PeerTube, the Fediverse's own alternative to YouTube, uses peer-to-peer technology to allow anyone to host their own video service without a data centre.
It received a major update today which includes support for live streaming 🎉
You can run your own PeerTube instance without technical knowledge by using a managed hosting provider such as Spacebear: https://app.spacebear.ee
There's a free open source PeerTube app called TubeLab.
It's available for Android phones from Google Play and F-Droid:
The app has its own Fediverse account at @Tubelab@toot.fedilab.app
I'm not sure whether my instance has enough content for you to make a recomendation, but i would appreciate if you take my instance into the list, too.
I take moderation seriously, too.