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#freeyoga

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Thunder Honey Snow Studio<p>Free practice!</p><p>3-minute chill Directional Breath</p><p>Tend to yourself. Release tension. Relax. Nourish your body and mind with this accessible breath technique. </p><p><a href="https://www.patreon.com/posts/3-minute-chill-107944988?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">patreon.com/posts/3-minute-chi</span><span class="invisible">ll-107944988?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link</span></a></p><p><a href="https://mas.to/tags/ThreeMinuteChill" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ThreeMinuteChill</span></a> <a href="https://mas.to/tags/Yoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Yoga</span></a> <a href="https://mas.to/tags/DailyYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DailyYoga</span></a> <a href="https://mas.to/tags/YogaEveryDay" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>YogaEveryDay</span></a> <a href="https://mas.to/tags/FreeYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FreeYoga</span></a> <a href="https://mas.to/tags/ChillYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ChillYoga</span></a> <a href="https://mas.to/tags/YogaAndChill" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>YogaAndChill</span></a> <a href="https://mas.to/tags/SelfCare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfCare</span></a> <a href="https://mas.to/tags/AtHomeYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AtHomeYoga</span></a> <a href="https://mas.to/tags/SelfCareAtHome" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfCareAtHome</span></a> <a href="https://mas.to/tags/Pranayama" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Pranayama</span></a> <a href="https://mas.to/tags/Breath" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Breath</span></a> <a href="https://mas.to/tags/BreathPractice" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BreathPractice</span></a> <a href="https://mas.to/tags/Breathe" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Breathe</span></a></p>
Thunder Honey Snow Studio<p>Free practice!</p><p>3-minute chill Crocodile Breath </p><p><a href="https://www.patreon.com/posts/3-minute-chill-107944735?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">patreon.com/posts/3-minute-chi</span><span class="invisible">ll-107944735?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link</span></a></p><p><a href="https://mas.to/tags/ThreeMinuteChill" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ThreeMinuteChill</span></a> <a href="https://mas.to/tags/Yoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Yoga</span></a> <a href="https://mas.to/tags/DailyYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DailyYoga</span></a> <a href="https://mas.to/tags/YogaEveryDay" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>YogaEveryDay</span></a> <a href="https://mas.to/tags/FreeYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FreeYoga</span></a> <a href="https://mas.to/tags/ChillYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ChillYoga</span></a> <a href="https://mas.to/tags/YogaAndChill" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>YogaAndChill</span></a> <a href="https://mas.to/tags/SelfCare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfCare</span></a> <a href="https://mas.to/tags/AtHomeYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AtHomeYoga</span></a> <a href="https://mas.to/tags/SelfCareAtHome" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfCareAtHome</span></a> <a href="https://mas.to/tags/Pranayama" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Pranayama</span></a> <a href="https://mas.to/tags/Breath" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Breath</span></a> <a href="https://mas.to/tags/BreathPractice" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BreathPractice</span></a> <a href="https://mas.to/tags/Breathe" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Breathe</span></a></p>
Thunder Honey Snow Studio<p>Muladhara Practice with Meditation</p><p>Want to feel connected to the earth and build core strength? Cultivate your sense of stability, security, and calm with this grounding 25-minute hatha practice. This practice closes with a meditation to help you feel present. </p><p>Press play when you are ready to feel stable and strong. This practice is FREE. </p><p> <a href="https://mas.to/tags/Yoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Yoga</span></a> <a href="https://mas.to/tags/DailyYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DailyYoga</span></a> <a href="https://mas.to/tags/YogaEveryDay" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>YogaEveryDay</span></a> <a href="https://mas.to/tags/HathaYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HathaYoga</span></a> <a href="https://mas.to/tags/Meditation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Meditation</span></a> <a href="https://mas.to/tags/RootChakra" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>RootChakra</span></a> <a href="https://mas.to/tags/FreeYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FreeYoga</span></a> <a href="https://mas.to/tags/Hatha" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Hatha</span></a> <a href="https://mas.to/tags/Stability" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Stability</span></a> <a href="https://mas.to/tags/CoreStrength" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>CoreStrength</span></a> <a href="https://mas.to/tags/Calm" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Calm</span></a> <a href="https://mas.to/tags/Grounding" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Grounding</span></a> </p><p><a href="https://www.patreon.com/posts/muladhara-with-107754140?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">patreon.com/posts/muladhara-wi</span><span class="invisible">th-107754140?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link</span></a></p>
