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#SelfCare

115 posts109 participants7 posts today
Heiko R.<p>My husband has finally canceled his <a href="https://heikosart.eu/search?tag=Amazon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Amazon</span></a> account! 🥰</p><p>So I am proud to report that our household is now completely freed from <a href="https://heikosart.eu/search?tag=Microsoft" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Microsoft</span></a> and <a href="https://heikosart.eu/search?tag=Adobe" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Adobe</span></a> products, and also from <b>Amazon</b>.</p><p>And Google? Except for one point, I am now completely abstinent from <a href="https://heikosart.eu/search?tag=Google" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Google</span></a>. This is YouTube. So please forgive me if I stop responding to posts that contain links to <a href="https://heikosart.eu/search?tag=YouTube" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>YouTube</span></a> in the future.</p><p>I don't mean that in a bad way, but rather a kind of<b> mental self-defense.</b> :wink:</p><p><br>(Edit: 2 duplicate lines removed, typo)<br><a href="https://heikosart.eu/search?tag=noamazon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>noamazon</span></a> <a href="https://heikosart.eu/search?tag=degoogle" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>degoogle</span></a> <a href="https://heikosart.eu/search?tag=nomicrosoft" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nomicrosoft</span></a> <a href="https://heikosart.eu/search?tag=NoAdobe" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>NoAdobe</span></a> <a href="https://heikosart.eu/search?tag=ethics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ethics</span></a> <a href="https://heikosart.eu/search?tag=selfcare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>selfcare</span></a> <a href="https://heikosart.eu/search?tag=fcktrmp" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fcktrmp</span></a></p>
Shine My Crown<p>Black Girl Vitamins Leads Wellness Campaign With ‘Sisterhood in Self-Care’ <a href="https://shinemycrown.com/black-girl-vitamins-leads-wellness-campaign-with-sisterhood-in-self-care/?utm_source=dlvr.it&amp;utm_medium=mastodon" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">shinemycrown.com/black-girl-vi</span><span class="invisible">tamins-leads-wellness-campaign-with-sisterhood-in-self-care/?utm_source=dlvr.it&amp;utm_medium=mastodon</span></a> <a href="https://newsie.social/tags/SelfCare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfCare</span></a> <a href="https://newsie.social/tags/BlackHistoryMonth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BlackHistoryMonth</span></a> <a href="https://newsie.social/tags/Wellness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Wellness</span></a> <a href="https://newsie.social/tags/Sisterhood" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Sisterhood</span></a> <a href="https://newsie.social/tags/BlackGirlVitamins" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BlackGirlVitamins</span></a></p>
Journeys In Film<p>Providing children (and ourselves) with tools to manage anxiety is important. Our executive director Jen Fischer shares the books and tools that work for her family at Multicultural Kid Blogs. <a href="https://multiculturalkidblogs.com/2024/11/04/managing-anxiety-tools-and-books-that-work-for-my-family/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">multiculturalkidblogs.com/2024</span><span class="invisible">/11/04/managing-anxiety-tools-and-books-that-work-for-my-family/</span></a> </p><p><a href="https://hcommons.social/tags/Anxiety" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Anxiety</span></a> <a href="https://hcommons.social/tags/Bookstodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Bookstodon</span></a> <a href="https://hcommons.social/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalHealth</span></a> <a href="https://hcommons.social/tags/MentalWellness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalWellness</span></a> <a href="https://hcommons.social/tags/MentalHealthMatters" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalHealthMatters</span></a> <a href="https://hcommons.social/tags/SelfCare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfCare</span></a> <a href="https://hcommons.social/tags/Education" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Education</span></a> <a href="https://hcommons.social/tags/Homeschoolig" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Homeschoolig</span></a> <a href="https://hcommons.social/tags/Parenting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Parenting</span></a> <a href="https://hcommons.social/tags/Families" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Families</span></a> <span class="h-card" translate="no"><a href="https://a.gup.pe/u/education" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>education</span></a></span> <span class="h-card" translate="no"><a href="https://a.gup.pe/u/mentalhealth" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>mentalhealth</span></a></span> <span class="h-card" translate="no"><a href="https://a.gup.pe/u/bookstodon" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>bookstodon</span></a></span></p>
Kieran<p><a href="https://youtu.be/BQHo-z-pA8E?si=aSjfcoTGoYKxMGBH" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">youtu.be/BQHo-z-pA8E?si=aSjfco</span><span class="invisible">TGoYKxMGBH</span></a><br><a href="https://mastodon.social/tags/communication" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>communication</span></a> <a href="https://mastodon.social/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mentalhealth</span></a> <a href="https://mastodon.social/tags/selfcare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>selfcare</span></a> <a href="https://mastodon.social/tags/links" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>links</span></a> <a href="https://mastodon.social/tags/youtube" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>youtube</span></a></p>
