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Magda♪enaBerlin 💚 🦥 💚Zweierlei Spargel <a href="https://troet.cafe/tags/vegan" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegan</a> <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegetarisch</a> <a href="https://troet.cafe/tags/simpel" class="mention hashtag" rel="nofollow noopener" target="_blank">#simpel</a> <a href="https://troet.cafe/tags/SchnellGemacht" class="mention hashtag" rel="nofollow noopener" target="_blank">#SchnellGemacht</a>1 - Gebratener weißer Spargel mit Sauce gribiche<a href="https://troet.cafe/tags/SauceGribiche" class="mention hashtag" rel="nofollow noopener" target="_blank">#SauceGribiche</a>: <a href="https://troet.cafe/tags/Rosinen" class="mention hashtag" rel="nofollow noopener" target="_blank">#Rosinen</a> in Apfelessig einweichen. <a href="https://troet.cafe/tags/Oliven%C3%B6l" class="mention hashtag" rel="nofollow noopener" target="_blank">#Olivenöl</a> <a href="https://troet.cafe/tags/Senf" class="mention hashtag" rel="nofollow noopener" target="_blank">#Senf</a> <a href="https://troet.cafe/tags/Agavensirup" class="mention hashtag" rel="nofollow noopener" target="_blank">#Agavensirup</a> <a href="https://troet.cafe/tags/Hawaii" class="mention hashtag" rel="nofollow noopener" target="_blank">#Hawaii</a> Gewürz* <a href="https://troet.cafe/tags/Dill" class="mention hashtag" rel="nofollow noopener" target="_blank">#Dill</a> <a href="https://troet.cafe/tags/Petersilie" class="mention hashtag" rel="nofollow noopener" target="_blank">#Petersilie</a> fein gehackte <a href="https://troet.cafe/tags/Cornichons" class="mention hashtag" rel="nofollow noopener" target="_blank">#Cornichons</a> + <a href="https://troet.cafe/tags/Apfelessig" class="mention hashtag" rel="nofollow noopener" target="_blank">#Apfelessig</a> mischen. Die Rosinen dazugeben. Den <a href="https://troet.cafe/tags/Spargel" class="mention hashtag" rel="nofollow noopener" target="_blank">#Spargel</a> kräftig anbraten.* <a href="https://troet.cafe/tags/Koriander" class="mention hashtag" rel="nofollow noopener" target="_blank">#Koriander</a>.körner <a href="https://troet.cafe/tags/Kreuzk%C3%BCmmel" class="mention hashtag" rel="nofollow noopener" target="_blank">#Kreuzkümmel</a>.samen <a href="https://troet.cafe/tags/Bockshornklee" class="mention hashtag" rel="nofollow noopener" target="_blank">#Bockshornklee</a> <a href="https://troet.cafe/tags/Nelken" class="mention hashtag" rel="nofollow noopener" target="_blank">#Nelken</a> <a href="https://troet.cafe/tags/Kardamom" class="mention hashtag" rel="nofollow noopener" target="_blank">#Kardamom</a>.samen anrösten + fein mahlen, mit Zucker + <a href="https://troet.cafe/tags/Kurkuma" class="mention hashtag" rel="nofollow noopener" target="_blank">#Kurkuma</a> mischen.

Magda♪enaBerlin 💚 🦥 💚Mungobohnen mit Spinat + Tamarinde <a href="https://troet.cafe/tags/vegan" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegan</a> <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegetarisch</a> <a href="https://troet.cafe/tags/Ottolenghi" class="mention hashtag" rel="nofollow noopener" target="_blank">#Ottolenghi</a> <a href="https://troet.cafe/tags/OTK" class="mention hashtag" rel="nofollow noopener" target="_blank">#OTK</a><a href="https://troet.cafe/tags/Zwiebeln" class="mention hashtag" rel="nofollow noopener" target="_blank">#Zwiebeln</a> anbraten. <a href="https://troet.cafe/tags/Knoblauch" class="mention hashtag" rel="nofollow noopener" target="_blank">#Knoblauch</a> <a href="https://troet.cafe/tags/Kreuzk%C3%BCmmel" class="mention hashtag" rel="nofollow noopener" target="_blank">#Kreuzkümmel</a> <a href="https://troet.cafe/tags/Chili" class="mention hashtag" rel="nofollow noopener" target="_blank">#Chili</a> <a href="https://troet.cafe/tags/Curry" class="mention hashtag" rel="nofollow noopener" target="_blank">#Curry</a> <a href="https://troet.cafe/tags/Tomatenmark" class="mention hashtag" rel="nofollow noopener" target="_blank">#Tomatenmark</a>, etwas später eingeweichte <a href="https://troet.cafe/tags/Mungobohnen" class="mention hashtag" rel="nofollow noopener" target="_blank">#Mungobohnen</a> + Wasser zugeben + kochen. <a href="https://troet.cafe/tags/Spinat" class="mention hashtag" rel="nofollow noopener" target="_blank">#Spinat</a> Zucker SalzPfeffer zugeben, weiter kochen, bis es etwas eindickt. <a href="https://troet.cafe/tags/Tamarinde" class="mention hashtag" rel="nofollow noopener" target="_blank">#Tamarinde</a>.nmark unterrühren. Knoblauch Scheiben in <a href="https://troet.cafe/tags/Oliven%C3%B6l" class="mention hashtag" rel="nofollow noopener" target="_blank">#Olivenöl</a> cross braten, Chili.flocken + <a href="https://troet.cafe/tags/Curcuma" class="mention hashtag" rel="nofollow noopener" target="_blank">#Curcuma</a> zugeben. Mit <a href="https://troet.cafe/tags/Zitronensaft" class="mention hashtag" rel="nofollow noopener" target="_blank">#Zitronensaft</a> beträufeln + mit <a href="https://troet.cafe/tags/Basilikum" class="mention hashtag" rel="nofollow noopener" target="_blank">#Basilikum</a> <a href="https://troet.cafe/tags/Petersilie" class="mention hashtag" rel="nofollow noopener" target="_blank">#Petersilie</a> <a href="https://troet.cafe/tags/Joghurt" class="mention hashtag" rel="nofollow noopener" target="_blank">#Joghurt</a> + Knoblauch.scheiben garnieren.

