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#fitnessafter50

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Amanda B<p>Knocking out some frustration at the driving range. ☀️ ⛳️ <br />They had ONE left handed club for me.<br />😂 </p><p><a href="https://mstdn.social/tags/FitnessAt50" class="mention hashtag" rel="tag">#<span>FitnessAt50</span></a> <a href="https://mstdn.social/tags/FitnessAfter50" class="mention hashtag" rel="tag">#<span>FitnessAfter50</span></a> <a href="https://mstdn.social/tags/GymFriends" class="mention hashtag" rel="tag">#<span>GymFriends</span></a> <a href="https://mstdn.social/tags/Lefty" class="mention hashtag" rel="tag">#<span>Lefty</span></a> <a href="https://mstdn.social/tags/JBFitClub" class="mention hashtag" rel="tag">#<span>JBFitClub</span></a> <a href="https://mstdn.social/tags/SoCASunshine" class="mention hashtag" rel="tag">#<span>SoCASunshine</span></a> <a href="https://mstdn.social/tags/Golf" class="mention hashtag" rel="tag">#<span>Golf</span></a></p>
Amanda B<p>The 87 yr old lady is on our leader board for the 2nd week in a row for the weight loss challenge! 🥳🤩<br />Today we taught the 60-87 yr olds how to use the air fryer during our weekly lunch meeting. We made green beans and salmon. 😂<br /><a href="https://mstdn.social/tags/FitnessAfter50" class="mention hashtag" rel="tag">#<span>FitnessAfter50</span></a> <a href="https://mstdn.social/tags/FitnessAt50" class="mention hashtag" rel="tag">#<span>FitnessAt50</span></a> <a href="https://mstdn.social/tags/AgeIsJustANumber" class="mention hashtag" rel="tag">#<span>AgeIsJustANumber</span></a></p>
Amanda B<p>Today an 87 year old lady joined the exercise challenge my trainer is holding. That put the biggest smile on my face. This is the kind of attitude I strive to have as I age. 🥰❤️💪🏼<br /><a href="https://mstdn.social/tags/FitnessAfter50" class="mention hashtag" rel="tag">#<span>FitnessAfter50</span></a></p>
Fit After 50<p>Another day another run building up to that 6 minute mile at the end of the year.<br>Today's workout in the picture below.<br>Felt half way decent 🙂</p><p><a href="https://mastodon.world/tags/running" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>running</span></a> <a href="https://mastodon.world/tags/6minutemile" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>6minutemile</span></a> <a href="https://mastodon.world/tags/fitafter50" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fitafter50</span></a> <a href="https://mastodon.world/tags/youtubefitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>youtubefitness</span></a> <a href="https://mastodon.world/tags/health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>health</span></a> <a href="https://mastodon.world/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fitness</span></a> <a href="https://mastodon.world/tags/fitnessafter50" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fitnessafter50</span></a><br><a href="https://mastodon.world/tags/cardio" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>cardio</span></a> <a href="https://mastodon.world/tags/treadmill" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>treadmill</span></a></p>
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