OldTallSkinny<p>March Mood Buster<br><a href="https://mastodon.social/tags/selfcare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>selfcare</span></a> <a href="https://mastodon.social/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>health</span></a></p>
Peaceful Mind Peaceful Life<p>You are a hero in your life when you stand up for yourself and expect nothing less than respect, unconditional love, and kindness from another person in your life, always. Time is irrelevant.</p><p>💚 <a href="https://tribe.net/tags/PeacefulMind" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PeacefulMind</span></a> <a href="https://tribe.net/tags/PeacefulLife" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PeacefulLife</span></a> <a href="https://tribe.net/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalHealth</span></a> <a href="https://tribe.net/tags/EmotionalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>EmotionalHealth</span></a> <a href="https://tribe.net/tags/Mindfulness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Mindfulness</span></a> <a href="https://tribe.net/tags/Motivation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Motivation</span></a> <a href="https://tribe.net/tags/SelfAwareness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfAwareness</span></a> <a href="https://tribe.net/tags/SelfCare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfCare</span></a> <a href="https://tribe.net/tags/InnerWork" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>InnerWork</span></a> <a href="https://tribe.net/tags/PersonalGrowth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PersonalGrowth</span></a></p>
Astrology Heals<p>Thursday February 27th, 2025</p><p>Happy <a href="https://mastodon.social/tags/Pisces" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Pisces</span></a> <a href="https://mastodon.social/tags/NewMoon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>NewMoon</span></a> ♓🌑</p><p>This mystical New Moon invites ✨</p><p>us to:</p><p>✨ dream 😍<br>✨ remember universal truths 🌠<br>✨ notice moments of magic 🪄</p><p>Set your intentions to align</p><p>with what is true in the bigger picture. 🌌</p><p>Wisdom is all around you. 💖</p><p>Details in this video <a href="https://youtu.be/gcMzV0PSTSo" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="">youtu.be/gcMzV0PSTSo</span><span class="invisible"></span></a></p><p><a href="https://mastodon.social/tags/SelfCare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfCare</span></a> <a href="https://mastodon.social/tags/Astrology" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Astrology</span></a> <a href="https://mastodon.social/tags/AstrologyHeals" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AstrologyHeals</span></a> <a href="https://mastodon.social/tags/EvolutionaryAstrology" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>EvolutionaryAstrology</span></a> <a href="https://mastodon.social/tags/Horoscope" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Horoscope</span></a></p>
Miss Gayle<p>We need to dramatically redefine what success and wealth looks like. It's not hoarding so much cash you could never spend it in 1000 years. It's not having the biggest or most glitzy anything. </p><p>It really isn't. </p><p>PODCAST: <a href="https://www.resilience.org/stories/2025-02-27/what-is-wealth-2/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">resilience.org/stories/2025-02</span><span class="invisible">-27/what-is-wealth-2/</span></a></p><p><a href="https://urbanists.social/tags/Sustainability" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Sustainability</span></a> <a href="https://urbanists.social/tags/Economy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Economy</span></a> <a href="https://urbanists.social/tags/EatTheRich" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>EatTheRich</span></a> <a href="https://urbanists.social/tags/Community" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Community</span></a> <a href="https://urbanists.social/tags/SelfCare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfCare</span></a> <a href="https://urbanists.social/tags/DeGrowth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DeGrowth</span></a> <a href="https://urbanists.social/tags/Resilience" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Resilience</span></a></p>
Groovy<p>positivelygroovylife.com<br><a href="https://mastodon.social/tags/TruthWins" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>TruthWins</span></a> <a href="https://mastodon.social/tags/Justice" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Justice</span></a> <a href="https://mastodon.social/tags/Peace" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Peace</span></a> <a href="https://mastodon.social/tags/EscapeIllusion" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>EscapeIllusion</span></a> <a href="https://mastodon.social/tags/TransformTrauma" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>TransformTrauma</span></a><br><a href="https://mastodon.social/tags/Freedom" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Freedom</span></a> <a href="https://mastodon.social/tags/SelfLove" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfLove</span></a> <a href="https://mastodon.social/tags/SelfCare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfCare</span></a><br><a href="https://mastodon.social/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalHealth</span></a> <a href="https://mastodon.social/tags/Heal" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Heal</span></a></p>