Magda♪enaBerlin 💚 🦥 💚Würziger Kürbisstampf mit Curry-Blättern <a href="https://troet.cafe/tags/vegan" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegan</a> <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegetarisch</a> <a href="https://troet.cafe/tags/Ottolenghi" class="mention hashtag" rel="nofollow noopener" target="_blank">#Ottolenghi</a> <a href="https://troet.cafe/tags/OTK" class="mention hashtag" rel="nofollow noopener" target="_blank">#OTK</a><a href="https://troet.cafe/tags/Butternussk%C3%BCrbis" class="mention hashtag" rel="nofollow noopener" target="_blank">#Butternusskürbis</a> im Ofen backen, <a href="https://troet.cafe/tags/Zwiebeln" class="mention hashtag" rel="nofollow noopener" target="_blank">#Zwiebeln</a> anbraten, <a href="https://troet.cafe/tags/Knoblauch" class="mention hashtag" rel="nofollow noopener" target="_blank">#Knoblauch</a> <a href="https://troet.cafe/tags/Ingwer" class="mention hashtag" rel="nofollow noopener" target="_blank">#Ingwer</a> <a href="https://troet.cafe/tags/Chili" class="mention hashtag" rel="nofollow noopener" target="_blank">#Chili</a>, später <a href="https://troet.cafe/tags/Tomaten" class="mention hashtag" rel="nofollow noopener" target="_blank">#Tomaten</a> <a href="https://troet.cafe/tags/GaramMasala" class="mention hashtag" rel="nofollow noopener" target="_blank">#GaramMasala</a> zugeben - etwas garen. Die Zwiebeln mit dem <a href="https://troet.cafe/tags/K%C3%BCrbis" class="mention hashtag" rel="nofollow noopener" target="_blank">#Kürbis</a> <a href="https://troet.cafe/tags/Limettensaft" class="mention hashtag" rel="nofollow noopener" target="_blank">#Limettensaft</a> + SalzPfeffer grob zerstampfen. <a href="https://troet.cafe/tags/Oliven%C3%B6l" class="mention hashtag" rel="nofollow noopener" target="_blank">#Olivenöl</a> mit <a href="https://troet.cafe/tags/CurryBl%C3%A4tter" class="mention hashtag" rel="nofollow noopener" target="_blank">#CurryBlätter</a>.n + <a href="https://troet.cafe/tags/Kreuzk%C3%BCmmel" class="mention hashtag" rel="nofollow noopener" target="_blank">#Kreuzkümmel</a> erhitzen, bis die Blätter glasig werden. Die Hälfte des Öls unter den <a href="https://troet.cafe/tags/K%C3%BCrbisstampf" class="mention hashtag" rel="nofollow noopener" target="_blank">#Kürbisstampf</a> mischen, den Rest zum Servieren mit den Blättern darüber geben.

Magda♪enaBerlin 💚 🦥 💚Würziger Maissalat <a href="https://troet.cafe/tags/vegan" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegan</a> <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegetarisch</a> <a href="https://troet.cafe/tags/Ottolenghi" class="mention hashtag" rel="nofollow noopener" target="_blank">#Ottolenghi</a> <a href="https://troet.cafe/tags/simpel" class="mention hashtag" rel="nofollow noopener" target="_blank">#simpel</a><a href="https://troet.cafe/tags/Senfsamen" class="mention hashtag" rel="nofollow noopener" target="_blank">#Senfsamen</a> <a href="https://troet.cafe/tags/Kreuzk%C3%BCmmel" class="mention hashtag" rel="nofollow noopener" target="_blank">#Kreuzkümmel</a>.samen <a href="https://troet.cafe/tags/Zimtstange" class="mention hashtag" rel="nofollow noopener" target="_blank">#Zimtstange</a> <a href="https://troet.cafe/tags/Nelken" class="mention hashtag" rel="nofollow noopener" target="_blank">#Nelken</a> + <a href="https://troet.cafe/tags/Currybl%C3%A4tter" class="mention hashtag" rel="nofollow noopener" target="_blank">#Curryblätter</a> in Öl anbraten, bis die <a href="https://troet.cafe/tags/Senf" class="mention hashtag" rel="nofollow noopener" target="_blank">#Senf</a>.samen aufplatzen. <a href="https://troet.cafe/tags/Mais" class="mention hashtag" rel="nofollow noopener" target="_blank">#Mais</a> (Dose) zugeben + weiter braten, bis der Mais leicht karamellisiert ist. <a href="https://troet.cafe/tags/Zitronensaft" class="mention hashtag" rel="nofollow noopener" target="_blank">#Zitronensaft</a> <a href="https://troet.cafe/tags/Erdn%C3%BCsse" class="mention hashtag" rel="nofollow noopener" target="_blank">#Erdnüsse</a> (geröstet) <a href="https://troet.cafe/tags/Chili" class="mention hashtag" rel="nofollow noopener" target="_blank">#Chili</a> <a href="https://troet.cafe/tags/Petersilie" class="mention hashtag" rel="nofollow noopener" target="_blank">#Petersilie</a> + Salz mischen, den Mais zugeben. Gut durchziehen lassen. Vor dem Servieren Zimt und Nelken entfernen.