Thunder Honey Snow Studio<p>3-minute chill Straw Breath </p><p>Looking for a breath practice for improving the quality of your exhale and helping you to feel calm? This 3-minute breath practice using the technique Straw Breath or Pursed-Lip Breath is for you!</p><p>Press play to enjoy this FREE practice whenever you’re ready for self-care!</p><p><a href="https://mas.to/tags/ThreeMinuteChill" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ThreeMinuteChill</span></a> <a href="https://mas.to/tags/Yoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Yoga</span></a> <a href="https://mas.to/tags/DailyYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DailyYoga</span></a> <a href="https://mas.to/tags/FreeYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FreeYoga</span></a> <a href="https://mas.to/tags/SelfCare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfCare</span></a> <a href="https://mas.to/tags/Pranayama" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Pranayama</span></a> <a href="https://mas.to/tags/Breath" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Breath</span></a> <a href="https://mas.to/tags/BreathPractice" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BreathPractice</span></a> <a href="https://mas.to/tags/Breathe" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Breathe</span></a> <a href="https://mas.to/tags/StrawBreath" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>StrawBreath</span></a> <a href="https://mas.to/tags/Exhale" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Exhale</span></a> <a href="https://mas.to/tags/PursedLips" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PursedLips</span></a> <a href="https://mas.to/tags/Calm" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Calm</span></a> <a href="https://mas.to/tags/StressRelief" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>StressRelief</span></a></p><p><a href="https://www.patreon.com/posts/3-minute-chill-107540961?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">patreon.com/posts/3-minute-chi</span><span class="invisible">ll-107540961?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link</span></a></p>
Thunder Honey Snow Studio<p>3-minute chill Vishama Vritti </p><p>Looking to find calm and relax? Add this effective breath practice to your tool kit. This 3-minute breath practice is a brief but effective way to reduce stress. </p><p>Harness the power of breath! You can do this practice anywhere! No special equipment required! </p><p>Just press play! It’s FREE!</p><p><a href="https://mas.to/tags/Yoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Yoga</span></a> <a href="https://mas.to/tags/DailyYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DailyYoga</span></a> <a href="https://mas.to/tags/YogaEveryDay" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>YogaEveryDay</span></a> <a href="https://mas.to/tags/FreeYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FreeYoga</span></a> <a href="https://mas.to/tags/SelfCare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfCare</span></a> <a href="https://mas.to/tags/AtHomeYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AtHomeYoga</span></a> <a href="https://mas.to/tags/StressRelief" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>StressRelief</span></a> <a href="https://mas.to/tags/StressRelease" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>StressRelease</span></a> <a href="https://mas.to/tags/CalmingBreath" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>CalmingBreath</span></a> <a href="https://mas.to/tags/Calm" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Calm</span></a> <a href="https://mas.to/tags/Relax" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Relax</span></a> <a href="https://mas.to/tags/VishamaVritti" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>VishamaVritti</span></a> </p><p><a href="https://www.patreon.com/posts/3-minute-chill-107539672?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">patreon.com/posts/3-minute-chi</span><span class="invisible">ll-107539672?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link</span></a></p>
Thunder Honey Snow Studio<p>3-minute chill Nadi Shodhana</p><p>Looking for chill and balance? This 3-minute breath practice is for you! </p><p>No previous yoga experience required! No special props required!</p><p>Just press play to find calm with this FREE pranayama practice.</p><p><a href="https://mas.to/tags/ThreeMinuteChill" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ThreeMinuteChill</span></a> <a href="https://mas.to/tags/Yoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Yoga</span></a> <a href="https://mas.to/tags/DailyYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DailyYoga</span></a> <a href="https://mas.to/tags/YogaEveryDay" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>YogaEveryDay</span></a> <a href="https://mas.to/tags/FreeYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FreeYoga</span></a> <a href="https://mas.to/tags/ChillYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ChillYoga</span></a> <a href="https://mas.to/tags/YogaAndChill" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>YogaAndChill</span></a> <a href="https://mas.to/tags/SelfCare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfCare</span></a> <a href="https://mas.to/tags/AtHomeYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AtHomeYoga</span></a> <a href="https://mas.to/tags/SelfCareAtHome" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfCareAtHome</span></a> <a href="https://mas.to/tags/Pranayama" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Pranayama</span></a> <a href="https://mas.to/tags/Breath" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Breath</span></a> <a href="https://mas.to/tags/BreathPractice" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BreathPractice</span></a> <a href="https://mas.to/tags/Breathe" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Breathe</span></a> <a href="https://mas.to/tags/Balance" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Balance</span></a> <a href="https://mas.to/tags/Calm" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Calm</span></a> <a href="https://mas.to/tags/Stress" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Stress</span></a> <a href="https://mas.to/tags/StressRelief" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>StressRelief</span></a> </p><p><a href="https://www.patreon.com/posts/3-minute-chill-107539550?