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#stress

26 posts25 participants2 posts today
Public
StauBot

Viele 🚗 🚚 🚗 treffen sich gerade auf der A64: Trier -> Luxemburg, zwischen 4.5 km hinter Anschluss B52-Trier und 0.4 km vor Markusberg und blockieren die #Autobahn.

Gerade demonstrieren sie für Tempo 30 statt Tempo 50, denn sie haben gehört, dass das vom menschlichen Ohr wie eine Halbierung des Verkehrs wahrgenommen wird. Weniger #Stadtlärm, weniger Frust, weniger #Schlafstörung, weniger #Stress und weniger Autoblaming. (Quelle: VCÖ)
vcoe.at/publikationen/vcoe-fac

vcoe.at · Mehr Sicherheit im Ortsgebiet durch wirksame Tempolimits - Mobilität mit ZukunftWo Tempolimits eingehalten werden, sorgt dies für mehr Verkehrssicherheit und höhere Lebensqualität für die Bevölkerung. Damit Tempolimits eingehalten werden, braucht es neben Tempokontrollen auch gestalterische und systemische Maßnahmen im Straßennetz.
Replied in thread
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Katika Kühnreich

@Hilfsbuchhalter @woz @IngridAusOL

Was wir als #Verschwenden an #Zeit empfinden & was nicht, ist ja individuell

Was ich mit dem Satz meine ist, dass ein #Bewusstsein für die #Endlichkeit unseres Seins helfen kann unsere #Lebenzeit & die Verwendung zu überdenken

Oft habe ich mit jungen Menschen zu tun, die sich gedrängt sehen, viel Zeit auf sog. #SocialMedia zu verbringen, diese Zeit meist nicht genießen, sondern oft bitterlich bereuen

Besser #Muße & #Genuss als Zeitverschwendung & #Stress

Public
Aircorridor

Long hours, high stress?

Protect your health with CYBER HEALTH—a must-read guide for cybersecurity professionals!

Only $4.99 this week!
#health #cybersecurity #stress #hacking #tech #ai #expert
airacademy.gumroad.com/l/cyber

GumroadCyber Health: A Guide to Preventing Occupational Diseases in Cybersecurity ProfessionalsAs cybersecurity professionals, we find ourselves at the vanguard of defending critical systems and data. Our work is exacting, necessitating constant vigilance and adaptation to an ever-evolving digital landscape. However, the nature of our occupation also renders us a vulnerable group, susceptible to a range of health issues—both physical and mental —that can impede our career progression and, in some cases, result in its complete cessation.The extended periods spent in front of screens, the stress of managing high-pressure situations, and the constant mental focus required for the job take a considerable toll on our bodies and minds. Physical problems like eye strain, back pain, and repetitive stress injuries are common, but the mental challenges are often more insidious. Chronic stress, burnout, anxiety, and sleep deprivation have been demonstrated to have a detrimental effect on cognitive abilities, decision-making skills, and the ability to continue in a chosen profession.This guide has been developed with the participation of medical representatives and uses the most up-to-date evidence-based medicine articles, treatment protocols, and medical recommendations. The guide aims to shed light on the diseases that we, as cybersecurity specialists, are particularly prone to. The text will demonstrate how such health issues impact not only our daily well-being but also our career trajectories, and will share preventive measures to help us safeguard our health so we can continue to thrive in this vital field for years to come.Thank you for choosing Air Academy!
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Orion Ussner kidder

I spent today running from one doctor's appointment to the next. At the first one, I was told there was something deeply wrong with my heart, and had to live with that for about three hours. At the last on, they said, nah, you're heart's good. That first person was acting on an abudance of caution, but you're fine. And BTW the thing you came to me for? Probably not nearly as big a deal as you thought.

Hard day, but a good day!

#UniversalHealthcare#aging#doctors
Public
💓 EV∆ ∆ΠΠ∆ 💓

💾 Rebooting Petabyte Control Node 💾

am rebooting one of the control nodes for a petabyte+ storage array, after 504 days of system uptime..

watching kernel log_level 6 debug info scroll by on the SoL terminal via iDrac..

logs scrolling, the array of SAS3 DE3-24C double-redundant SFF linked Oracle/Sun drive enclosures spin-up and begin talking to multipathd...

waiting for Zpool cache file import..

waiting.. 131 / 132 drives online across all enclosures.. hmm.. what's this now...

> transport_port_remove: removed: sas_addr(0x500c04f2cfe10620)

well ffs 😒

> 12:0:10:0: SATA: handle(0x0017), sas_addr(0x500c04f2cfe10620), phy(32),

oh, that's a SATA drive on the system's local enclosure bay for scratch data, it's not part of the ZFS pool.. 😌

next step, not today, move control nodes to a higher performance + lower wattage pair of FreeBSD servers 💗

terminal screen showing the storage node's system uptijme prior to a service / maintenance reboot. text shows 504 days of uptime with load average: 33.12, 32.96, 32.94
terminal screen showing a ZFS pool with many SAS3 drives in draid1, with dual optane nvme cache drives + dual deduplication drives and dual spare drives. top of screen shows a system log with some SAS related info from the kernel.
terminal screen showing kernel logs from SAS3 enclosure debugging, post-reboot stage
terminal screen showing the same ZFS pool, now having been imported after the node reboot cycle. scrub resilvered nice and quickly, no errors and all spares available.
#stress#systems#linux
Public
ntv Nachrichten - inoffiziell
Stressige Phasen gehören in fast jedem Beruf dazu. Wirkt sich das Arbeitsumfeld aber dauerhaft negativ aus, ist es Zeit, über einen Wechsel nachzudenken. Diese Alarmzeichen sollten Sie ernst nehmen.#Ratgeber #Stress #Arbeitgeber #Arbeitnehmer #Psychologie #Beruf
Erfüllung im Beruf: Zeit für den Jobwechsel? Achten Sie auf diese Signale
n-tv NACHRICHTEN · Erfüllung im Beruf: Zeit für den Jobwechsel? Achten Sie auf diese SignaleBy n-tv NACHRICHTEN
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