vooral vastberaden. We zijn met velen en blijven vechten voor vrijheid en voor elkaar.
#Heksennacht #Queer #YouAreNotAlone #SamenSterk #ReclaimTheStreets #Nijmegen
gelderlander.nl · Indrukwekkend protest tegen seksueel geweld: ‘Iedereen moet veilig over straat kunnen’Zo’n honderdvijftig mensen hebben vrijdagavond in Nijmegen meegelopen in een indrukwekkende protestmars tegen seksueel geweld en straatintimidatie. Vooral uit solidariteit met dragqueen Ryan, die vorige week slachtoffer werd van seksueel geweld.
To all the homies experiencing #SAD (Seasonal Affective Disorder), I too am suffering from the oppressive heat and destructive UV of the sun. #yana #youarenotalone .
I've just left the house for the first time in daylight hours in over three weeks. It has been so hard to find the motivation to do the basic, minimal things like buying groceries.
Solidarität ist so einfach.
We are not islands of sadness. We are an archipelago of souls, connected by the same emotional tides. When you see another's tears, don't look away. In those drops lies a piece of your own humanity. Acknowledging them is the first step toward no longer feeling alone.
#my2cents #sadness #tears #empathy #humanity #vulnerability #feelings #mentalhealth #mentalhealthawareness #itsokaynottobeokay #youarenotalone #bekind #deepthoughts #realtalk
Continued thread
Right now, someone lies beneath the stars on cold concrete, wondering if anyone sees them. Another battles a nagging voice that whispers they are nothing. Someone else longs to know they're not alone in this fight. #EndHomelessness #MentalHealthAwareness #YouAreNotAlone #CompassionInAction
A small but important win - I’ll take every bit of progress, any time, any day. 
#TransRights #Equality #LGBTQIAPlus #YouAreNotAlone
RE: https://bsky.app/profile/did:plc:bg5vuqejktlwjgcdsm3jyv73/post/3lrthle5vh22j
Bluesky Social · ACLU (@aclu.org)BREAKING: A federal judge ruled all transgender and intersex people can obtain passports that align with their gender identity while the case against President Trump's executive order proceeds.
While this is good news, we will continue fighting until this executive order is blocked permanently.
Delain – We Are The Others
https://www.youtube.com/watch?v=5lZGhh41W9k
we are the others
we are the cast-outs
you’re not out there on your own
If you feel mistreated
torn and cheated
you are not alone
we are the others
The murder of Sophie Lancaster occurred in England in August 2007. The victim and her boyfriend, Robert Maltby, were attacked by a group of teenage boys while walking through Stubbylee Park in Bacup, Rossendale, Lancashire, on 11 August 2007. As a result of the severe head injuries Lancaster sustained in the attack, she went into a coma from which she never regained consciousness and died of her injuries thirteen days later. The police said the attack may have been linked to the couple wearing gothic fashion and being members of the goth subculture.
https://www.sophielancasterfoundation.com/
#Delain #goth #SOPHIE_ #SophieLancaster #youAreNotAlone #listen