Groovy<p>positivelygroovylife.com<br><a href="https://mastodon.social/tags/TruthWins" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>TruthWins</span></a> <a href="https://mastodon.social/tags/Justice" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Justice</span></a> <a href="https://mastodon.social/tags/Peace" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Peace</span></a> <a href="https://mastodon.social/tags/TransformTrauma" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>TransformTrauma</span></a> <a href="https://mastodon.social/tags/EscapeIllusions" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>EscapeIllusions</span></a> <a href="https://mastodon.social/tags/Freedom" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Freedom</span></a><br><a href="https://mastodon.social/tags/SelfCare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfCare</span></a> <a href="https://mastodon.social/tags/SelfLove" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfLove</span></a></p>
Sofia | kind & soft🍦Friday tomorrow will be my self care day. I took a day off and will visit a hair salong. Something nice to eat after and maybe to see an art exhibition. Or maybe not. Super to be a tourist in you own city! 🤓❤️<br> <br> <a href="https://pixelfed.social/discover/tags/dayoff?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#dayoff</a> <a href="https://pixelfed.social/discover/tags/selfcare?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#selfcare</a> <a href="https://pixelfed.social/discover/tags/worklife?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#worklife</a> <a href="https://pixelfed.social/discover/tags/homeoffice?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#homeoffice</a>
your auntifa liza 🇵🇷 🦛 🦦<p>my timeline is a litany of posts hidden by Cheetolini and Apartheid Clyde filters. </p><p><a href="https://mastodon.social/tags/selfcare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>selfcare</span></a></p>
OldTallSkinny<p>Environmental Working Group (EWG) Food Scores is an excellent source of information on food nutrition, ingredient concerns, and the degree of processing.</p><p><a href="https://mastodon.social/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>health</span></a> <a href="https://mastodon.social/tags/selfcare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>selfcare</span></a> <a href="https://mastodon.social/tags/nutrition" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nutrition</span></a></p><p><a href="https://www.ewg.org/foodscores/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="">ewg.org/foodscores/</span><span class="invisible"></span></a></p>
winstamp<p>🕊️ Protect Your Peace ✨</p><p>In a world full of noise and distractions, remember: You have the power to protect your peace. 💙</p><p>✅ Set boundaries<br>✅ Prioritize your well-being<br>✅ Let go of negativity</p><p>Choose calm. Choose balance. Choose YOU. 🌿💫</p><p><a href="https://mastodon.social/tags/ProtectYourPeace" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ProtectYourPeace</span></a> <a href="https://mastodon.social/tags/SelfCare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfCare</span></a> <a href="https://mastodon.social/tags/Mindfulness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Mindfulness</span></a> <a href="https://mastodon.social/tags/InnerPeace" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>InnerPeace</span></a> <a href="https://mastodon.social/tags/YouMatter" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>YouMatter</span></a></p>
RockAGoth<p>This week has been a struggle emotionally and mentally, full of internal conflict. But recognizing emotions and working through them is progress. It’s okay to struggle, need help, ask for help, and make mistakes—it’s all part of growth. When things feel overwhelming, remember that even inner conflict and effort mean you’re moving forward. You’re fighting for yourself, and that matters. Don’t give up. Don’t give up the fight. <a href="https://mastodon.social/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mentalhealth</span></a> <a href="https://mastodon.social/tags/selfcare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>selfcare</span></a> <a href="https://mastodon.social/tags/progress" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>progress</span></a></p>
Magic Cauldron<p>Ihr findet mich übrigens mit Bildern und dazugehörigen Texten/Links zu Rezepten &amp; Anleitungen auf <a href="https://treehouse.technopagans.de/tags/Pixelfed" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Pixelfed</span></a>. Ich versuche langfristig von Instagram ( <a href="https://treehouse.technopagans.de/tags/Meta" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Meta</span></a>) wegzukommen &amp; dazu brauche ich viele tolle Follower &amp; Interaktionen. <br>Bis dahin poste ich <a href="https://treehouse.technopagans.de/tags/Antifa" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Antifa</span></a> &amp; <a href="https://treehouse.technopagans.de/tags/Selfcare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Selfcare</span></a>- Infos gemischt mit Rezepten auf Insta.</p><p>Meine Inhalte gehen von Foodfotos, Rezepten bis hin zu Hinterhofgartenkrams und vor allem Crafting - Handarbeiten aller Art. Also ein ziemlicher Mix, aber so ist halt das Leben. 😅 Bisher hatte ich das alles auf getrennten Accounts, will das aber hier alles an einem Platz haben.</p><p><a href="https://pixelfed.social/i/web/profile/783367757735830175" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">pixelfed.social/i/web/profile/</span><span class="invisible">783367757735830175</span></a></p><p>Vielen Dank falls du diesen Beitrag boostest! Deine Handlungen nähren mein Blog! Ich sehe dich. 