It's #MentalHealthWeek! Photography is one of my mental health anchors. When I can't engage with it for extended periods, I definitely feel the impact on my mental health.
What are your 'anchors'? What grounds you? What offers stability and reprieve from life's stressors? I urge you to make a list of your anchors this week, and identify one that could use some extra intentionality.
#UnmaskingMentalHealth #CanadianPhotographer
Photo Credit: K.L.
Von Verrückten zu sprechen haben wir zum Glück weitgehend hinter uns gelassen, aber wir sind noch nicht so weit, von Verletzten zu sprechen, wo doch ein großer Teil der Seelisch Leidenden aufgrund seelischer Verletzungen leiden dürfte, nicht aufgrund irgendeiner imaginären genetischen Disposition.
Will You Read This, Please? writers on mental health storytelling at the Southbank Centre
"Writing is a therapeutic process. We feel we're going to be listened to if we write something down."
#WillYouReadThisPlease #MentalHealthWeek #books #MentalHealth
https://howtobe247.com/will-you-read-this-please-writers-on-mental-health-storytelling/
The Changing Relationship Between Work and #MentalHealth
It's changing (whether people like it or not)
https://thecosmicshamblesnetwork.substack.com/p/the-changing-relationship-between
My latest for @cosmicshambles which, for #mentalhealthweek, explores the increasingly important issue of how mental health is regarded at work
️ This week is @CMHA_NTL@twitter.com Mental Health Week.
Support is available all year long, including several free resources listed in the images below 
We are dedicating 2024 to supporting mental health in our community, learn more at http://HFXWanderersFC.ca/mentalhealth 
Please boost. I cured myself from life-long, all-encompassing debilitating OCD. I talk about it here and suggest practices to help you recover. Includes meditations, affirmations and thoughts on spirituality and the nature of the universe.
Please consider reviewing it on Amazon so it will keep coming up in searches!
As part of #MentalHealthWeek we have shared the book '#Bottled' by Tom and Joe Brassington. Just by asking how someone is we can try and help make sure that their bottle doesn't overflow. We are appointing our #MyHappyMind Ambassodors this week as well.
