Living with sudden, electric shock–like facial pain can feel overwhelming. Trigeminal Neuralgia (TN) is often misunderstood, leaving patients searching for real answers and support.

If you or a loved one is dealing with TN, this guide will give you clarity and hope.

https://drchetandhongade.com/science-and-medicine/trigeminal-neuralgia/

#TrigeminalNeuralgia
#ChronicPain
#FacialPain
#HealthTips
#PainRelief
#Neurology
#DentalCare
#MentalHealth
#Ayurveda
#WellnessJourney
#SelfCare
#PatientSupport
#DrChetanDhongade

The wellness thing has gone too far and we have ignored our mental health while at it. When we strip away every bit of thing that provides us happiness, like chocolate, we risk going to extreme depression. So see a psychiatrist once in a while. Not just a therapist. \#MentalHealth #SelfCare #WellnessJourney #Mindfulness #MentalHealthAwareness #HealthyMind #SelfLove #Balance #StressRelief #MentalWellbeing #PositiveMindset #EmotionalHealth #MentalClarity #SelfImprovement #MindOverMatter

We all know protein is key—it helps build muscle, supports hormone balance, aids recovery, and keeps energy levels steady. But even though it’s essential, many people struggle to get enough on a daily basis.
https://retroworldnews.com/simple-and-effective-ways-to-add-more-protein-to-your-diet/

Not every itch, rash, or spot on your skin is harmless. In fact, dermatologists estimate that 20–30% of internal diseases show up first as skin changes before any other symptoms.
https://retroworldnews.com/skin-problems-that-may-point-to-more-serious-health-issues/

Breast cancer can feel overwhelming—but knowledge brings power. This guide breaks down the emotional, medical, and lifestyle aspects of coping with breast cancer while highlighting prevention, breakthroughs in research, and the importance of awareness.

https://drchetandhongade.com/blogs/science-and-medicine/breast-cancer/

#BreastCancerAwareness
#FightBreastCancer
#WellnessJourney
#CancerSurvivors
#HealthTips
#WomensHealth
#HolisticHealing
#Ayurveda
#CancerSupport
#MentalHealth
#HealthyLiving
#PreventionIsPower
#DrChetanDhongade

Discover a unique healing technique that restores balance, uplifts your spirit, and empowers your journey. #HealingEnergy
 
https://de320.isrefer.com/go/HEART639FREE/Stuartn/
 
#HolisticHealth #WellnessJourney #MindBodySpirit #ThinkandGrowEducation #RayBehan #Frequencies #Heart #Meditation

Best Women’s Health Blogs to Empower Your Wellness Journey

Ready to take charge of your health and wellness?

We’ve put together a list of the 10 best women’s health blogs that every woman should explore. From fitness tips and self-care routines to emotional well-being and healthy lifestyle practices, these blogs will inspire and guide you every step of the way.

Check out the full list here:
https://backlinkmonk.com/top-list/top-10-womens-health-blogs-to-empower-your-wellness-journey/

In the beauty world today, where “clean beauty” and natural formulas are at the forefront, rosemary oil has quickly become the go-to solution for hair growth.
https://retroworldnews.com/the-real-reason-everyone-is-turning-to-rosemary-oil-for-hair-growth/

If you need the entire weekend just to feel human again:

• You're treating symptoms, not the cause
• Your weekdays are unsustainable
• Something needs to change during the week
• Recovery time shouldn't be your hobby

Weekends are for living, not just surviving.

You're not tired because you're getting older.

You're tired because you're living like you're 25 while carrying 40+ responsibilities.

Your body didn't get the memo about your ambitious life plans.

This method isn’t about whitening your skin—it’s about cutting down bacteria, particularly Staphylococcus aureus, which can make eczema symptoms far worse.
https://retroworldnews.com/how-bleach-baths-can-help-calm-eczema-flare-ups/

Enter the cryo facial, also known as a cryotherapy facial—a treatment that’s building a serious following for its ability to instantly depuff, tighten, and brighten the skin after just one session.
https://retroworldnews.com/glacial-beauty-why-cryo-facials-are-the-hottest-skincare-trend/

When most people think about self-care, they often tie it to looks. But taking care of yourself goes way beyond appearances.
https://retroworldnews.com/smart-everyday-habits-that-help-you-take-better-care-of-your-health/

Nancy Thermal

𝗜𝗻𝘁𝗲𝗿𝗻𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗦𝗲𝗹𝗳-𝗖𝗮𝗿𝗲 𝗗𝗮𝘆 - 𝟮𝟰 𝗝𝘂𝗹𝘆 𝟮𝟬𝟮𝟱

Self-care is not a luxury; it’s a necessity. On this International Self-Care Day, take a moment to prioritize your well-being. Self-care means actively managing your health, reducing stress, and making choices that support your happiness every day.

𝗥𝗲𝗺𝗲𝗺𝗯𝗲𝗿:
- Exercise daily, even a 30-minute walk helps.
- Stay hydrated with 3 to 4 litres of water.
- Eat balanced meals rich in fiber.
- Get 6 to 8 hours of restful sleep.
- Limit screen time and make time for relaxation activities like yoga or meditation.
- Schedule regular health check-ups.
- Keep a positive mindset.
- Engage in hobbies that stimulate your mind and spirit.

Self-care empowers you and eases the burden on healthcare systems worldwide. Let’s commit to thriving in adversity and building resilience together.

Bridging Science and Nature: Nutrients and Therapies for Optimal Health

#HealthAndWellness #NutritionScience #BrainHealth #TMS #MentalHealth #Superfoods #MetabolicHealth #NaturalHealing #HolisticHealth #EvidenceBasedMedicine #FunctionalFoods #Neuroscience #HealthyLiving #PlantBased #WellnessJourney

https://youtube.com/shorts/Sr83ncs_7p8?feature=share

Despite its mixed reputation in the past, newer research is shedding light on the unexpected ways coffee can actually support your health.
https://retroworldnews.com/surprising-health-benefits-of-coffee/

Breathe in calm, breathe out chaos — Discover the Top 10 Yoga Podcasts on Spotify now!

Tune in, stretch out → [https://thepodcasting.org/discover-top-10-best-yoga-podcasts-on-spotify/ ]

Meditation isn’t just about sitting still—it’s a simple but powerful way to unwind, recharge, and bring a sense of balance back into your life.
https://retroworldnews.com/meditation-for-beginners-easy-techniques-real-benefits-how-to-start/

Just wrapped up the final, hands-on phase of my SaunaMeister training at the world's largest thermal spa, Therme Erding! From mastering towel techniques to designing imaginary spas, it was an unforgettable experience. Read all about it and what's next on the blog!

https://open.substack.com/pub/hansamann/p/my-saunameister-training-hands-on?r=1sq3ws&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true