Magda♪enaBerlin 💚 🦥 💚Kichererbsen-Frikadellen + <a href="https://troet.cafe/tags/Kokos" class="mention hashtag" rel="nofollow noopener" target="_blank">#Kokos</a>-Curry-Püree <a href="https://troet.cafe/tags/vegan" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegan</a> <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegetarisch</a> <a href="https://troet.cafe/tags/Ottolenghi" class="mention hashtag" rel="nofollow noopener" target="_blank">#Ottolenghi</a> 1/2Frikadellen <a href="https://troet.cafe/tags/Kichererbsen" class="mention hashtag" rel="nofollow noopener" target="_blank">#Kichererbsen</a> 24 Stunden einweichen, ungekocht im Mixer zerkleinern. Zwiebeln + <a href="https://troet.cafe/tags/Knoblauch" class="mention hashtag" rel="nofollow noopener" target="_blank">#Knoblauch</a> anbraten <a href="https://troet.cafe/tags/MungDal" class="mention hashtag" rel="nofollow noopener" target="_blank">#MungDal</a> <a href="https://troet.cafe/tags/Currybl%C3%A4tter" class="mention hashtag" rel="nofollow noopener" target="_blank">#Curryblätter</a> <a href="https://troet.cafe/tags/Koriander" class="mention hashtag" rel="nofollow noopener" target="_blank">#Koriander</a>.körner <a href="https://troet.cafe/tags/Kreuzk%C3%BCmmel" class="mention hashtag" rel="nofollow noopener" target="_blank">#Kreuzkümmel</a>.samen (beides geröstet) <a href="https://troet.cafe/tags/Chili" class="mention hashtag" rel="nofollow noopener" target="_blank">#Chili</a> <a href="https://troet.cafe/tags/Petersilie" class="mention hashtag" rel="nofollow noopener" target="_blank">#Petersilie</a> SalzPfeffer zugeben, rösten. Wasser <a href="https://troet.cafe/tags/Tomaten" class="mention hashtag" rel="nofollow noopener" target="_blank">#Tomaten</a>.würfel + Kichererbsen <a href="https://troet.cafe/tags/Limettenabrieb" class="mention hashtag" rel="nofollow noopener" target="_blank">#Limettenabrieb</a> zugeben. Abkühlen. <a href="https://troet.cafe/tags/Frikadellen" class="mention hashtag" rel="nofollow noopener" target="_blank">#Frikadellen</a> formen + in <a href="https://troet.cafe/tags/Kichererbsenmehl" class="mention hashtag" rel="nofollow noopener" target="_blank">#Kichererbsenmehl</a> wenden, braten.

Aurianne OrVegane Rezepte: <a href="https://www.aurianneor.org/vegane-rezepte/" rel="nofollow noopener" translate="no" target="_blank">https://www.aurianneor.org/vegane-rezepte/</a><a href="https://mastodon.social/tags/aurianneor" class="mention hashtag" rel="nofollow noopener" target="_blank">#aurianneor</a> <a href="https://mastodon.social/tags/avocado" class="mention hashtag" rel="nofollow noopener" target="_blank">#avocado</a> <a href="https://mastodon.social/tags/curry" class="mention hashtag" rel="nofollow noopener" target="_blank">#curry</a> <a href="https://mastodon.social/tags/foccacia" class="mention hashtag" rel="nofollow noopener" target="_blank">#foccacia</a> <a href="https://mastodon.social/tags/guacamole" class="mention hashtag" rel="nofollow noopener" target="_blank">#guacamole</a> <a href="https://mastodon.social/tags/Kartoffel" class="mention hashtag" rel="nofollow noopener" target="_blank">#Kartoffel</a>, <a href="https://mastodon.social/tags/KhaoNeeoMamuang" class="mention hashtag" rel="nofollow noopener" target="_blank">#KhaoNeeoMamuang</a> <a href="https://mastodon.social/tags/Klebreis" class="mention hashtag" rel="nofollow noopener" target="_blank">#Klebreis</a> <a href="https://mastodon.social/tags/Kochrezept" class="mention hashtag" rel="nofollow noopener" target="_blank">#Kochrezept</a> <a href="https://mastodon.social/tags/Kokosmilch" class="mention hashtag" rel="nofollow noopener" target="_blank">#Kokosmilch</a> <a href="https://mastodon.social/tags/Kreuzk%C3%BCmmel" class="mention hashtag" rel="nofollow noopener" target="_blank">#Kreuzkümmel</a> <a href="https://mastodon.social/tags/mango" class="mention hashtag" rel="nofollow noopener" target="_blank">#mango</a> <a href="https://mastodon.social/tags/Mangold" class="mention hashtag" rel="nofollow noopener" target="_blank">#Mangold</a> <a href="https://mastodon.social/tags/Pinienkerne" class="mention hashtag" rel="nofollow noopener" target="_blank">#Pinienkerne</a> <a href="https://mastodon.social/tags/realfood" class="mention hashtag" rel="nofollow noopener" target="_blank">#realfood</a> <a href="https://mastodon.social/tags/Rezept" class="mention hashtag" rel="nofollow noopener" target="_blank">#Rezept</a> <a href="https://mastodon.social/tags/Rosinen" class="mention hashtag" rel="nofollow noopener" target="_blank">#Rosinen</a> <a href="https://mastodon.social/tags/R%C3%BCben" class="mention hashtag" rel="nofollow noopener" target="_blank">#Rüben</a> <a href="https://mastodon.social/tags/Spinat" class="mention hashtag" rel="nofollow noopener" target="_blank">#Spinat</a> <a href="https://mastodon.social/tags/Tapiokast%C3%A4rke" class="mention hashtag" rel="nofollow noopener" target="_blank">#Tapiokastärke</a> <a href="https://mastodon.social/tags/vegan" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegan</a> <a href="https://mastodon.social/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegetarisch</a> <a href="https://mastodon.social/tags/Vollrohrzucker" class="mention hashtag" rel="nofollow noopener" target="_blank">#Vollrohrzucker</a> <a href="https://mastodon.social/tags/Zitrone" class="mention hashtag" rel="nofollow noopener" target="_blank">#Zitrone</a>