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">patreon.com/posts/3-minute-chi</span><span class="invisible">ll-107539550?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link</span></a></p>
Thunder Honey Snow Studio<p>3-minute chill Sitali, Sitakari</p><p>Feeling stressed? This 3-minute cooling pranayama or breath practice will leave you feeling centred and calm. </p><p>It’s free!</p><p>Click play when you are ready to cool down with either Sitali or Sitakari. </p><p>No special equipment required! </p><p>No yoga experience required! </p><p><a href="https://mas.to/tags/ThreeMinuteChill" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ThreeMinuteChill</span></a> <a href="https://mas.to/tags/Yoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Yoga</span></a> <a href="https://mas.to/tags/DailyYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DailyYoga</span></a> <a href="https://mas.to/tags/YogaEveryDay" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>YogaEveryDay</span></a> <a href="https://mas.to/tags/FreeYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FreeYoga</span></a> <a href="https://mas.to/tags/ChillYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ChillYoga</span></a> <a href="https://mas.to/tags/SelfCare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfCare</span></a> <a href="https://mas.to/tags/AtHomeYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AtHomeYoga</span></a> <a href="https://mas.to/tags/SelfCareAtHome" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfCareAtHome</span></a> <a href="https://mas.to/tags/Pranayama" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Pranayama</span></a> <a href="https://mas.to/tags/Breath" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Breath</span></a> <a href="https://mas.to/tags/BreathPractice" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BreathPractice</span></a> <a href="https://mas.to/tags/Breathe" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Breathe</span></a> <a href="https://mas.to/tags/Sitali" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Sitali</span></a> <a href="https://mas.to/tags/Sitakari" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Sitakari</span></a></p><p><a href="https://www.patreon.com/posts/3-minute-chill-107539054?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">patreon.com/posts/3-minute-chi</span><span class="invisible">ll-107539054?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link</span></a></p>
Thunder Honey Snow Studio<p>If you have not had a chance to try a practice yet, check out this collection of FREE yoga practices!<br><a href="https://www.patreon.com/collection/1228186" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="">patreon.com/collection/1228186</span><span class="invisible"></span></a></p><p><a href="https://mas.to/tags/FREE" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FREE</span></a> <a href="https://mas.to/tags/FreeYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FreeYoga</span></a> <a href="https://mas.to/tags/Yoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Yoga</span></a>#OnlineYoga <a href="https://mas.to/tags/AtHomeYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AtHomeYoga</span></a> <a href="https://mas.to/tags/Yin" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Yin</span></a> <a href="https://mas.to/tags/Vinyasa" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Vinyasa</span></a> <a href="https://mas.to/tags/Restorative" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Restorative</span></a> <a href="https://mas.to/tags/Hatha" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Hatha</span></a> <a href="https://mas.to/tags/Reviews" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Reviews</span></a> <a href="https://mas.to/tags/HowDidIDo" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HowDidIDo</span></a> <a href="https://mas.to/tags/ComingSoon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ComingSoon</span></a></p>
Thunder Honey Snow Studio<p>Restorative Yoga </p><p>Feeling stressed and tired? This 36-minute restorative practice is for you. Let your body slow down and benefit from conscious rest. </p><p>Make time for self-care. Slow down, rest, and digest with this FREE restorative yoga practice.</p><p>Tend to yourself with tender loving care and notice how you feel!</p><p><a href="https://mas.to/tags/RestorativeYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>RestorativeYoga</span></a> <a href="https://mas.to/tags/Yoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Yoga</span></a> <a href="https://mas.to/tags/DailyYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DailyYoga</span></a> <a href="https://mas.to/tags/YogaEveryDay" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>YogaEveryDay</span></a> <a href="https://mas.to/tags/FreeYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FreeYoga</span></a> <a href="https://mas.to/tags/ChillYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ChillYoga</span></a> <a href="https://mas.to/tags/YogaAndChill" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>YogaAndChill</span></a> <a href="https://mas.to/tags/SelfCare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfCare</span></a> <a href="https://mas.to/tags/AtHomeYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AtHomeYoga</span></a> <a href="https://mas.to/tags/SelfCareAtHome" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfCareAtHome</span></a></p><p><a href="https://www.patreon.com/posts/restorative-yoga-107542267?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">patreon.com/posts/restorative-</span><span class="invisible">yoga-107542267?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link</span></a></p>
