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Colin-Roy HunterOn my analysis, <a href="https://mstdn.social/tags/Waitrose" class="mention hashtag" rel="tag">#Waitrose</a> vend just 16 <a href="https://mstdn.social/tags/ReadyMeals" class="mention hashtag" rel="tag">#ReadyMeals</a> that are safe for me to eat, i.e. not containing known <a href="https://mstdn.social/tags/allergens" class="mention hashtag" rel="tag">#allergens</a> nor ingredients that would cause a flare of a <a href="https://mstdn.social/tags/FoodIntolerance" class="mention hashtag" rel="tag">#FoodIntolerance</a>. Full spreadsheet included within the blog-post.Link to my blog on <a href="https://mstdn.social/tags/Blogger" class="mention hashtag" rel="tag">#Blogger</a> :<a href="https://crippledqueeranglo-europeanranter.blogspot.com/2025/02/waitrose-garlic-free-ready-meals.html" target="_blank" rel="nofollow noopener noreferrer" translate="no">https://crippledqueeranglo-europeanranter.blogspot.com/2025/02/waitrose-garlic-free-ready-meals.html</a>

Colin-Roy HunterComing up in the next week or so, blog-posts on " <a href="https://mstdn.social/tags/Waitrose" class="mention hashtag" rel="tag">#Waitrose</a> <a href="https://mstdn.social/tags/GarlicFree" class="mention hashtag" rel="tag">#GarlicFree</a> <a href="https://mstdn.social/tags/ReadyMeals" class="mention hashtag" rel="tag">#ReadyMeals</a>" and an overview of my <a href="https://mstdn.social/tags/SocialCare" class="mention hashtag" rel="tag">#SocialCare</a> in "My Care This January".Link to <a href="https://mstdn.social/tags/Blogger" class="mention hashtag" rel="tag">#Blogger</a> :<a href="https://crippledqueeranglo-europeanranter.blogspot.com" target="_blank" rel="nofollow noopener noreferrer" translate="no">https://crippledqueeranglo-europeanranter.blogspot.com</a>

JdeBP<a href="https://cyberplace.social/@WiteWulf" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@WiteWulf</a> <a href="https://mastodonapp.uk/@matt303" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@matt303</a> One simple way for even non-cooks to achieve close to this is three (different hard) cheeses roughly sliced and then melted on top of a Chef Select nasi goreng from <a href="https://mastodonapp.uk/tags/Lidl" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Lidl</a>, with (say) Batts Worcestershire sauce added towards the end of heating. Takes about 8 to 9 minutes in a microwave, the cheeses added just over two-thirds of the way through so that they are not over-heated. One can add other toppings to the cheese, too.<a href="https://mastodonapp.uk/tags/rice" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#rice</a> <a href="https://mastodonapp.uk/tags/ReadyMeals" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ReadyMeals</a> <a href="https://mastodonapp.uk/tags/NasiGoreng" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#NasiGoreng</a>

AutisticMumTo3Healthier ready-to-eat meals would have ‘huge’ EU climate benefits – report | Greenhouse gas emissions | The Guardian <a href="https://www.theguardian.com/environment/2024/apr/17/healthier-ready-to-eat-meals-would-have-huge-eu-climate-benefits-report" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.theguardian.com/environment/2024/apr/17/healthier-ready-to-eat-meals-would-have-huge-eu-climate-benefits-report</a><a href="https://leftist.network/tags/ReadyToEat" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ReadyToEat</a> <a href="https://leftist.network/tags/ClimateCrisis" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ClimateCrisis</a> <a href="https://leftist.network/tags/EUEmissions" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#EUEmissions</a> <a href="https://leftist.network/tags/ReadyMeals" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ReadyMeals</a> <a href="https://leftist.network/tags/WHO" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#WHO</a> <a href="https://leftist.network/tags/EATLancetCommission" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#EATLancetCommission</a> <a href="https://leftist.network/tags/Legumes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Legumes</a> <a href="https://leftist.network/tags/RefinedGrains" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#RefinedGrains</a> <a href="https://leftist.network/tags/EuropeanPublicHealthAlliance" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#EuropeanPublicHealthAlliance</a> <a href="https://leftist.network/tags/EU" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#EU</a>