Magda♪enaBerlin 💚 🦥 💚Morgen gibt es Gerösteten Blumenkohl mit Hawaij + Sauce gribiche<a href="https://troet.cafe/tags/vegan" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegan</a> <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegetarisch</a> <a href="https://troet.cafe/tags/Ottolenghi" class="mention hashtag" rel="nofollow noopener" target="_blank">#Ottolenghi</a> Dafür habe ich heute schon mal die wunderbare Gewürzmischung <a href="https://troet.cafe/tags/Hawaij" class="mention hashtag" rel="nofollow noopener" target="_blank">#Hawaij</a> gemacht: <a href="https://troet.cafe/tags/Koriander" class="mention hashtag" rel="nofollow noopener" target="_blank">#Koriander</a>.körner <a href="https://troet.cafe/tags/Kreuzk%C3%BCmmel" class="mention hashtag" rel="nofollow noopener" target="_blank">#Kreuzkümmel</a>.samen <a href="https://troet.cafe/tags/Bockshornklee" class="mention hashtag" rel="nofollow noopener" target="_blank">#Bockshornklee</a>.samen <a href="https://troet.cafe/tags/Nelken" class="mention hashtag" rel="nofollow noopener" target="_blank">#Nelken</a> <a href="https://troet.cafe/tags/Kardamom" class="mention hashtag" rel="nofollow noopener" target="_blank">#Kardamom</a>.samen anrösten, im Mörser ganz fein zerkleinern, mit <a href="https://troet.cafe/tags/Kurkuma" class="mention hashtag" rel="nofollow noopener" target="_blank">#Kurkuma</a> + Zucker mischen. Ich mache immer gleich die doppelte Menge, da man die Mischung super auch in anderen Gemüsegerichten oder Salaten verwenden kann.

Magda♪enaBerlin 💚 🦥 💚Gerösteter Blumenkohl mit Hawaji + Sauce gribiche 1/2 <a href="https://troet.cafe/tags/vegan" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegan</a> <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegetarisch</a> <a href="https://troet.cafe/tags/Ottolenghi" class="mention hashtag" rel="nofollow noopener" target="_blank">#Ottolenghi</a> Hawaji = Gewürzmischung: geröstete <a href="https://troet.cafe/tags/Koriander" class="mention hashtag" rel="nofollow noopener" target="_blank">#Koriander</a>.körner <a href="https://troet.cafe/tags/Kreuzk%C3%BCmmel" class="mention hashtag" rel="nofollow noopener" target="_blank">#Kreuzkümmel</a> ganz <a href="https://troet.cafe/tags/Bockshornklee" class="mention hashtag" rel="nofollow noopener" target="_blank">#Bockshornklee</a> <a href="https://troet.cafe/tags/Nelken" class="mention hashtag" rel="nofollow noopener" target="_blank">#Nelken</a> <a href="https://troet.cafe/tags/Kardamom" class="mention hashtag" rel="nofollow noopener" target="_blank">#Kardamom</a> anrösten, im Mörser ganz fein zerkleinern, <a href="https://troet.cafe/tags/Kurkuma" class="mention hashtag" rel="nofollow noopener" target="_blank">#Kurkuma</a> + Zucker zugeben. <a href="https://troet.cafe/tags/Oliven%C3%B6l" class="mention hashtag" rel="nofollow noopener" target="_blank">#Olivenöl</a> + die Hälfte der <a href="https://troet.cafe/tags/Hawaji" class="mention hashtag" rel="nofollow noopener" target="_blank">#Hawaji</a> SalzPfeffer in eine Schüssel geben. <a href="https://troet.cafe/tags/Blumenkohl" class="mention hashtag" rel="nofollow noopener" target="_blank">#Blumenkohl</a> in größere Röschen teilen. <a href="https://troet.cafe/tags/Schalotten" class="mention hashtag" rel="nofollow noopener" target="_blank">#Schalotten</a> schälen + vierteln. Blumenkohlblätter Blumenkohl und Schalotten in dem Öl wenden.

Magda♪enaBerlin 💚 🦥 💚<a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegetarisch</a> <a href="https://troet.cafe/tags/vegan" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegan</a> <a href="https://troet.cafe/tags/Ottolenghi" class="mention hashtag" rel="nofollow noopener" target="_blank">#Ottolenghi</a> Nächste Woche will ich mal wieder meine sensationelle, von <a href="https://troet.cafe/tags/Graciella" class="mention hashtag" rel="nofollow noopener" target="_blank">#Graciella</a> inspirierte, <a href="https://troet.cafe/tags/Lasagne" class="mention hashtag" rel="nofollow noopener" target="_blank">#Lasagne</a> machen. Natürlich bei mir ohne Fleisch. Dafür habe ich heute schon mal das <a href="https://troet.cafe/tags/Ragu" class="mention hashtag" rel="nofollow noopener" target="_blank">#Ragu</a> gemacht:<a href="https://troet.cafe/tags/Karotten" class="mention hashtag" rel="nofollow noopener" target="_blank">#Karotten</a> <a href="https://troet.cafe/tags/Champignons" class="mention hashtag" rel="nofollow noopener" target="_blank">#Champignons</a> <a href="https://troet.cafe/tags/Shiitake" class="mention hashtag" rel="nofollow noopener" target="_blank">#Shiitake</a> Zwiebeln <a href="https://troet.cafe/tags/Knoblauch" class="mention hashtag" rel="nofollow noopener" target="_blank">#Knoblauch</a> <a href="https://troet.cafe/tags/Tomaten" class="mention hashtag" rel="nofollow noopener" target="_blank">#Tomaten</a> ganz fein hacken. Mit <a href="https://troet.cafe/tags/Oliven%C3%B6l" class="mention hashtag" rel="nofollow noopener" target="_blank">#Olivenöl</a> viel <a href="https://troet.cafe/tags/Miso" class="mention hashtag" rel="nofollow noopener" target="_blank">#Miso</a> <a href="https://troet.cafe/tags/Rosenharissa" class="mention hashtag" rel="nofollow noopener" target="_blank">#Rosenharissa</a> <a href="https://troet.cafe/tags/Tomatenmark" class="mention hashtag" rel="nofollow noopener" target="_blank">#Tomatenmark</a> <a href="https://troet.cafe/tags/Sojasauce" class="mention hashtag" rel="nofollow noopener" target="_blank">#Sojasauce</a> <a href="https://troet.cafe/tags/Kreuzk%C3%BCmmel" class="mention hashtag" rel="nofollow noopener" target="_blank">#Kreuzkümmel</a> mischen.  Im Ofen backen, dann <a href="https://troet.cafe/tags/Gem%C3%BCsebr%C3%BChe" class="mention hashtag" rel="nofollow noopener" target="_blank">#Gemüsebrühe</a> <a href="https://troet.cafe/tags/Rotwein" class="mention hashtag" rel="nofollow noopener" target="_blank">#Rotwein</a> <a href="https://troet.cafe/tags/Kokosmilch" class="mention hashtag" rel="nofollow noopener" target="_blank">#Kokosmilch</a> <a href="https://troet.cafe/tags/Linsen" class="mention hashtag" rel="nofollow noopener" target="_blank">#Linsen</a> und <a href="https://troet.cafe/tags/Perlgraupen" class="mention hashtag" rel="nofollow noopener" target="_blank">#Perlgraupen</a> zugeben und weiter zugedeckt backen.

