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'If only' and 'what if' based thinking regarding self mostly causes misery. 😭

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@Vishsai may be train our mind to not think on this line.

@pyari Any time we tell our mind not to do something it spend hours doing that thing. That cycle creates a reinforcement and causes more misery.

Accept it.Let it happen and then ask what's the next thing I do to make things better?

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