Thunder Honey Snow Studio<p>Free Practice!</p><p>3-minute chill Vishama Vritti </p><p>Take three minutes to chill with this breath practice. Explore vishama vritti. No props required. </p><p><a href="https://mas.to/tags/ThreeMinuteChill" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ThreeMinuteChill</span></a> <a href="https://mas.to/tags/Yoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Yoga</span></a> <a href="https://mas.to/tags/DailyYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DailyYoga</span></a> <a href="https://mas.to/tags/YogaEveryDay" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>YogaEveryDay</span></a> <a href="https://mas.to/tags/FreeYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FreeYoga</span></a> <a href="https://mas.to/tags/ChillYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ChillYoga</span></a> <a href="https://mas.to/tags/YogaAndChill" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>YogaAndChill</span></a> <a href="https://mas.to/tags/SelfCare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfCare</span></a> <a href="https://mas.to/tags/AtHomeYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AtHomeYoga</span></a> <a href="https://mas.to/tags/SelfCareAtHome" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfCareAtHome</span></a> <a href="https://mas.to/tags/Pranayama" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Pranayama</span></a> <a href="https://mas.to/tags/Breath" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Breath</span></a> <a href="https://mas.to/tags/BreathPractice" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BreathPractice</span></a> <a href="https://mas.to/tags/Breathe" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Breathe</span></a></p><p><a href="https://www.patreon.com/posts/3-minute-chill-107539672?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">patreon.com/posts/3-minute-chi</span><span class="invisible">ll-107539672?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link</span></a></p>
Thunder Honey Snow Studio<p>Free Practice</p><p>3-minute chill Nadi Shodhana</p><p>Take three minutes to chill with this breath practice. Explore nadi shodhana. No props required. </p><p><a href="https://mas.to/tags/ThreeMinuteChill" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ThreeMinuteChill</span></a> <a href="https://mas.to/tags/Yoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Yoga</span></a> <a href="https://mas.to/tags/DailyYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DailyYoga</span></a> <a href="https://mas.to/tags/YogaEveryDay" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>YogaEveryDay</span></a> <a href="https://mas.to/tags/FreeYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FreeYoga</span></a> <a href="https://mas.to/tags/ChillYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ChillYoga</span></a> <a href="https://mas.to/tags/YogaAndChill" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>YogaAndChill</span></a> <a href="https://mas.to/tags/SelfCare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfCare</span></a> <a href="https://mas.to/tags/AtHomeYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AtHomeYoga</span></a> <a href="https://mas.to/tags/SelfCareAtHome" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfCareAtHome</span></a> <a href="https://mas.to/tags/Pranayama" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Pranayama</span></a> <a href="https://mas.to/tags/Breath" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Breath</span></a> <a href="https://mas.to/tags/BreathPractice" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BreathPractice</span></a> <a href="https://mas.to/tags/Breathe" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Breathe</span></a></p><p><a href="https://www.patreon.com/posts/3-minute-chill-107539550?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">patreon.com/posts/3-minute-chi</span><span class="invisible">ll-107539550?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link</span></a></p>
Thunder Honey Snow Studio<p>Free practice!</p><p>Take three minutes to chill with this breath practice. No props required. </p><p><a href="https://mas.to/tags/ThreeMinuteChill" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ThreeMinuteChill</span></a> <a href="https://mas.to/tags/Yoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Yoga</span></a> <a href="https://mas.to/tags/DailyYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DailyYoga</span></a> <a href="https://mas.to/tags/YogaEveryDay" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>YogaEveryDay</span></a> <a href="https://mas.to/tags/FreeYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FreeYoga</span></a> <a href="https://mas.to/tags/ChillYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ChillYoga</span></a> <a href="https://mas.to/tags/YogaAndChill" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>YogaAndChill</span></a> <a href="https://mas.to/tags/SelfCare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfCare</span></a> <a href="https://mas.to/tags/AtHomeYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AtHomeYoga</span></a> <a href="https://mas.to/tags/SelfCareAtHome" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfCareAtHome</span></a> <a href="https://mas.to/tags/Pranayama" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Pranayama</span></a> <a href="https://mas.to/tags/Breath" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Breath</span></a> <a href="https://mas.to/tags/BreathPractice" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BreathPractice</span></a> <a href="https://mas.to/tags/Breathe" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Breathe</span></a></p><p><a href="https://www.patreon.com/posts/3-minute-chill-107539054?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">patreon.com/posts/3-minute-chi</span><span class="invisible">ll-107539054?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link</span></a></p>