Magda♪enaBerlin 💚 🦥 💚TEL AVIV VEGAN <a href="https://troet.cafe/tags/vegan" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegan</a> <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegetarisch</a> <a href="https://troet.cafe/tags/Brotaufstrich" class="mention hashtag" rel="nofollow noopener" target="_blank">#Brotaufstrich</a> <a href="https://troet.cafe/tags/Dip" class="mention hashtag" rel="nofollow noopener" target="_blank">#Dip</a>TLV-Tapenade<a href="https://troet.cafe/tags/Paprika" class="mention hashtag" rel="nofollow noopener" target="_blank">#Paprika</a> schwarz grillen, die Haut abziehen. <a href="https://troet.cafe/tags/Kreuzk%C3%BCmmel" class="mention hashtag" rel="nofollow noopener" target="_blank">#Kreuzkümmel</a> <a href="https://troet.cafe/tags/Koriander" class="mention hashtag" rel="nofollow noopener" target="_blank">#Koriander</a>.körner <a href="https://troet.cafe/tags/Fenchel" class="mention hashtag" rel="nofollow noopener" target="_blank">#Fenchel</a>.samen rösten, mörsern. Schwarze <a href="https://troet.cafe/tags/Oliven" class="mention hashtag" rel="nofollow noopener" target="_blank">#Oliven</a> entkernen, mit <a href="https://troet.cafe/tags/Knoblauch" class="mention hashtag" rel="nofollow noopener" target="_blank">#Knoblauch</a> schwarzem Knoblauch den gerösteten Gewürzen <a href="https://troet.cafe/tags/Isot" class="mention hashtag" rel="nofollow noopener" target="_blank">#Isot</a> <a href="https://troet.cafe/tags/Salzzitrone" class="mention hashtag" rel="nofollow noopener" target="_blank">#Salzzitrone</a> <a href="https://troet.cafe/tags/Oliven%C3%B6l" class="mention hashtag" rel="nofollow noopener" target="_blank">#Olivenöl</a> + der gegrillten Paprika pürieren. Nach Belieben noch 1 - 2 EL <a href="https://troet.cafe/tags/Ouzo" class="mention hashtag" rel="nofollow noopener" target="_blank">#Ouzo</a> dazu, den hatte ich aber nicht. Geht auch ohne.Sch***e ist das lecker… !<a href="https://troet.cafe/tags/Tapenade" class="mention hashtag" rel="nofollow noopener" target="_blank">#Tapenade</a> <a href="https://troet.cafe/tags/SchwarzerKnoblauch" class="mention hashtag" rel="nofollow noopener" target="_blank">#SchwarzerKnoblauch</a>

Magda♪enaBerlin 💚 🦥 💚Süß-rauchige <a href="https://troet.cafe/tags/Gew%C3%BCrzmischung" class="mention hashtag" rel="nofollow noopener" target="_blank">#Gewürzmischung</a> nach <a href="https://troet.cafe/tags/Ottolenghi" class="mention hashtag" rel="nofollow noopener" target="_blank">#Ottolenghi</a>Brauner Zucker <a href="https://troet.cafe/tags/Paprika" class="mention hashtag" rel="nofollow noopener" target="_blank">#Paprika</a>.flocken <a href="https://troet.cafe/tags/Chili" class="mention hashtag" rel="nofollow noopener" target="_blank">#Chili</a>-Flocken <a href="https://troet.cafe/tags/Kreuzk%C3%BCmmel" class="mention hashtag" rel="nofollow noopener" target="_blank">#Kreuzkümmel</a> (geröstet + gemahlen) <a href="https://troet.cafe/tags/Isot" class="mention hashtag" rel="nofollow noopener" target="_blank">#Isot</a> <a href="https://troet.cafe/tags/K%C3%BCmmel" class="mention hashtag" rel="nofollow noopener" target="_blank">#Kümmel</a> (gemahlen) <a href="https://troet.cafe/tags/R%C3%B6stzwiebeln" class="mention hashtag" rel="nofollow noopener" target="_blank">#Röstzwiebeln</a> (gemahlen) Meersalz <a href="https://troet.cafe/tags/Koriander" class="mention hashtag" rel="nofollow noopener" target="_blank">#Koriander</a> (geröstet + gemahlen) <a href="https://troet.cafe/tags/Kurkuma" class="mention hashtag" rel="nofollow noopener" target="_blank">#Kurkuma</a> <a href="https://troet.cafe/tags/Lorbeerbl%C3%A4tter" class="mention hashtag" rel="nofollow noopener" target="_blank">#Lorbeerblätter</a> (gemahlen) mit Sonnenblumenöl zu einer Paste verrühren.Schmeckt wunderbar auf geröstetem Brot.Eigentlich soll noch Knoblauchgranulat ran, aber darin hatten sich ja die Mehlmotten eingenistet.Anregung: 👇 <a href="https://ottolenghi.co.uk/pages/recipes/sweet-smokey-cheesy-garlic-bread" rel="nofollow noopener" translate="no" target="_blank">https://ottolenghi.co.uk/pages/recipes/sweet-smokey-cheesy-garlic-bread</a>

