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#mindfulawareness

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Meditate Planet<p>You are not your thoughts. 💭🧘‍♂️🚫 </p><p><a href="https://mastodon.social/tags/MindfulAwareness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>MindfulAwareness</span></a> <a href="https://mastodon.social/tags/DetachFromThoughts" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>DetachFromThoughts</span></a> <a href="https://mastodon.social/tags/MentalClarity" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>MentalClarity</span></a></p>
keepithealthy<p>How Long Should You Meditate: Finding Your Optimal Practice <a href="https://keepithealthy.online/how-long-should-you-meditate-finding-your-optimal-practice?feed_id=2458&amp;_unique_id=66839d085cc27" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">keepithealthy.online/how-long-</span><span class="invisible">should-you-meditate-finding-your-optimal-practice?feed_id=2458&amp;_unique_id=66839d085cc27</span></a> <a href="https://mastodon.social/tags/Awareness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Awareness</span></a> <a href="https://mastodon.social/tags/Breathing" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Breathing</span></a> <a href="https://mastodon.social/tags/Consciousness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Consciousness</span></a> <a href="https://mastodon.social/tags/Deeprelaxation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Deeprelaxation</span></a> <a href="https://mastodon.social/tags/Guidedmeditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Guidedmeditation</span></a> <a href="https://mastodon.social/tags/Mantra" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Mantra</span></a> <a href="https://mastodon.social/tags/Mentalclarity" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Mentalclarity</span></a> <a href="https://mastodon.social/tags/Mentalhealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Mentalhealth</span></a> <a href="https://mastodon.social/tags/Mindfulawareness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Mindfulawareness</span></a> <a href="https://mastodon.social/tags/Mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Mindfulness</span></a> <a href="https://mastodon.social/tags/Mindfulnessmeditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Mindfulnessmeditation</span></a> <a href="https://mastodon.social/tags/Mindfulnesspractice" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Mindfulnesspractice</span></a> <a href="https://mastodon.social/tags/Relaxation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Relaxation</span></a> <a href="https://mastodon.social/tags/Yoga" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Yoga</span></a></p>
keepithealthy<p>The Secrets to a Stress-Free Life <a href="https://keepithealthy.online/the-secrets-to-a-stress-free-life?feed_id=2418&amp;_unique_id=668241b7a6460" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">keepithealthy.online/the-secre</span><span class="invisible">ts-to-a-stress-free-life?feed_id=2418&amp;_unique_id=668241b7a6460</span></a> <a href="https://mastodon.social/tags/Awareness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Awareness</span></a> <a href="https://mastodon.social/tags/Bodyawareness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Bodyawareness</span></a> <a href="https://mastodon.social/tags/Breathing" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Breathing</span></a> <a href="https://mastodon.social/tags/Concentration" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Concentration</span></a> <a href="https://mastodon.social/tags/Deepbreathing" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Deepbreathing</span></a> <a href="https://mastodon.social/tags/Emotionalwellbeing" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Emotionalwellbeing</span></a> <a href="https://mastodon.social/tags/Mentalclarity" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Mentalclarity</span></a> <a href="https://mastodon.social/tags/Mentalfocus" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Mentalfocus</span></a> <a href="https://mastodon.social/tags/Mindfulattention" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Mindfulattention</span></a> <a href="https://mastodon.social/tags/Mindfulawareness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Mindfulawareness</span></a> <a href="https://mastodon.social/tags/Mindfuleating" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Mindfuleating</span></a> <a href="https://mastodon.social/tags/Mindfulmovement" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Mindfulmovement</span></a> <a href="https://mastodon.social/tags/Mindfulmovementmeditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Mindfulmovementmeditation</span></a> <a href="https://mastodon.social/tags/Mindfulmovementpractices" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Mindfulmovementpractices</span></a> <a href="https://mastodon.social/tags/Mindfulwalking" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Mindfulwalking</span></a> <a href="https://mastodon.social/tags/Mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Mindfulness</span></a> <a href="https://mastodon.social/tags/Mindfulnessexercises" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Mindfulnessexercises</span></a> <a href="https://mastodon.social/tags/Mindfulnesspractice" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Mindfulnesspractice</span></a> <a href="https://mastodon.social/tags/Presence" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Presence</span></a> <a href="https://mastodon.social/tags/Relaxation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Relaxation</span></a> <a href="https://mastodon.social/tags/Relaxationtechniques" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Relaxationtechniques</span></a> <a href="https://mastodon.social/tags/Selfawar" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Selfawar</span></a>...</p>
Adam Bernard<p>How Meditation Cultivates Mindful Awareness<br>Transformative meditation is an opportunity to cultivate mindful awareness, fully embrace the present moment, and transform our approach to life. Through this practice, we can uncover our true selves and find a sense of inner peace that can carry us through even the most challenging of times.<br><a href="https://www.adambernard.com/how-meditation-cultivates-mindful-awareness/" rel="nofollow noopener" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">adambernard.com/how-meditation</span><span class="invisible">-cultivates-mindful-awareness/</span></a><br><a href="https://zenzone.social/tags/Meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Meditation</span></a> <a href="https://zenzone.social/tags/MindfulAwareness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>MindfulAwareness</span></a></p>
🤘 The Metal Dog 🤘<p><a href="https://mastodon.social/tags/TheMetalDogArticleList" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>TheMetalDogArticleList</span></a><br><a href="https://mastodon.social/tags/BLABBERMOUTH" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>BLABBERMOUTH</span></a><br>METALLICA's KIRK HAMMETT Says His Outlook On Meditation Is 'Extreme': 'I Believe That Meditation Is What We Are'<br>In a brand new interview with Marci Wiser of the 95.5 KLOS radio station, METALLICA guitarist Kirk Hammett was asked what he needs at this point in his life to feel completely satisfied and fulfilled. He responded ...</p><p><a href="https://blabbermouth.net/news/metallicas-kirk-hammett-says-his-outlook-on-meditation-is-extreme-i-believe-that-meditation-is-what-we-are" rel="nofollow noopener" target="_blank"><span class="invisible">https://</span><span class="ellipsis">blabbermouth.net/news/metallic</span><span class="invisible">as-kirk-hammett-says-his-outlook-on-meditation-is-extreme-i-believe-that-meditation-is-what-we-are</span></a></p><p><a href="https://mastodon.social/tags/Metallica" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Metallica</span></a> <a href="https://mastodon.social/tags/KirkHammett" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>KirkHammett</span></a> <a href="https://mastodon.social/tags/Meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Meditation</span></a> <a href="https://mastodon.social/tags/Outlook" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Outlook</span></a> <a href="https://mastodon.social/tags/MindfulAwareness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>MindfulAwareness</span></a> <a href="https://mastodon.social/tags/InnerPeace" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>InnerPeace</span></a> <a href="https://mastodon.social/tags/ConsciousLiving" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ConsciousLiving</span></a></p>