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#walking

96 posts89 participants14 posts today

16km beach walk. I did not plan for it to be that long. Walking is my meditation and it seems I needed a long stank to reset my brain. The news makes me so angry. Sometimes I need to remind myself to take moments where I narrow my focus closer to my immediate surroundings.

So here’s some funky patterns in the sand.

LEAVE NO TRACE?

Nice article in the Alpkit advertising mag (I love this company).

I'll quote a paragraph, from Alastair Humphreys, but the whole is in the photograph.

"There's an irony in the phrase 'Leave No Trace'. Of course, we should tread lightly - packing out our rubbish, respecting wildlife, and not tramping wildflowers. But what if, instead of leaving no trace, we made more effort to leave a positive trace? A smile to a stranger. A cleaned-up fire pit. A friendly conversation with a farmer. Instead of sneaking through the land as if we don't belong what if we walked through it as caretakers?

#walking #hiking #outdoors #nature #sustainability
#Alpkit

Well it was a nice 5C/41F for today's 13.7km/8.5mi walk. A sluggish 9'13" per km with a lightly moderate 108 BPM (72%).
Slept an hour later than usual, forgot sunglasses, never hit my stride, brain refused enter the zen zone. Is there a list of how much other countries are charging for citizenship? Asking for me.