Magda♪enaBerlin 💚 🦥 💚Salsa Roja - herrlich scharfe Sauce <a href="https://troet.cafe/tags/vegan" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegan</a> <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegetarisch</a> <a href="https://troet.cafe/tags/Ottolenghi" class="mention hashtag" rel="nofollow noopener" target="_blank">#Ottolenghi</a> <a href="https://troet.cafe/tags/Zwiebel" class="mention hashtag" rel="nofollow noopener" target="_blank">#Zwiebel</a> und <a href="https://troet.cafe/tags/Knoblauch" class="mention hashtag" rel="nofollow noopener" target="_blank">#Knoblauch</a> würfeln, anbraten, geschnittene <a href="https://troet.cafe/tags/Tomaten" class="mention hashtag" rel="nofollow noopener" target="_blank">#Tomaten</a> <a href="https://troet.cafe/tags/Tomatenmark" class="mention hashtag" rel="nofollow noopener" target="_blank">#Tomatenmark</a> gerösteten gemörserten <a href="https://troet.cafe/tags/Kreuzk%C3%BCmmel" class="mention hashtag" rel="nofollow noopener" target="_blank">#Kreuzkümmel</a> <a href="https://troet.cafe/tags/Oregano" class="mention hashtag" rel="nofollow noopener" target="_blank">#Oregano</a> <a href="https://troet.cafe/tags/Chili" class="mention hashtag" rel="nofollow noopener" target="_blank">#Chili</a>.flocken Salz Zucker zugeben, mit Wasser aufgießen und 25 Minuten ohne Deckel köcheln lassen (bis das Wasser fast verdampft ist). Zu einer Paste pürieren. <a href="https://troet.cafe/tags/SalsaRoja" class="mention hashtag" rel="nofollow noopener" target="_blank">#SalsaRoja</a> <a href="https://troet.cafe/tags/Salsa" class="mention hashtag" rel="nofollow noopener" target="_blank">#Salsa</a>

Herr Grün kochtKreuzkümmel (Cuminum cyminum)In meiner Linsensuppe, die ich gepostet habe. Dazu einige Informationen mit zum Rezept.www.herrgruenkocht.de/linsensuppe-...<a href="https://mstdn.social/tags/Kreuzk%C3%BCmmel" class="mention hashtag" rel="tag">#Kreuzkümmel</a> <a href="https://mstdn.social/tags/Cumin" class="mention hashtag" rel="tag">#Cumin</a> <a href="https://mstdn.social/tags/HerrGruenkocht" class="mention hashtag" rel="tag">#HerrGruenkocht</a> <a href="https://mstdn.social/tags/Kochlabor" class="mention hashtag" rel="tag">#Kochlabor</a>

Magda♪enaBerlin 💚 🦥 💚Koch-Challange Lasagne 2/5Ragu <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegetarisch</a> <a href="https://troet.cafe/tags/vegan" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegan</a> <a href="https://troet.cafe/tags/Ottolenghi" class="mention hashtag" rel="nofollow noopener" target="_blank">#Ottolenghi</a><a href="https://troet.cafe/tags/Karotten" class="mention hashtag" rel="nofollow noopener" target="_blank">#Karotten</a> <a href="https://troet.cafe/tags/Pilze" class="mention hashtag" rel="nofollow noopener" target="_blank">#Pilze</a> Zwiebeln <a href="https://troet.cafe/tags/Knoblauch" class="mention hashtag" rel="nofollow noopener" target="_blank">#Knoblauch</a> <a href="https://troet.cafe/tags/Tomaten" class="mention hashtag" rel="nofollow noopener" target="_blank">#Tomaten</a> getrocknete Tomaten + Pilze ganz fein hacken. Mit <a href="https://troet.cafe/tags/Oliven%C3%B6l" class="mention hashtag" rel="nofollow noopener" target="_blank">#Olivenöl</a> <a href="https://troet.cafe/tags/Misopaste" class="mention hashtag" rel="nofollow noopener" target="_blank">#Misopaste</a> viel <a href="https://troet.cafe/tags/Rosenharissa" class="mention hashtag" rel="nofollow noopener" target="_blank">#Rosenharissa</a> (<a href="https://troet.cafe/@MagdalenaBerlin/111879938920134442" rel="nofollow noopener" target="_blank">https://troet.cafe/@MagdalenaBerlin/111879938920134442</a>) <a href="https://troet.cafe/tags/Tomatenmark" class="mention hashtag" rel="nofollow noopener" target="_blank">#Tomatenmark</a> <a href="https://troet.cafe/tags/Sojasauce" class="mention hashtag" rel="nofollow noopener" target="_blank">#Sojasauce</a> <a href="https://troet.cafe/tags/Kreuzk%C3%BCmmel" class="mention hashtag" rel="nofollow noopener" target="_blank">#Kreuzkümmel</a> mischen. Im Ofen backen, dann <a href="https://troet.cafe/tags/Gem%C3%BCsebr%C3%BChe" class="mention hashtag" rel="nofollow noopener" target="_blank">#Gemüsebrühe</a> <a href="https://troet.cafe/tags/Rotwein" class="mention hashtag" rel="nofollow noopener" target="_blank">#Rotwein</a> <a href="https://troet.cafe/tags/Kokosmilch" class="mention hashtag" rel="nofollow noopener" target="_blank">#Kokosmilch</a> <a href="https://troet.cafe/tags/Linsen" class="mention hashtag" rel="nofollow noopener" target="_blank">#Linsen</a> und <a href="https://troet.cafe/tags/Perlgraupen" class="mention hashtag" rel="nofollow noopener" target="_blank">#Perlgraupen</a> zugeben und weiter zugedeckt backen.Hier gibt es das Ottolenghi-Rezept - ich habe es leicht verändert: 👇 <a href="https://www.klimafreundlicher-kochen.de/rezept/vegetarisches-ragu-nach-ottolenghi/#rezept" rel="nofollow noopener" target="_blank">https://www.klimafreundlicher-kochen.de/rezept/vegetarisches-ragu-nach-ottolenghi/#rezept</a>

