stux @stux

**CITO Greenhouse** @cito_greenhouse@mastodon.social · 1d

**CITO Greenhouse** @cito_greenhouse@mastodon.social · 1d

**CITO Greenhouse** @cito_greenhouse@mastodon.social · 5d

Continued thread

**Procrastin Aurelius** @timemanagement · Aug 2

So, the next time you feel a wave of sadness or anxiety and tell yourself to "be Stoic" by burying it, ask yourself: are you actually building logical strength, or are you just too scared to face who you truly are? Perhaps your "Stoicism" is not a strength, but a fancy excuse for being emotionally afraid, hidden behind old philosophy.
#Stoicism #MentalHealth #EmotionalRegulation #Philosophy (8/8)

**Parnuuna | Feel Good Rebel** @feelgoodrebel@pixelfed.social · Jul 11

Jul 11

Parnuuna | Feel Good Rebel @feelgoodrebel@pixelfed.social

I just had a lovely first coaching session with a new client. And I just got to feel, yet again, why I do this.

Having conversations with someone who will be honest with you, who will acknowledge you, see you, and give you a new perspective can be extremely helpful.

If we don't consciously move forward, lige can easily go by waaaay too quickly, with all the small things just happening under our noses.

The gift of coaching is stopping for a little bit, observing where you are, and deciding what direction you want to go.

As an introvert I have truly honed mu observational skills, and see the things you might not notice immediately, and that's where the magic happens.

Because when you then see the new perspective, you already have a feeling of a new direction.

Buy me for an hour - 1 session. 777,-DKK
Or three sessions. 2222,-DKK
Or if you want to go on a longer journey with me - 3 months. 7777-,DKK

#feelgoodrebel #feelgoodrebelacademy #coaching #connection #lovelife #emotionalregulation #mindset #manifestation #spitituality #growth

#growth

**Parnuuna | Feel Good Rebel** @feelgoodrebel@pixelfed.social · Jul 9

Jul 9

Parnuuna | Feel Good Rebel @feelgoodrebel@pixelfed.social

This evening I feel moody as fuck.
Not because of anything in particular, but just moody, bordering to angry.

But I let I be. I let myself feel this icky, awful, annoying feeling, because it's telling me things.
I'm not sure what yet, but it'll clear up.
Probably later this night or tomorrow.

Usually I don't stay like this for long, because I don't deny myself this state of being. And mostly I realise later, that it's because I needed to learn something or something was integrating, and I was trying to push through.

So.. This is the reading for tonight.

stay moody, if you are... It'll pass in a moment.

...well, I tried to paint my ceiling, but it got flaky, and that annoyed me.

All rebellious emotions and love, Parnuuna.

#feelgoodrebel #feelgoodrebelacademy #feelgoodandbad #feelallemotions #emotionalregulation #mature #adulting

#adulting

**Journeys In Film** @JourneysInFilm@hcommons.social · Jun 11 *

**Kathy Bryson** @KathyBryson@mastodon.social · Jun 9

Jun 9

Kathy Bryson @KathyBryson@mastodon.social

Can you live without your phone? Some good reasons to chuck it!

These college kids are swearing off #smartphones. It's sparking a movement. https://buff.ly/CNni7ft

#dopamine #emotionalregulation #anxiety

**CITO Greenhouse** @cito_greenhouse@mastodon.social · Jun 5

**HamiltonsLive** @HamiltonsLive@universeodon.com · Jun 2

Jun 2

HamiltonsLive @HamiltonsLive@universeodon.com

#Calm #Breathing #emotionalregulation Is There a Time and Place for “Suck It Up”?: The old tough-love advice to “suck it up” can sound like the opposite of mindfulness—but is it? Gina Rollo White explains how this approach can connect to emotional regulation, preparing us for life’s most stressful moments.

The post Is There a Time and Place for “Suck It Up”? appeared first on Mindful. http://dlvr.it/TL7GCH

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