Interesting data, but terrible presentation choices.
A little plan
Be curious. Go outside. Get to bed on time. Hydrate. Breathe from the diaphragm. Eat happy. Get a routine baggy enough to live in. Be kind. Accept that not everyone will like you. Appreciate those who do. Don't be defined. Allow fuck-ups. Want what you already have. Learn to see not things that get in the way of life. And to say yes to the things that help you live. -Matt Haig
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