Herr Grün kochtCremige Rote-Bete-Suppe mit Lauch und Kartoffeln mit gerösteten Kokoschips<a href="https://www.herrgruenkocht.de/cremige-rote-bete-suppe-mit-lauch-und-kartoffeln-mit-geroesteten-kokoschips/" target="_blank" rel="nofollow noopener" translate="no">https://www.herrgruenkocht.de/cremige-rote-bete-suppe-mit-lauch-und-kartoffeln-mit-geroesteten-kokoschips/</a><a href="https://mstdn.social/tags/Suppe" class="mention hashtag" rel="tag">#Suppe</a> <a href="https://mstdn.social/tags/RoteBete" class="mention hashtag" rel="tag">#RoteBete</a> <a href="https://mstdn.social/tags/Lauch" class="mention hashtag" rel="tag">#Lauch</a> <a href="https://mstdn.social/tags/Kartoffeln" class="mention hashtag" rel="tag">#Kartoffeln</a> <a href="https://mstdn.social/tags/Kreuzk%C3%BCmmel" class="mention hashtag" rel="tag">#Kreuzkümmel</a> <a href="https://mstdn.social/tags/Curry" class="mention hashtag" rel="tag">#Curry</a> <a href="https://mstdn.social/tags/Kokos" class="mention hashtag" rel="tag">#Kokos</a> <a href="https://mstdn.social/tags/HerrGruenkocht" class="mention hashtag" rel="tag">#HerrGruenkocht</a>

Magda♪enaBerlin 💚 🦥 💚Rote Bete mit Ingwer-Joghurt <a href="https://troet.cafe/tags/vegan" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegan</a> <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegetarisch</a> <a href="https://troet.cafe/tags/simpel" class="mention hashtag" rel="nofollow noopener" target="_blank">#simpel</a>Rote Bete und <a href="https://troet.cafe/tags/Zwiebeln" class="mention hashtag" rel="nofollow noopener" target="_blank">#Zwiebeln</a> in der Pfanne mit gehacktem <a href="https://troet.cafe/tags/Kreuzk%C3%BCmmel" class="mention hashtag" rel="nofollow noopener" target="_blank">#Kreuzkümmel</a> + SalzPfeffer bei kleiner Hitze braten, bis die <a href="https://troet.cafe/tags/RoteBete" class="mention hashtag" rel="nofollow noopener" target="_blank">#RoteBete</a> weich genug ist. <a href="https://troet.cafe/tags/Joghurt" class="mention hashtag" rel="nofollow noopener" target="_blank">#Joghurt</a> mit ganz fein geriebenem <a href="https://troet.cafe/tags/Ingwer" class="mention hashtag" rel="nofollow noopener" target="_blank">#Ingwer</a>, <a href="https://troet.cafe/tags/Zitronensaft" class="mention hashtag" rel="nofollow noopener" target="_blank">#Zitronensaft</a> + SalzPfeffer vermischen. Die fertige Rote Bete mit dem Joghurt bekleckern. Wenn man hat, kann man auch noch karamellisierte <a href="https://troet.cafe/tags/Waln%C3%BCsse" class="mention hashtag" rel="nofollow noopener" target="_blank">#Walnüsse</a> oder andere Nüsse zugeben... geht aber auch ohne.

Rückruf-Portal<a href="https://mastodon.social/tags/R%C3%9CCKRUF" class="mention hashtag" rel="nofollow noopener" target="_blank">#RÜCKRUF</a> | <a href="https://mastodon.social/tags/WARNUNG" class="mention hashtag" rel="nofollow noopener" target="_blank">#WARNUNG</a> | 'Überdosis' <a href="https://mastodon.social/tags/PYRROLIZIDINALKALOIDE" class="mention hashtag" rel="nofollow noopener" target="_blank">#PYRROLIZIDINALKALOIDE</a> 'PA' ( = u. U. leberschädigende PFLANZENGIFTE) in <a href="https://mastodon.social/tags/Kreuzk%C3%BCmmel" class="mention hashtag" rel="nofollow noopener" target="_blank">#Kreuzkümmel</a> der Marke <a href="https://mastodon.social/tags/ABIDO" class="mention hashtag" rel="nofollow noopener" target="_blank">#ABIDO</a>: Insb. bei Schwangeren / Stillenden besteht Gesundheitsgefahr <a href="https://www.lebensmittelwarnung.de/bvl-lmw-de/detail/lebensmittel/98110" rel="nofollow noopener" translate="no" target="_blank">https://www.lebensmittelwarnung.de/bvl-lmw-de/detail/lebensmittel/98110</a>Weitere aktuelle Meldungen: <a href="https://www.produktrueckrufe.de/" rel="nofollow noopener" translate="no" target="_blank">https://www.produktrueckrufe.de/</a>