DelphiWhy are <a href="https://mastodon.scot/tags/ultraprocessed" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ultraprocessed</a> <a href="https://mastodon.scot/tags/foods" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#foods</a> popular? Is it that they're often <a href="https://mastodon.scot/tags/cheaper" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#cheaper</a>, already portion sized (no half an onion & odd <a href="https://mastodon.scot/tags/herbs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#herbs</a> to use up) & faster to <a href="https://mastodon.scot/tags/prepare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#prepare</a>? People are <a href="https://mastodon.scot/tags/time" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#time</a>, <a href="https://mastodon.scot/tags/energy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#energy</a> & <a href="https://mastodon.scot/tags/money" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#money</a> deprived. <a href="https://mastodon.scot/tags/Healthy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Healthy</a> <a href="https://mastodon.scot/tags/eating" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#eating</a> takes more <a href="https://mastodon.scot/tags/planning" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#planning</a>, often <a href="https://mastodon.scot/tags/costs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#costs</a> more & you need to be <a href="https://mastodon.scot/tags/home" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#home</a> to <a href="https://mastodon.scot/tags/cook" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#cook</a> (not doing 2 <a href="https://mastodon.scot/tags/jobs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#jobs</a>). I suspect <a href="https://mastodon.scot/tags/healthyeating" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#healthyeating</a> is now a privilege & easier if you already know how to <a href="https://mastodon.scot/tags/cookfromscratch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#cookfromscratch</a>. I'm lucky I don't need to <a href="https://mastodon.scot/tags/eat" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#eat</a> <a href="https://mastodon.scot/tags/readymeals" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#readymeals</a> <a href="https://www.theguardian.com/society/2023/nov/27/ultra-processed-foods-are-not-more-appealing-study-finds" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.theguardian.com/society/2023/nov/27/ultra-processed-foods-are-not-more-appealing-study-finds</a> <a href="https://mastodon.scot/tags/costofliving" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#costofliving</a>

DelphiI'm taking advantage of the <a href="https://mastodon.scot/tags/cheap" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#cheap</a> <a href="https://mastodon.scot/tags/spuds" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#spuds</a> & <a href="https://mastodon.scot/tags/carrots" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#carrots</a> etc. Yesterday I chopped up a load of <a href="https://mastodon.scot/tags/potatoes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#potatoes</a> and left then to#cook in the <a href="https://mastodon.scot/tags/SlowCooker" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#SlowCooker</a> all day. <a href="https://mastodon.scot/tags/Mashed" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Mashed</a>, some for <a href="https://mastodon.scot/tags/dinner" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#dinner</a>. The rest cooled & is now <a href="https://mastodon.scot/tags/freezing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#freezing</a> in portions for <a href="https://mastodon.scot/tags/homemade" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#homemade</a> instant <a href="https://mastodon.scot/tags/January" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#January</a> <a href="https://mastodon.scot/tags/meals" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#meals</a> that aren't full of <a href="https://mastodon.scot/tags/e" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#e</a>-numbers and weird stuff. Today I'll do the carrots. <a href="https://mastodon.scot/tags/Costofliving" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Costofliving</a> <a href="https://mastodon.scot/tags/batchcooking" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#batchcooking</a> <a href="https://mastodon.scot/tags/ReadyMeals" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ReadyMeals</a> <a href="https://mastodon.scot/tags/supermarkets" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#supermarkets</a> <a href="https://mastodon.scot/tags/cooking" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#cooking</a> <a href="https://mastodon.scot/tags/frozen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#frozen</a> <a href="https://mastodon.scot/tags/Winter" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Winter</a> <a href="https://mastodon.scot/tags/Food" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Food</a> <a href="https://mastodon.scot/tags/Hygge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Hygge</a> <a href="https://mastodon.scot/tags/ComfortFood" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ComfortFood</a>

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