Thunder Honey Snow Studio<p>Free Yoga Practices!</p><p>Share with your friends!</p><p>No membership required! Enjoy!</p><p><a href="https://www.patreon.com/collection/1228186" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="">patreon.com/collection/1228186</span><span class="invisible"></span></a></p><p><a href="https://mas.to/tags/Yoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Yoga</span></a> <a href="https://mas.to/tags/DailyYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DailyYoga</span></a> <a href="https://mas.to/tags/Yin" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Yin</span></a> <a href="https://mas.to/tags/Hatha" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Hatha</span></a> <a href="https://mas.to/tags/RestorativeYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>RestorativeYoga</span></a> <a href="https://mas.to/tags/FreeYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FreeYoga</span></a> <a href="https://mas.to/tags/SelfStudy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfStudy</span></a> <a href="https://mas.to/tags/NewYearsResolution" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>NewYearsResolution</span></a> <a href="https://mas.to/tags/HealthJourney" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HealthJourney</span></a> <a href="https://mas.to/tags/FitnessJourney" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FitnessJourney</span></a></p>
Michelle<p>Free Yoga Practices!</p><p>Share with your friends!</p><p>No membership required! Enjoy!</p><p><a href="https://www.patreon.com/collection/1228186" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="">patreon.com/collection/1228186</span><span class="invisible"></span></a></p><p><a href="https://mas.to/tags/Yoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Yoga</span></a> <a href="https://mas.to/tags/DailyYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DailyYoga</span></a> <a href="https://mas.to/tags/Yin" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Yin</span></a> <a href="https://mas.to/tags/Hatha" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Hatha</span></a> <a href="https://mas.to/tags/RestorativeYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>RestorativeYoga</span></a> <a href="https://mas.to/tags/FreeYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FreeYoga</span></a> <a href="https://mas.to/tags/SelfStudy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfStudy</span></a> <a href="https://mas.to/tags/NewYearsResolution" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>NewYearsResolution</span></a> <a href="https://mas.to/tags/HealthJourney" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HealthJourney</span></a> <a href="https://mas.to/tags/FitnessJourney" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FitnessJourney</span></a></p>
sadedoes<p>Reminder that I teach yoga, mobility &amp; myofascial release / self massage, and you can have a taste of my style in my mini desk yoga breaks &amp; other videos over at insprana.yoga@peertube.kcore.org</p><p><a href="https://fedi.kcore.org/tags/Yoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Yoga</span></a> <a href="https://fedi.kcore.org/tags/YogaTeacher" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>YogaTeacher</span></a> <a href="https://fedi.kcore.org/tags/YogaVideos" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>YogaVideos</span></a> <a href="https://fedi.kcore.org/tags/YogaClass" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>YogaClass</span></a> <a href="https://fedi.kcore.org/tags/FreeYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FreeYoga</span></a> <a href="https://fedi.kcore.org/tags/YogaBreak" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>YogaBreak</span></a> <a href="https://fedi.kcore.org/tags/Mobility" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Mobility</span></a> <a href="https://fedi.kcore.org/tags/MyoFascialRelease" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MyoFascialRelease</span></a> <a href="https://fedi.kcore.org/tags/SelfMassage" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfMassage</span></a></p>
sadedoes<p>I wonder : is the fediverse interested in my mini desk yoga breaks? Should I share the link here every week?</p><p>Example: <a href="https://www.instagram.com/tv/CoZWsYAoSZz/?igshid=YmMyMTA2M2Y=" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">instagram.com/tv/CoZWsYAoSZz/?</span><span class="invisible">igshid=YmMyMTA2M2Y=</span></a></p><p>Boost for reach?</p><p><a href="https://fedi.kcore.org/tags/yoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>yoga</span></a> <a href="https://fedi.kcore.org/tags/DeskYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DeskYoga</span></a> <a href="https://fedi.kcore.org/tags/DeskYogaBreak" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DeskYogaBreak</span></a> <a href="https://fedi.kcore.org/tags/FreeYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FreeYoga</span></a></p>