Dr. Motte<p><a href="https://mastodon.social/tags/Brot" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Brot</span></a> ohne <a href="https://mastodon.social/tags/Weizenmehl" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Weizenmehl</span></a> <br>Zutaten:<br>70g <a href="https://mastodon.social/tags/Haferflocken" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Haferflocken</span></a> <br>120g <a href="https://mastodon.social/tags/Haferkleie" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Haferkleie</span></a> <br>5EL <a href="https://mastodon.social/tags/Flohsamenschalen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Flohsamenschalen</span></a><br>150g <a href="https://mastodon.social/tags/Sonnenblumenkerne" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Sonnenblumenkerne</span></a><br>70g <a href="https://mastodon.social/tags/N%C3%BCsse" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Nüsse</span></a><br>(<a href="https://mastodon.social/tags/Wahlnuss" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Wahlnuss</span></a> <a href="https://mastodon.social/tags/Mandel" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Mandel</span></a> <a href="https://mastodon.social/tags/Haselnuss" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Haselnuss</span></a>)<br>110g <a href="https://mastodon.social/tags/Leinsamen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Leinsamen</span></a> selbst geschrotet<br>2EL <a href="https://mastodon.social/tags/Chiasamen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Chiasamen</span></a> <br>1TL <a href="https://mastodon.social/tags/Steinsalz" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Steinsalz</span></a><br>2TL <a href="https://mastodon.social/tags/Lein%C3%B6l" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Leinöl</span></a><br>1/2L warmes <a href="https://mastodon.social/tags/Wasser" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Wasser</span></a></p><p>Zutaten mischen &amp; i d gefettete Backform geben.<br>Über Nacht im <a href="https://mastodon.social/tags/K%C3%BChlschrank" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Kühlschrank</span></a> quellen lassen.<br>Je nach Backformgröße zw. 70 - 90 min. bei 200°C Ober- Unterhitze ohne Vorheizen backen<br>Brot nach dem <a href="https://mastodon.social/tags/backen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>backen</span></a> gleich aus der Form holen.</p>