In the "Black Mirror" episode "Beyond the Sea" (S6, E3), astronauts on a deep space mission get R&R by periodically transferring their consciousness to replicas on Earth. If this technology exists, why wouldn't NASA use it the other way around, sending replicas into space and keeping the humans safe on Earth, except when needed in space?
https://en.wikipedia.org/wiki/Beyond_the_Sea_(Black_Mirror)