Magda♪enaBerlin 💚 🦥 💚<a href="https://troet.cafe/tags/einezutatvielegerichte" class="mention hashtag" rel="nofollow noopener" target="_blank">#einezutatvielegerichte</a>   Heute <a href="https://troet.cafe/tags/RoteBete" class="mention hashtag" rel="nofollow noopener" target="_blank">#RoteBete</a> <a href="https://troet.cafe/tags/vegan" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegan</a> <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegetarisch</a>Rote Bete mit Minz-Senf-KrusteScheiben von <a href="https://troet.cafe/tags/RoteBete" class="mention hashtag" rel="nofollow noopener" target="_blank">#RoteBete</a> werden mit <a href="https://troet.cafe/tags/Oliven%C3%B6l" class="mention hashtag" rel="nofollow noopener" target="_blank">#Olivenöl</a> <a href="https://troet.cafe/tags/Zwiebeln" class="mention hashtag" rel="nofollow noopener" target="_blank">#Zwiebeln</a> <a href="https://troet.cafe/tags/Thymian" class="mention hashtag" rel="nofollow noopener" target="_blank">#Thymian</a> <a href="https://troet.cafe/tags/Kreuzk%C3%BCmmel" class="mention hashtag" rel="nofollow noopener" target="_blank">#Kreuzkümmel</a> <a href="https://troet.cafe/tags/SalzPfeffer" class="mention hashtag" rel="nofollow noopener" target="_blank">#SalzPfeffer</a> vermischt, im Ofen gegart und dann mit einer Kruste aus <a href="https://troet.cafe/tags/Semmelbr%C3%B6sel" class="mention hashtag" rel="nofollow noopener" target="_blank">#Semmelbrösel</a> Olivenöl <a href="https://troet.cafe/tags/Minze" class="mention hashtag" rel="nofollow noopener" target="_blank">#Minze</a> Salz und <a href="https://troet.cafe/tags/Senf" class="mention hashtag" rel="nofollow noopener" target="_blank">#Senf</a> belegt und noch weiter gebacken. Sehr lecker und die Kruste wird wunderbar knusprig.Das Rezept von <a href="https://mstdn.social/@herrgruenkocht" class="u-url mention" rel="nofollow noopener" target="_blank">@herrgruenkocht</a> gibt es hier: 👇 <a href="https://www.herrgruenkocht.de/im-ofen-geschmorte-rote-bete-mit-einer-minz-senf-kruste-sowie-pfluecksalat-mit-einer-himbeervinaigrette/" rel="nofollow noopener" target="_blank">https://www.herrgruenkocht.de/im-ofen-geschmorte-rote-bete-mit-einer-minz-senf-kruste-sowie-pfluecksalat-mit-einer-himbeervinaigrette/</a>

Herr Grün kochtSpaghetti Filippe mit Spinat, Tomaten, Mozzarella, Sultaninen und Kreuzkümmel <a href="https://herrgruenkocht.de/spaghetti-filippe-mit-spinat-tomaten-mozzarella-sultaninen-und-kreuzkuemmel/" target="_blank" rel="nofollow noopener" translate="no">https://herrgruenkocht.de/spaghetti-filippe-mit-spinat-tomaten-mozzarella-sultaninen-und-kreuzkuemmel/</a><a href="https://mstdn.social/tags/vegetarisch" class="mention hashtag" rel="tag">#vegetarisch</a> <a href="https://mstdn.social/tags/Spaghetti" class="mention hashtag" rel="tag">#Spaghetti</a> <a href="https://mstdn.social/tags/Pasta" class="mention hashtag" rel="tag">#Pasta</a> <a href="https://mstdn.social/tags/Spinat" class="mention hashtag" rel="tag">#Spinat</a> <a href="https://mstdn.social/tags/Tomaten" class="mention hashtag" rel="tag">#Tomaten</a> <a href="https://mstdn.social/tags/Kreuzk%C3%BCmmel" class="mention hashtag" rel="tag">#Kreuzkümmel</a>

Magda♪enaBerlin 💚 🦥 💚Korma mit Tofuklösschen <a href="https://troet.cafe/tags/vegan" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegan</a> <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegetarisch</a> <a href="https://troet.cafe/tags/Ottolenghi" class="mention hashtag" rel="nofollow noopener" target="_blank">#Ottolenghi</a> <a href="https://troet.cafe/tags/Champignons" class="mention hashtag" rel="nofollow noopener" target="_blank">#Champignons</a> <a href="https://troet.cafe/tags/Tofu" class="mention hashtag" rel="nofollow noopener" target="_blank">#Tofu</a> + <a href="https://troet.cafe/tags/Knoblauch" class="mention hashtag" rel="nofollow noopener" target="_blank">#Knoblauch</a> anbraten. Mit <a href="https://troet.cafe/tags/Seidentofu" class="mention hashtag" rel="nofollow noopener" target="_blank">#Seidentofu</a> <a href="https://troet.cafe/tags/Tahin" class="mention hashtag" rel="nofollow noopener" target="_blank">#Tahin</a> <a href="https://troet.cafe/tags/Sojasauce" class="mention hashtag" rel="nofollow noopener" target="_blank">#Sojasauce</a> Semmelbrösel grob im Mixer hacken, mit <a href="https://troet.cafe/tags/Fr%C3%BChlingszwiebeln" class="mention hashtag" rel="nofollow noopener" target="_blank">#Frühlingszwiebeln</a> vermischen. Kleine Bällchen formen und im Ofen backen. <a href="https://troet.cafe/tags/Cashew" class="mention hashtag" rel="nofollow noopener" target="_blank">#Cashew</a> <a href="https://troet.cafe/tags/Mandeln" class="mention hashtag" rel="nofollow noopener" target="_blank">#Mandeln</a> Wasser fein mixen. Zwiebel Knoblauch <a href="https://troet.cafe/tags/Ingwer" class="mention hashtag" rel="nofollow noopener" target="_blank">#Ingwer</a> <a href="https://troet.cafe/tags/Chili" class="mention hashtag" rel="nofollow noopener" target="_blank">#Chili</a> braten, geraspelte <a href="https://troet.cafe/tags/Tomaten" class="mention hashtag" rel="nofollow noopener" target="_blank">#Tomaten</a>, Cashewpüree <a href="https://troet.cafe/tags/Kardamom" class="mention hashtag" rel="nofollow noopener" target="_blank">#Kardamom</a> <a href="https://troet.cafe/tags/Kreuzk%C3%BCmmel" class="mention hashtag" rel="nofollow noopener" target="_blank">#Kreuzkümmel</a> <a href="https://troet.cafe/tags/Koriander" class="mention hashtag" rel="nofollow noopener" target="_blank">#Koriander</a> <a href="https://troet.cafe/tags/Zimt" class="mention hashtag" rel="nofollow noopener" target="_blank">#Zimt</a> + Wasser zugeben, einköcheln. Deko: Rote Zwiebelringe mit Zitrone + Salz marinieren.

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