🥰</p><p><a href="https://treehouse.technopagans.de/tags/Fotos" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Fotos</span></a> <a href="https://treehouse.technopagans.de/tags/Foodfotos" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Foodfotos</span></a> <a href="https://treehouse.technopagans.de/tags/Crafting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Crafting</span></a> <a href="https://treehouse.technopagans.de/tags/Handarbeiten" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Handarbeiten</span></a> <a href="https://treehouse.technopagans.de/tags/foodblog" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>foodblog</span></a> </p><p><span class="h-card" translate="no"><a href="https://a.gup.pe/u/kochen" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>kochen</span></a></span> <br><span class="h-card" translate="no"><a href="https://a.gup.pe/u/sewing" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>sewing</span></a></span></p>
CITO Greenhouse<p>The Wild Dance of Stress: Understanding Your Body's Response</p><p><a href="https://mastodon.social/tags/StressManagement" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>StressManagement</span></a> <a href="https://mastodon.social/tags/AutonomicNervousSystem" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AutonomicNervousSystem</span></a> <a href="https://mastodon.social/tags/HPAaxis" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HPAaxis</span></a> <a href="https://mastodon.social/tags/Cortisol" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Cortisol</span></a> <a href="https://mastodon.social/tags/Mindfulness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Mindfulness</span></a> <a href="https://mastodon.social/tags/Yoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Yoga</span></a> <a href="https://mastodon.social/tags/ChronicStress" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ChronicStress</span></a> <a href="https://mastodon.social/tags/HealthAndWellness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HealthAndWellness</span></a> <a href="https://mastodon.social/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalHealth</span></a> <a href="https://mastodon.social/tags/FightOrFlight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FightOrFlight</span></a> <a href="https://mastodon.social/tags/StressRelief" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>StressRelief</span></a> <a href="https://mastodon.social/tags/Genomics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Genomics</span></a> <a href="https://mastodon.social/tags/WellnessJourney" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WellnessJourney</span></a> <a href="https://mastodon.social/tags/InnerPeace" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>InnerPeace</span></a> <a href="https://mastodon.social/tags/SelfCare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfCare</span></a></p><p><a href="https://youtube.com/shorts/YilJ2xC2E5Y?feature=share" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">youtube.com/shorts/YilJ2xC2E5Y</span><span class="invisible">?feature=share</span></a></p>
Enfys J. Book [they/them]<p>Self-Care, Self-Discipline, and Showing Up for Yourself:<br>In these chaotic times, how are you honoring your physical, emotional, and mental needs?</p><p>Yes, we need to pace ourselves in the onslaught of terrifying news, but we also need the discipline to care for ourselves in meaningful ways so we have the energy for the road ahead.</p><p>Read more about how to create a sustainable self-care practice that doesn’t feel overwhelming:<br>➡️ <a href="https://majorarqueerna.com/self-care-self-discipline-and-showing-up-for-yourself/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">majorarqueerna.com/self-care-s</span><span class="invisible">elf-discipline-and-showing-up-for-yourself/</span></a></p><p><a href="https://kind.social/tags/SelfCare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfCare</span></a> <a href="https://kind.social/tags/PersonalGrowth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PersonalGrowth</span></a></p>
Michelle<p>Slow down, rest, and digest with this FREE restorative yoga practice. </p><p><a href="https://mas.to/tags/RestorativeYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>RestorativeYoga</span></a> <a href="https://mas.to/tags/Yoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Yoga</span></a> <a href="https://mas.to/tags/DailyYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DailyYoga</span></a> <a href="https://mas.to/tags/YogaEveryDay" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>YogaEveryDay</span></a> <a href="https://mas.to/tags/FreeYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FreeYoga</span></a> <a href="https://mas.to/tags/ChillYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ChillYoga</span></a> <a href="https://mas.to/tags/YogaAndChill" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>YogaAndChill</span></a> <a href="https://mas.to/tags/SelfCare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfCare</span></a> <a href="https://mas.to/tags/AtHomeYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AtHomeYoga</span></a> <a href="https://mas.to/tags/SelfCareAtHome" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfCareAtHome</span></a></p><p><a href="https://www.patreon.com/posts/restorative-yoga-107542267?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">patreon.com/posts/restorative-</span><span class="invisible">yoga-107542267?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link</span></a></p>
OldTallSkinny<p><a href="https://mastodon.social/tags/selfcare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>selfcare</span></a> <a href="https://mastodon.social/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>health</span></a></p>